Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack (Strawberry)
Perfect for:
Energy
Vegetarian
£21.00
£1.75/serving
FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Suggested Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Strawberry Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Black Carrot)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
A nice change from gels and energy bars
Edward Scott
14/05/2023
Dry in mouth but that sells your drinks ha ha
Jay W
09/05/2023
Good product over priced
Stephe
28/04/2023
Great taste and just what you need on a ride.
Pete Searle
22/10/2022
Very tasty, 1st time ordering these. Will order more
Df
15/10/2022
very good
OisÃn Ó Luanaigh
06/10/2022
Just right for me!
Peter Lake
27/09/2022
great product
wesley boardman
03/09/2022
Easy to eat and digest and lots of energy
Paul Nixon
25/08/2022
I like all the Bakes. So easy to eat while cycling and very good taste.
Maureen Smith
15/07/2022
Slight artificial taste and odd texture to get used to but go down a treat and are effective during long rides and as a snack around training!
customer
03/07/2022
Taste great, not easy to digest while cycling.
Chris Yates
21/06/2022
Delicious to taste, easily to swallow whilst riding and gentle on the stomach also reasonably priced
Mr David Stewart
16/06/2022
Good quality bake and great for long ride.
shabnam rashtchi
16/06/2022
Not overly keen on the texture and flavour . Tiramisu flavour is better.
Mat S
15/06/2022
As expected
Stephe
13/06/2022
Absolutely amazing
Beth Wilson
11/06/2022
Good tasting energy bars, easy to eat while on the bike.
David
21/05/2022
Great product
Igors
15/05/2022
My wife's favourite bar..
Mat S
13/04/2022
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