CYCLING NUTRITION ESSENTIALS
No matter what distance you cycle, don't let all your hard training go to waste with a poor nutritional strategy. Your nutrition will be make or break when it comes to not just surviving the miles in the saddle but actually enjoying the event when race day comes. Don't just take our word for it...
As well as insights from our team of expert nutritionists, learn from the INEOS Grenadiers and Legion of LA, as we put together the key nutritional considerations to help you fuel your training days coupled with advice from Grand Tour Winners and World Champions.
FIND OUT HOW FREQUENTLY YOU NEED TO TAKE OUR SIS GO ENERGY GELS WHILE RIDING: CALCULATE NOW