REGO Rapid Recovery Protein Powder
Free Bottle & Hydro Single on orders over $130
20% off Bundles - Shop Now
Free Bottle & Hydro Single on orders over $130
20% off Bundles - Shop Now
About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
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Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Love this Rego, use it after most workouts and it always hits the spot
Great product easy to use and tastes good
Good tast and easy on stomach
Great for recovery tastes good too
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
excellent recovery powder
Good product, works well and selection of flavours
Too rich chocolate flavour though does the job post ride.
Great for muscle recovery. Protein electrolytes and minerals really do the job.
very very very very very very good good good good good!!!
Great product, excellent post recovery shake, tastes great and mixes well.
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
Great product nice flavour really helps with my recovery after the gym
really good recovery drink helps avoid that day 2 ache
Great my go recovery drink
Love the strawberry flavour, great taste
This is my favourite product. The Strawberry is always good, second is chocolate. The vanilla can be average. Not tried the banana yet as I always buy the largest tubs. Need to try banana before a high level of purchase, can be more of a mood thing.
Quickly recovers the body Can use it even if you’re from bodybuilding background
Indra dev Gharti magar
This stuff is great & I’ve been using it all season
Love strawberry flavour. My go to after workouts drink.
Great value for money
Use the strawberry flavour straight after long runs and feeling it really helps until I can eat. Rather tasty too!
Excellent product. Feel like this really helps me with my recovery
Does what it says on the tin
Have a drink after your workout and stop your legs screaming. Perfect.
Good tasting recovery drink after a long run
The best recovery product.
Great price and a good quality product.
Been using every Rego flavours over many years. It works , I won’t stop buying it!
Mixes well with great taste
2 scoops in milk with bannanas in blender after workout does the job nice taste.
Love this Rego don’t do well on whey so this is the best for me.All flavours taste good.
Always my go to product! Lovely flavour and consistency 😊.
Being using this for years and can really tell the difference
Great product at a good price, delivered quickly and efficiently, thank you
Excellent product, great taste, excellent price and service.
Ottimo prodotto per il recupero post allenamento
Molto buono e gustoso
prodotto ottimo consigliato
Buono ed efficace
My favourite recovery product. Helps to restore faster, tastes good. Suits for people with lactose intolerance. My favourites are chocolate and vanilla flavours.
Ottimo per il recupero
Un discreto risparmio col formato da 2.5 Kg il risparmio
ottimo per il recupero dopo una attività sportiva (bici, corsa, nuoto)
Brilliant powder, tastes great and since starting to use after workouts I've felt it's made a big difference to my recovery
Very good for recovery
Great recovery Great taste
Molto buono! Lo uso dopo gli allenamenti… gusto particolare che ricorda il latte di soia al cioccolato che personalmente apprezzo ! X cui promosso!
Great taste, the chocolate and strawberry are my two favourites
Great product, highly recommended and will order it again
MOHAMAD RUZKAN BIN ABDULLAH
Anni che lo uso... spettacolo
My go to powder. Mixes very well. The value of the vanilla is almost spot on, love it. Cheers
Good to have if no protein immediately available after ride
Great product, I make mine up with blended oats, nuts, fruit and water.
Ottimo come sapore e valori, lo uso da tempo, consigliatissimo
Very good, only product that I can tolerate after workouts and racing
Interamente adatto per chi ha intolleranze, è difficile trovare un prodotto simile senza proteine del latte. Mi trovo molto bene, vedo molti benefici sulla muscolatura e sul recupero. Il gusto sa un po’ di vaniglia, si sentono le proteine vegetali ma si beve senza problemi
This product is tasty, nutritious and mixes well. It keeps me fit and strong for my leisure and work activities👍
Great tasting protein
Low carb recovery that makes me feel right as rain again & ready to train in no time at all.
Tastes good. Good product.
Ottimo per il recupero.
Always train better the following day thanks to the recovery.
Mr Tom Holden
Un altro must SiS: dopo un'uscita lunga e/o intenza, reintegra le nostre scorte e nutre le fibre muscolari con il giusto apporto di carboidrati, proteine e un p di aminoacidi. Idelae dopo uscite lunghe. Personalmente, al posto dell'acua, se l'uscita è stata oltrechè lunga intensa, utilizzo del latte di soia o di riso a cui aggiungere il Rego. Sono, tra l'altro, anche buone.
Happy with the product as I can see the change
Fondamentale work out !! Si sente la differenza, contribuisce al recupero in termini di qualità e tempo.
Prezzo alle stelle. Nn vale quanto descritto.
Great product, always take after a cycle or run for recovery
I run most days and always use this after a run of 60 minutes + as I find it really helps me recover in time for my next session. Top produce, tastes good and works.
Very tasty and helped my recovery quickly
Rhys Pudsy Pullin
Legs ache day after a workout? Try this helps recovery and improvement.
Tastes horrible but I bought it because it was on offer. Huge tub will last ages. In hindsight I should have just paid a bit more for a nicer flavour. I presume it works.
Prodotto fantastico per il recupero muscolare. Gradevole e rigenerante. Consigliato
Excellent supplement, does what it says on the tin.
Unico eccezionale e senza proteine del latte
Excellent product. Have used it in the past and recently saw it was on offer so went for it. Really good to see SiS products at major running events (MCR HM). Keep it up, guys!
Recovery is definintely much quicker and results in fewer post-ride muscle aches. Definitely recommend this product.
Buono perfirmabce di alto livello cremoso anche solo con acqua
Molto valido e dal gusto piacevole
Good and cheap
MYUNG KOOK YANG
Great as always
Prodotto molto utile per chi vuole allenarsi ogni giorno.
Great product for after a decent effort on the bike.
Trovo il prodotto gustoso e assimilabile. Superiore secondo me ad altri prodotti con simili caratteristiche.
good price and product
I find that I can drink a bottle of this stuff after a ride without any difficulty. Tastes ok.
Tastes good and seems to alow back to back days of training. Very happy
Imprescindibile per recuperarsi. Ottimo sapore.
Mario Daniel Assis
great taste and stops me from feeling drained following hard intervals
Mr Thomas Edwards
Taste is good considering it is made with water. Fills you up for an hour or two as well. I really rate this product.
Great product mixing is easy and tastes good. Helps me recover from sometimes long hard training rides and get out again the next day when I need to.
Il miglior prodotto che abbia mai provato nel recupero post allenamento
Mrs A R
Gusto banana orribile, da migliorare lo tornerei indietro se potessi.
Have been using this product before and it does helps me in shape. 🤟🏻
I always use REGO Rapid, helps me recover ready for the next days efforts
Absolutely love this product. Recovery after a gym session is noticably faster with ReGo. Highly recommend this.
Ottimo prodotto, marchio di riferimento nel settore!
Tastes really good and is easy to digest
Perfetto per il recupero
uno dei migliori recovery sul mercato
Gusto buono. buon integratore
Love this recovery drink, not only for the fact it has everything you need to recover fast but the taste is really nice too. I also put a scoop in my porridge every morning .
Well balanced mix for recovery, slightly lower on glucose but can be topped up with sugar.
has a good effect on me....
Lo preso su consiglio, confermo ottimo prodotto, consiglio acquisto
Sfama ed è buonissimo
won't lie - taste isn't great, but it really works. Feel great in recovery only hours after challenging sessions
Prodotto valido ed efficace.
Great product, really effective
Mr G Clark
Great product to help recover quickly between training runs!
prodotto ricomprato quindi conosciuto e ottimo
Funziona veramente bene, il gusto ricorda un frullato alla fragola.
Lo uso da anni ottimo
Eccellente nella fase del recovery
Buono e molto utile
Ottimo per il recupero
Il top per il recupero dopo attività fisica intensa
Works well, been using this for years now helps reduce next day aches & pains
Loads of protein , tastes good , happy customer!
Lo reputo il migliore post workout per attività endurance sul mercato
Great service and speedy delivery
VALENTINA MARIA HANGAN
il migliore prodotto post workout del mercato
Easy to use
Excellent, tasty and easily mixed product which works.
Great product & speedy delivery
Great, as always.
Would be nice if I received it
Great taste, mixes well
Fantastico prodotto per il recupero, faccio gran fondo spingendo sempre al massimo , da quando uso questo niente mal di gambe
Prodotto efficace!!! Consigliatissimo
Tastes great. Wether it is effective or not I cannot say but I am getting protein in my body quickly which is what I need after an 18 mile run.
The best recovery drink
Ottimo prodotto x un recupero rapido e veloce!!
Makes a difference in recovery for next days activities
Great taste. Helps me exercise more often as this reduces fatigue allowing me to recover fast and go again!
Hits the spot !
I love this recover product. I find it does a great job and tastes great too, a win win!
Seems to work for me, doesn’t taste bad either
Excellent tasty, nutritious and effective product.
Great product help recovery from my exercise
The only Vanilla supplement that isn't overpower with artificial sweeteners. I'm happy to recommend this recovery drink.
I like both the vanilla and strawberry rapid recovery powder flavours, so alternate on each order
Quite a big fan of the chocolate flavour, the vanilla did not disappoint! Has a very similar base flavour, would deffo recommend!
Ottimo prodotto. Lo utilizzo da anni
Ottimo prodotto con un gusto gradevole e si scioglie facilmente in acqua
Il mix perfetto post workout!!!
Tastes so nice and suitable for vegans
Best recovery drink out there i think.
Tutto ok ottimo prodotto
Ottimo prodotto per il recupero dopo lunghe uscite in bici
Great product. Really easy to drink, it dissolves very quick and without making a mess. The effect of recovery is surprising really. I wish they had a better more enivironmentally friendly recipient thou, tons of plastic every time I need the powder.
Sempre ottimo per il ricovery dopo allenamenti lunghi
I’ve had this more than once. It’s helps to get rid of aches and pains in the muscles after a cycle ride. It tastes ok to me and is easy to mix (I use a smoothie maker)
prodotto perfetto per il recovery- gusto buono
Different flavour but same great product. Mixes well and tastes yummy.
gusto buono ma non saprei dire altro. usato solo da ieri .
Il miglior prodotto per il recupero provato fino ad ora
Il mio punto di riferimento per il recupero
da acquistare sicuramente
Aiuta il recupero...alla lunga ol gusto fragola stanca un po'...
Matteo Di Placido
Valido per recuperare da un allenamento intenso
Ottimo prodotto post allenamento
Post Workout molto digeribile e leggero
Just for the strawberry thick shake treat. Hard efforts deserve reward.
I've found muscle fatigue to be much reduced since using
Love this stuff. Just like a milk shake and replaces energy after a tough training session
Easy mix powder
Gusto buono usato con amminoacidi essenziali
Ottimo sapore eccellente, ottimo integratore post allenamento.
Gusto un po'troppo dolciastro
These mix up well and fast. Tasty and easy on the stomach.
A livello di recupero fisico ti da una marcia in più
Prodotto acquistato a fine gennaio con scadenza inferiore a sei mesi, non buono