GO Hydro Plus Caffeine (Cola)

Perfect for:
Dairy Free
Gluten Free
Hydration
Nut Free
Vegan
Wheat Free
£7.00

£0.35/serving

- +
FREE UK Delivery over £40 Deliveries and Returns
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration and mental stimulation in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro + Caffeine

GO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L).

The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Suggested Use
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.

The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Nutrition Stats

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 703kj/30kcal 30kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 15g 0.6g
of which sugars 1.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Caffeine 1786mg 75mg
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

FAQs

What is the difference between SiS GO Hydro + caffeine and the GO Electrolyte products?

SiS GO Hydro + Caffeine contains a specific 300mg of electrolytes, which are lost through sweat. Caffeine is added to provide extra mental stimulation. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro + caffeine to hydrate and provide a mental kick before exercise and during sessions lasting under 90 minutes when additional energy is not needed. GO Electrolyte products do not contain caffeine but do contain 36g of fast absorbing carbohydrate so are best for when energy is also required.

 

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost by improving alertness and concentration.

 

Does Caffeine have a side effect?

Everybody's sensitivity to caffeine can vary, so it should always be tried in training and in small doses initially. Caffeine has also been shown to increase urine volume, so keep hydrated.

 

Does this make a fizzy drink?

When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.

 

Can I mix this with SiS GO Electrolyte or SiS GO Energy to get all the benefits?

No, as this would provide too much sodium, beyond the optimum levels.

 

Do they taste salty?

No, they are cola flavoured.

 

Reviews (20 Reviews)
4.7
Showing 20 of 20 reviews

Gives you that edge you need

NEIL BRADSHAW

27/09/2021

Buon prodotto dal gusto leggero, ottima la risposta al desiderio di sete negli allenamenti più intensi

Luciano

26/09/2021

Strepitoso gusto cola

Paolo Truscello

26/09/2021

Good product

Sesto Santoni

26/09/2021

Great taste

Nicolas Ullens de Schooten

25/09/2021

Di comodo utilizzo, gradevole il gusto non troppo invasivo, leggermente più nauseante rispetto al pompelmo

Giovanni

25/09/2021

Effective

Mohamed Eldeiry

24/09/2021

Does the job, don't partially like the flavour

Jason Forward

20/09/2021

Prodotto già conosciuto. Ottimo

customer

11/09/2021

Comodo da portare con sè nelle lunghe pedalate, buon gusto

Carlo Novati

01/09/2021

Gusto buono e non stucchevole, sali molto forti

Elisa Kocina

30/08/2021

Insaporisce l'acqua in modo da non snoiare

Monica Salvadori

23/08/2021

Buon prodotto

Marco

22/08/2021

great product

Khaled Zaki

17/08/2021

Perfetto! Ok!

Luca Ferrari

14/08/2021

Ottimi sali minerali... te li puoi portare anche dietro con te

Anna

07/08/2021

Ottimo prodotto

Giuseppe Nicoloso

04/08/2021

Ormai, gli unici sali che utilizzo, in bici e nelle camminate estive in montagna

Guest

04/08/2021

Never received it

Erik Broekhuizen

03/08/2021

Prodotti super e anche i gusti non sono mai nauseanti....TOP

Marco Driussi

29/07/2021