About GO Energy + Electrolyte Gels
The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the worldâ€™s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
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Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
For nutritional information about the individual flavours please contact customer service. Example below is for Raspberry flavour.
|Typical Values||Per 100ml||Per Serving 60ml|
|of which saturates||0.0g||0.0g|
|of which sugars||1.2g||0.7g|
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
Didn't work for me - stomach cramps, low energy, almost didn't finish the marathon race.
My favorite flavour, at the moment, easy to use. Quick delivery.
Nice flavour for longer runs.
Takes so good, if you’ve got a sweet tooth! Easy, convenient and no stomach cramps whilst running after having it. Would recommend!
Sis Gels are brilliant, but this one is my absolute favourite
I am a Salted Caramel addict and find the gel tastes as it should. Would definitely buy again.
Mrs Monica Cullin
Good like usual
Really lovely taste, easy on the stomach. A treat (not my experience with other gels).
Great value for money
Great new flavour and performance
nothing to say . all is good . i will purchase again