Hydration

Hydration

It is very important to ensure that you remain hydrated when exercising. As little as 2% dehydration can impact almost every measurement of performance (aerobic, strength, power, speed, agility and reaction time). Staying hydrated can help you to improve your muscle function, regulate your blood pressure and improve your circulation. Hydration supplements can help to boost your performance and ensure that you stay optimally hydrated.

Read More
Page
16 33 48 View All

22 Products

Filter
Price
  1. GO Energy + Electrolyte Gel - 6 Pack - Raspberry
    GO Energy + Electrolyte Gel - 6 Pack - Raspberry

    Subscribe & Save 25%

    £12.60
    11 Reviews
  2. GO Electrolyte Blackcurrant - 1.6kg
    GO Electrolyte Blackcurrant - 1.6kg

    Subscribe & Save 25%

    £28.99
    20 Reviews
  3. Hydro Tablets
    Hydro Tablets
    14 Flavours
    From £7.60 From £8.00
    Save 5%
    279 Reviews
  4.  GO Hydro - 8 Pack Lemon
    GO Hydro - 8 Pack Lemon

    Subscribe & Save 25%

    £60.00
    20 Reviews
  5. GO Hydro 20 Tablets - 8 Pack (Berry)
    GO Hydro 20 Tablets - 8 Pack (Berry)

    Subscribe & Save 25%

    £60.00
    20 Reviews
  6. 600ml SiS Cycling Drinks Bottle - Wide Neck
    Wide Neck Water Bottle - 600ml
    £4.00
    20 Reviews
  7. 800ml SiS Pro Yellow Cycling Bottle
    Pro Yellow Bottle - 800ml
    £5.00
    20 Reviews
  8. GO Electrolyte Powder
    GO Electrolyte Powder
    4 Flavours

    Subscribe & Save 25%

    From £12.00
    70 Reviews
  9. GO Energy + Electrolyte Gels
    GO Energy + Electrolyte Gels
    4 Flavours

    Subscribe & Save 25%

    From £12.60
    68 Reviews
  10. 2.2L Water Jug
    2.2L Water Jug
    £6.99
    20 Reviews
  11. Hydra Flask Water Bottle - 750ml
    Hydra Flask Water Bottle - 750ml
    £8.99
    20 Reviews
  12. 800ml SiS Cycling Drinks Bottle - Narrow Neck
    Bottle - 800ml
    £5.00
    20 Reviews
  13. GO Hydro Plus Caffeine (Cola)
    GO Hydro Plus Caffeine (Cola)
    Save 5%
    Special Price £7.60 Was £8.00
    20 Reviews
  14. GO Hydro (Lemon)
    GO Hydro (Lemon)
    £8.00
    20 Reviews
  15. Go Hydro (Pink Grapefruit)
    Go Hydro (Pink Grapefruit)
    £8.00
    20 Reviews
Page
16 33 48 View All

22 Products

Hydration

BENEFITS OF HYDRO TABLETS:
High electrolyte drink to replenish resources lost during exercise
Simple and effective solution
Refreshing and thirst-quenching flavours
Available with added caffeine to boost performance
Virtually no calories

Our GO Electrolyte powders are specially formulated to deliver energy and promote hydration, with an easily digestible supply of carbohydrates and sodium to replenish your body’s resources. This combination is a powerful tool to help drive peak physical performance, maintaining endurance, intensity and protecting against cramp.

BENEFITS OF OUR ELECTROLYTE POWDERS
Provides energy and rehydrates in one
36g carbohydrates
A combination to reduce onset of fatigue
Vegan friendly
Perfect for use during exercise and a great thirst-quencher

FAQS
What happens when you’re low on electrolytes?
The biggest sign of your body being low in electrolytes is muscle cramping, which can be debilitating for physical performance. It is also common to experience dizziness, confusion and an irregular heartbeat.

WHAT CAUSES A LOSS OF ELECTROLYTES?
The most common cause of electrolyte depletion is high-intensity exercise that causes a lot of sweating. You can also lose electrolytes if you are suffering from chronic sickness and diarrhoea.

WHEN SHOULD I USE HYDRATION SUPPLEMENTS?
Hydration supplements are ideal pre workout or throughout your workout. It is also very important to hydrate yourself after a workout.

WHY IS HYDRATION IMPORTANT IN SPORTS?
When you exercise, your core body temperature increases and your body sweats to cool you down and prevent overheating. Adequate hydration ensures that you replace the water lost while sweating and is integral in preventing cramps, heat exhaustion and heat stroke.

Premier Delivery Just £9.99 For A Year Of Next Day Delivery!