Energy Bars & Bakes
Grab a SiS bar
Our bars provide a practical and nutritious approach to gain carbohydrates during exercise. Our Energy bars are hand rolled and made from natural fruit ingredients, making them moist, delicious and great as a snack or as an energy boost.
Why not try our mixed bar bundle? This option is perfect for those who are unsure of their favourite flavour just yet and want to try them all! With five different flavours and 27g of carbohydrates packed into each bar, you can conveniently address your fatigue levels.
SiS energy bakes
Our popular soft filled bakes are an easy to eat option with all the performance benefits of carbohydrate fuelling. We’ve packed 30 grams of carbohydrate into a delicious bake (with a fruit centre providing 10g of fructose) to delay the onset of fatigue.
We recommend consuming 1-2 bars per hour during prolonged exercise. You can even take our bakes with other SiS products to meet hourly carbohydrate requirements. Just pop our bars and bakes into your jersey pockets, cycle bags and waist packs for an easy boost!
The Feed Station
Our sports nutrition blog, The Feed Station, has plenty of insightful information about training, fuelling guides and our popular products. You can even filter by your chosen sporting discipline for a truly specialised experience. Keep pushing your performance with SiS!