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Why Choose?
About GO Energy + Electrolyte Gels
The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
For nutritional information about the individual flavours please contact customer service. Example below is for Raspberry flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 617kj/145kcal | 370kj/87kcal |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Carbohydrates | 36g | 22g |
| of which sugars | 1.2g | 0.7g |
| Protein | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Salt | 0.5g | 0.3g |
Ingredients:
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
It is a great energy pectin for athletes, especially the taste is very good
Guest
14/09/2018
Buono gusto. Apertura un pò difficoltosa
Ivan
25/03/2022
Take these in 2nd half of long runs. Not the most delicious but palatable and you know you're getting what you need.
Geoff
18/03/2022
Great taste and easy to digest. Thanks
Andy Scott
15/03/2022
Good quality product
Cathel
22/01/2022
Very good
JASEM ASHKANANI
15/12/2021
Good product
Denton Siemelink
27/10/2021
Fantastic Product.
Syed Masood
12/10/2021
Easy to consume and work effectively.
Garrie
24/09/2021
Don’t normally like Raspberry, but a sweet Gel like this on a hard ride is perfect
Mr Mark Nolan
21/09/2021
Great product, great taste
John Simms
19/09/2021
Great stuff
Hugo Jardim
19/09/2021
I like this a little too much. Tempted to have another one straight after the first, not sure what effect it would have? A massive boost of energy or a peak and a deep trough after?
Customer Bob.F
02/06/2021
Nice taste, something a little different. Works as I want it to work.
arfon arfondottirsson
26/05/2021
Great product
John Simms
03/01/2021
Not used yet but other raspberry flavoured SiS products taste good
Johno
28/12/2020
fast and pronounced effect
Sandra
25/12/2020
Good source of energy on my cycling outings
Keith
16/12/2020
Love these.
Ms Paula Fisher
11/12/2020
Taste great, easy to take on the move without washing it down with loads of water
Robert A
10/12/2020
I gel più buoni
Francesco Ferrauti
28/11/2020
My favorite flavour, at the moment, easy to use. Quick delivery.
Satisfied client.
23/01/2022
Nice flavour for longer runs.
Garrie
24/09/2021
Takes so good, if you’ve got a sweet tooth! Easy, convenient and no stomach cramps whilst running after having it. Would recommend!
Amy Gray
21/06/2020
Sis Gels are brilliant, but this one is my absolute favourite
Stuart Caton
20/06/2020
I am a Salted Caramel addict and find the gel tastes as it should. Would definitely buy again.
Mrs Monica Cullin
05/06/2020
Great taste.
Clive Robinson
27/05/2020
Good like usual
Mimmo
18/03/2020
good product
NABIL
15/03/2020
Really lovely taste, easy on the stomach. A treat (not my experience with other gels).
Alex Payne
03/03/2020
Great value for money
michael majhu
18/01/2020
Great new flavour and performance
Karl Sullivan
18/10/2018
nothing to say . all is good . i will purchase again
Joël
02/10/2018
seems to work well, very convenient
Andrew Clarke
04/04/2022
Purchased with a 70% discount because of a short sell by date (a month) I was a tiny bit concerned about the flavour (my wife can be picky) particularly on long cycle rides when she gets hungry: however she loves this flavour. As do I. One of our favourites now.
KnightCycler
03/04/2022
Great flavour of gel. Helps me up those steep hills.
MR JONATHAN WINBOLT LEWIS
07/02/2022
Good taste, easy to open and easy to digest.
Nick Maingay
06/01/2022
My preference and only sport refuel product
Jeffery
13/12/2021
Excellent value. Pleasant flavour & easily digestible
Geoff Crandon
11/12/2021
my favor gel so far ~
Jeffery
13/10/2021
Nice digestible taste and swift delivery
Geoff Crandon
20/09/2021
Pleasant taste and not too sticky
Mrs Monica Cullin
16/11/2020
GOOD PRODUCT FOR THE LONG DISTANCE RUNNER
David Franco
02/11/2020
Been using for years and love these.
Peter Wilson
30/07/2020
Fantastic products
Padraig Blaney
25/07/2020
good taste perfect energy boost
Mimmo
11/07/2020
Easy to use, pleasant taste. A staple for my longer trail runs.
Jim Ballantine
27/04/2022
Really good for topping up electrolytes when players feel slightly dehydrated
Manzu-Lyn Cain
04/10/2021
It's me first time trying this flavour product, meanwhile have not taste it. Hopefully it will taste GREAT?🤔
Julius Chang
27/09/2021
leaked, leaked and leaked. the second time you have done this to me. spoilt several of my bike rides, my pockets were a mess. how can you make them like this and provide them to Pro's? Also had a white attachment with DIRT stick to a gel? Also , i took the time to write to you about your bottle design (as advised when I tried to phone and discuss on phone). No one has replied!! That is really poor
Geoff Standring
14/09/2021
Very Good!
Michael
05/08/2021
Experimented with a few other brands but I keep coming back to Science in Sport. It works for me. No GI issues on longer runs so far up to 50miles so can't really ask for more :)
Owain Jones
28/07/2021
Efficient and easy to consume
Bostjan Kozuh
25/07/2021
Very happy, thanks yall
Scott Fitzgerald
24/07/2021
Tastes great and kicks in just when needed
Mr David Boyce
16/05/2021
Actually taste great, who would have thought 😂 tempted to put on ice cream.
Alex Hunter
14/04/2021
Great flavour. SIS gels are never too sweet and are always easy to swallow on a run.
Becky Silver
25/01/2021
Tasty and effective
Sam B
15/12/2020
They work . Never head out for a ride without a couple in your pocket.
Iain Mason
30/11/2020
Does what it’s supposed to but my least favourite flavour.
Murray Scott
29/09/2020
Ottimi e di facile assilimazione
Carlo Rocchetti
09/08/2020
Quick and easy to absorb/drink/eat, it's really practical. Raspberry flavour is OK, not overwhelming, so that's a plus too. I had tried the Salted Caramel version earlier, which I really liked, but that was unavailable. I also like the fact that this has both energy (carbs) and electrolytes, as it means you don't really need a hydration drink on the side. Only thing is that if you hit a pothole while having one open in your hands it gets all over the place and is quite sticky... And i almost forgot, I wish the packaging was either recyclable or biodegradable/compostable.
PhSc
04/08/2020
Excelente.
JOSE AZEVEDO
02/08/2020
Great taste!
customer
11/07/2020
Brilliant Gels, help me During my Tri’s
Nigel Brown
12/04/2020
Works for me, definitely caramel with some salt, not vice versa
Mr Tony Oswald
23/11/2021
Genius and helpful
Mohamed Eldeiry
24/09/2021
Great product and excellent service 👏
Lesley Rudd
20/09/2021
I use these for emergencies when I think I'm about to get cramps (or have actually got them) because my electrolytes are low - usually because I haven't been able to drink enough water with hydro tabs in them (sometimes you mis-judge the fluid needed vs. outside temperature, likely sweat, and, for a rowing head race, amount of time queueing before a race start with no access to toilet facilities ...). Anyway, tried and tested - cramps occur - take gel - cramps dissipate. Need though to top up the actual fluids too again ASAP. In my metabolism, I seem to need both the salts and the sugar together, for the salts to be effective. I am post-menopause and seem to be less resilient in my later years to electrolyte imbalance, particularly sodium it seems. Oh - this flavour is the most palatable of the bunch.
Cathy
20/09/2021
Ottimi integratori per le lunghe pedalate.
SANDRO
14/06/2021
Sono sempre il meglio
Sandro
13/06/2021
Mi hanno salvato l’uscita diverse volte. Eccellenti
Laura
06/06/2021
Ottimo energetico durante l attività unica pecca che cambiano spessii gusti ….e personalmente alcuni mi da l idea siano troppo dolci …(per cui. non li ho mai acquistati)
Maria Margherita Crippa
05/06/2021
Mi piace molto il gusto per niente nauseante
Roberto M
02/06/2021
Tra i miei gel preferiti. Non riuscirei più a farne a meno
Stefano Zanga
27/05/2021
il gusto sebbene sia dolce non mi stufa per la presenza del salato. La presenza di elettroliti mi agevola usandoli per il triathlon sia prima del nuoto, durante la bici e nella corsa.
Andrea Toso
26/05/2021
Best taste ever
JOSE AZEVEDO
07/05/2021
Keep me going and actually taste really good.
Alex Hunter
14/04/2021
Taste nice
Carwyn Wooldridge
19/09/2020
The best flavor.
Snaefellian
19/09/2020
Good taste. Rapid energy.
Simon Sanderson
08/04/2020
Great taste and work well.
Sarah Colquhoun
23/03/2020
Very good in taste, but they leak
Guest
15/10/2018
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