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Why Choose?
About GO Energy + Caffeine Gels
The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.
This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.
GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 594kj/142kcal | 356kj/85kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate | 35g | 21g |
| of which sugars | 1.2g | 0.7g |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
Ingredients:
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
Flavours:
GO Energy + Caffeine Gel - Berry
GO Energy + Caffeine Gel - Citrus
GO Energy + Caffeine Gel - Cola
GO Energy + Caffeine Gel - Double Espresso
What is the recommended frequency of consumption?
We don't recommend that you consume more than 4 x GO energy + 75mg gels per day.
When is the best time to consume the GO Energy + caffeine Gel?
Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
great for long runs,no side effects
ks
15/02/2021
Great product
Tom
01/02/2021
Sorry this is the one I’m still waiting for my gels to arrive
immy hass
01/02/2021
Cancelled my order after taking payment. Offered an hollow apology
customer
01/02/2021
Good service good delivery
Les Thomas
17/01/2021
Does exactly what you want from it
claire
04/01/2021
Me likey!!!
S
29/12/2020
Nice flat coke taste 😝 but it does kick in nicely. Follow guide for use, quite a good option with an hour to go on a long ride.
Wrighty
15/12/2020
Always seems to get me racing at the expected level when I take one 15 minutes before tge run starts
Don Johnson
15/11/2020
Very effective
Joe Dixon
10/11/2020
Quick delivery and bonus electrolytes very welcome
Peter Bale
20/09/2020
Great tasting and works.
Tracey
10/08/2020
Great taste and really work.
Tracey
02/08/2020
Great boost
Peter Wilson
30/07/2020
Mmmmmmmmmmm
les
04/06/2020
Makes the headboard bang for hours 💪
Stephen Marlow
28/05/2020
Love this combination when I really need a boost. Use carefully!
Mark Bouch
08/02/2020
I find these easy to take as the viscosity means they are not too runny, so don’t spill while I take and run, and not too cumbersome to get through, like more solid options such as blocks. The added caffeine definitely gives the boost to push through on long runs without feeling like it’s too much of a chore - exactly what you need for distance training/events.
Chantal
24/01/2020
amazing ...
Rami Khateeb
14/01/2020
Chocolate is divine
nilesh
12/01/2020
Ottimo prodotto consigliato
Mario Capuano
06/03/2021
Comodo ed energico
andrea pellegrini
16/02/2021
ottimo anche nel gusto
Andrea
01/02/2021
Buon prodotto e rapporto qualità prezzo
sandro sorteni
31/01/2021
I gel migliori.. tra tanti provati sono quelli che in corsa mi danno più energia
Damiano Bontorin
31/01/2021
Per un’offerta rapido x una performance esplosiva
DiegoForty
26/01/2021
Fantastico carica assicurata x lunghe distanze
Daniele Poletti
22/01/2021
prodotti ottimi, li uso da anni.
giuseppe
21/01/2021
Prodotti eccezionali
GIUSEPPE LO MUZZO
13/01/2021
Ottimo prodotto. Unico neo difficoltà apertura gel soprattutto se in bici.
DANIELE COLOMBI MANZI
12/01/2021
Fantastic Energy boost but flavour is a bit harsh (could be sweeter IMO)
S
29/12/2020
Tasted good and provided a good energy boast
Graham Andrade
21/12/2020
Perfect for long runs, gives great energy boost, tastes great. If you like coffee that is👍
Steven Cameron
16/12/2020
The only brand I’d use
Snaefellian
13/12/2020
Five stars.
Hugh Shapter
08/12/2020
Food prive and quality
paolo carpi
07/12/2020
Excellent product.
Alice M
01/12/2020
I’m sure the product will be great when I get it!!! It does however make me think twice about ordering this way again
STEPHEN HAMMOND
21/11/2020
Best tasting of the caffiene ones!
chris
21/11/2020
Can always rely on these for that added boost when running a half marathon and then some.
Alistair Belsom
19/11/2020
