Designed for effective hydration
High in sodium
Easy and convenient format
GO Hydro + Caffeine - 8 Pack Cola
Perfect for:
Vegan
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Special Price £15.00 Was £60.00 £0.09/serving
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Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration and mental stimulation in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat
About GO Hydro + Caffeine
GO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L).
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Suggested Use
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.
The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Directions For Use
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
Nutrition Stats
VITAMINS AND MINERALS
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 703kj/165kcal | 30kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 15g | 0.6g |
| of which sugars | 1.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Caffeine | 1786mg | 75mg |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
FAQs
What is the difference between SiS GO Hydro + caffeine and the GO Electrolyte products?
SiS GO Hydro + Caffeine contains a specific 300mg of electrolytes, which are lost through sweat. Caffeine is added to provide extra mental stimulation. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro + caffeine to hydrate and provide a mental kick before exercise and during sessions lasting under 90 minutes when additional energy is not needed. GO Electrolyte products do not contain caffeine but do contain 36g of fast absorbing carbohydrate so are best for when energy is also required.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost by improving alertness and concentration.
Does Caffeine have a side effect?
Everybody's sensitivity to caffeine can vary, so it should always be tried in training and in small doses initially. Caffeine has also been shown to increase urine volume, so keep hydrated.
Does this make a fizzy drink?
When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.
Can I mix this with SiS GO Electrolyte or SiS GO Energy to get all the benefits?
No, as this would provide too much sodium, beyond the optimum levels.
Do they taste salty?
No, they are cola flavoured.
Showing 19 of 19 reviews
Product has caffeine which I didn’t notice at time of purchase. I’ll be more careful next time as I can’t take caffeine. Y husband I using instead so no loss there..
Ann
13/06/2022
Reasonable flavour with a caffeine boost
Customer
10/06/2022
Good product
Anthony
08/06/2022
Favourite sports drink!
Andy
03/06/2022
Easy to use hydration tablets. Great taste of cola and an added caffeine kick.
Len Marlow
01/06/2022
Great product, great price, great delivery!
Carl Truscott
29/05/2022
Buon prodotto.
PAOLO CECCARELLI
23/05/2022
OTTIME PER IL CALDO CON CAFFEINA
Ivan Ostolani
23/05/2022
Great hydration, extra energy from caffeine, and the cola taste is good too.
Andrew Hone
22/05/2022
Ottima sorpresa
GABRIELE BELLINZONA
13/05/2022
Easy drink, health energy drink
Robert
08/05/2022
Ottimo prodotto
Alessandro Romizzi
08/05/2022
Great value.
Tomas
07/05/2022
Nice taste
James Hadley
02/05/2022
Great for cycling good kick with the caffeine also taste us good
Russell Woodhead
01/05/2022
Ottimo gran efficacia
Augusto Majero Pittini
01/04/2022
Work great Keep me going!
Damien Thorn
31/03/2022
These are perfect for people who don't drink coffee. They keep you hydrated but also give a good caffeine kick. Highly recommended.
Matthew Wills
28/01/2022
Very tasty and ideal on a MTB ride
Russell Woodhead
02/01/2022
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