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Why Choose?
About GO Energy + Caffeine Gels
The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.
This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.
GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 594kj/142kcal | 356kj/85kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate | 35g | 21g |
| of which sugars | 1.2g | 0.7g |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
Ingredients:
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
Flavours:
GO Energy + Caffeine Gel - Berry
GO Energy + Caffeine Gel - Citrus
GO Energy + Caffeine Gel - Cola
GO Energy + Caffeine Gel - Double Espresso
What is the recommended frequency of consumption?
We don't recommend that you consume more than 4 x GO energy + 75mg gels per day.
When is the best time to consume the GO Energy + caffeine Gel?
Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
Good taste, energizing and not heavy on the stomach!
Mike
10/09/2021
Easily digested,
customer
07/09/2021
Just started my ultra marathon training so looked in to ways in which I can improve, and these have!!! Will be buying again...
TB
12/03/2021
Like the taste!
Stephen
02/03/2021
Very good for longer rides
Roger Ireland
21/02/2021
Effective boast together with a great flavour
Roger Hitt
15/02/2021
Good service and the courier kept me well informed of the delivery time. Thank you
Les Thomas
17/01/2021
an energy booster.
Janaka Narangoda
15/01/2021
Excellent product
John Simms
25/11/2020
Good taste and useful
Dan
28/06/2020
What can I say, SiS Gels are brilliant
Stuart Caton
20/06/2020
Nice flavours
Paul Harrington
19/06/2020
Bought these for the first time, and so far am impressed with them
customer
14/06/2020
Brilliant
Daniel Webb
26/05/2020
Texture and thickness is easy to take when running. Good size and price and has helped me in many long runs and races. But the tast is defently the let down. Please improve the taste. (may just be the Berry)
Ethan Pierce
11/02/2020
Great will be again
stuart king
19/01/2020
Great value for money
michael majhu
18/01/2020
.........................
Guest
01/11/2018
prodotti che non hanno concorrenza sul mercato. sono perfetti
Stefania
25/10/2018
OTTIMI PRODOTTI ALTAMENTE DIGERIBILI MAI AVUTO PROBLEMI
SEBY
23/10/2018
ottimo ottimo
luca
20/07/2021
Ottimo e dose giusta
claudio
18/07/2021
Great for runs over an hour to give you a boost
Karl Shirley
03/05/2021
nice and refreshing on the golf course
Scott Anderson
28/04/2021
Really handy whether playing football, on a run or cycling.
Luke Ripley
21/04/2021
Good quality product
Tim Bailey
12/04/2021
Super easy on the stomach. I won’t run medium to long distance, without them.
Mr Liam McCarthy
08/04/2021
prodotto ottimo
customer
13/02/2021
Ottimo prodotto
Angelo Sacco
08/02/2021
Efficiente ed utile
Maximiliano Là rocca
08/01/2021
ottimo prodotto
massimo
05/01/2021
prodotto di altissima qualità e sopratutto efficace nei momenti in cui necessiti energia.
MARCO ALIOTTA
05/01/2021
Scadenza breve
Luigi
04/01/2021
Comodo e pratico
Bruno Arioli
03/01/2021
Mai arrivato
IGOR MARENCO
25/12/2020
Bravi sempre tutto ok
Flavio Gullì
24/12/2020
Ottimo recupero
EMANUELA
16/12/2020
Ottima digeribilità, energia pronta ed efficace
FEDERICO PIERI
15/12/2020
Perfecto
customer
23/09/2021
Easily digested
customer
07/09/2021
Kicks in just when needed
Gwyneth
27/08/2021
Buzzing on these
Chris
14/07/2021
Cola is the best tasting of the caffeine gels. Always handy to carry one on a long run incase you need a pick up.
David
23/05/2021
The consistency of the gel is not the same as previous version. When reported I had a quick response but after the second message they just stop coming back which I don’t know why
customer
03/05/2021
I never received this item from my order
Luc
12/04/2021
great for long runs,no side effects
ks
15/02/2021
Great product
Tom
01/02/2021
Sorry this is the one I’m still waiting for my gels to arrive
immy hass
01/02/2021
Cancelled my order after taking payment. Offered an hollow apology
customer
01/02/2021
Good service good delivery
Les Thomas
17/01/2021
Does exactly what you want from it
claire
04/01/2021
Me likey!!!
S
29/12/2020
Nice flat coke taste 😝 but it does kick in nicely. Follow guide for use, quite a good option with an hour to go on a long ride.
Wrighty
15/12/2020
Always seems to get me racing at the expected level when I take one 15 minutes before tge run starts
Don Johnson
15/11/2020
Very effective
Joe Dixon
10/11/2020
Quick delivery and bonus electrolytes very welcome
Peter Bale
20/09/2020
Great tasting and works.
Tracey
10/08/2020
Love these as always ❤
Lesley Rudd
17/09/2021
Ottimo. Consiglio...
Giovanni MANCUSO
17/07/2021
Buono ed efficace
Davide Bergonzi
10/07/2021
Ottimo prodotto, peccato il servizio
Alessandro Bonucchi
09/07/2021
Sapore chimico se caldo... Forse migliora nei mesi invernali
NICOLA RIZZI
11/06/2021
Ottimi. Sia il sapore che l’”energia”
Michele Brussa
10/06/2021
Prodotto valido.
Antonio Gravante
08/06/2021
I prodotti sono quello che cerco per le attività di ciclismo che pratico. Ottima qualità, sapore gentile e gel digeribili e resistenti al trasporto durante le attività di ciclismo (non da poco quando si fanno lunghe distanze). Unica nota, durante la fase di ordine, sarebbe bello avere sempre le indicazioni sulla data di scadenza del prodotto.
CHRISTIAN LEISCHNER
08/06/2021
Il top quando si va in crisi
Christian Insam
07/06/2021
The caffeine in these gels helps me keep the power on longer and are great to pep you up for that last 30km home, when you are feeling a little drained.
John
03/06/2021
Definitely a good kick of caffeine when it's needed Still not sure if I like the flavour but it serves a purpose.
Customer Bob.F
02/06/2021
Molto buono
Giovanni Lorenzon
02/06/2021
Xtra caffeine.
Josu Uriarte
31/05/2021
Gel preferito. Cmnq tutti i gel sono facili da aprire ed indispensabili nelle uscite
ANDREA
28/05/2021
Great boost to take just before you race, reduces that tired feeling ......
Don Johnson
28/05/2021
Prodotti che conosco e utilizzo da anni per le mie uscite in bicicletta. Confermo sia l'ottima qualità del prodotto e la praticità d'uso.
Stefano Zanga
27/05/2021
Prodotto valido e buono
federico
27/05/2021
Just what I wanted. Tasty, easy to digest, good price. And it works. What more could you want?
arfon arfondottirsson
26/05/2021
