About GO Energy + Caffeine Gels
The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.
This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.
GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
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Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.
|Typical Values||Per 100ml||Per Serving 60ml|
|of which sugars||1.2g||0.7g|
|of which saturates||0.0g||0.0g|
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
GO Energy + Caffeine Gel - Berry
GO Energy + Caffeine Gel - Citrus
GO Energy + Caffeine Gel - Cola
GO Energy + Caffeine Gel - Double Espresso
What is the recommended frequency of consumption?
We don't recommend that you consume more than 4 x GO energy + 75mg gels per day.
When is the best time to consume the GO Energy + caffeine Gel?
Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
Just started my ultra marathon training so looked in to ways in which I can improve, and these have!!! Will be buying again...
Like the taste!
Very good for longer rides
Effective boast together with a great flavour
Good service and the courier kept me well informed of the delivery time. Thank you
an energy booster.
Good taste and useful
What can I say, SiS Gels are brilliant
Bought these for the first time, and so far am impressed with them
Texture and thickness is easy to take when running. Good size and price and has helped me in many long runs and races. But the tast is defently the let down. Please improve the taste. (may just be the Berry)
Great will be again
Great value for money
prodotti che non hanno concorrenza sul mercato. sono perfetti
OTTIMI PRODOTTI ALTAMENTE DIGERIBILI MAI AVUTO PROBLEMI
Me personally do not like berry. But the was no other choice for bundle
Impossibile fare una gara di endurance senza avere dietro uno di questi prodotti con caffeina. Perfetto!
Great for runs over an hour to give you a boost
nice and refreshing on the golf course
Really handy whether playing football, on a run or cycling.
Good quality product
Super easy on the stomach. I won’t run medium to long distance, without them.
Mr Liam McCarthy
Efficiente ed utile
Maximiliano Là rocca
prodotto di altissima qualità e sopratutto efficace nei momenti in cui necessiti energia.
Comodo e pratico
Bravi sempre tutto ok
Ottima digeribilità, energia pronta ed efficace
Ottimo gel. Buon gusto e alta digeribilità. Prezzo adeguato al prodotto
Semplicemente i gel migliori
Cola is the best tasting of the caffeine gels. Always handy to carry one on a long run incase you need a pick up.
The consistency of the gel is not the same as previous version. When reported I had a quick response but after the second message they just stop coming back which I don’t know why
I never received this item from my order
great for long runs,no side effects
Sorry this is the one I’m still waiting for my gels to arrive
Cancelled my order after taking payment. Offered an hollow apology
Good service good delivery
Does exactly what you want from it
Nice flat coke taste 😝 but it does kick in nicely. Follow guide for use, quite a good option with an hour to go on a long ride.
Always seems to get me racing at the expected level when I take one 15 minutes before tge run starts
Quick delivery and bonus electrolytes very welcome
Great tasting and works.
Great taste and really work.
Makes the headboard bang for hours 💪
Sapore chimico se caldo... Forse migliora nei mesi invernali
Ottimi. Sia il sapore che l’”energia”
I prodotti sono quello che cerco per le attività di ciclismo che pratico. Ottima qualità, sapore gentile e gel digeribili e resistenti al trasporto durante le attività di ciclismo (non da poco quando si fanno lunghe distanze). Unica nota, durante la fase di ordine, sarebbe bello avere sempre le indicazioni sulla data di scadenza del prodotto.
Il top quando si va in crisi
The caffeine in these gels helps me keep the power on longer and are great to pep you up for that last 30km home, when you are feeling a little drained.
Definitely a good kick of caffeine when it's needed Still not sure if I like the flavour but it serves a purpose.
Gel preferito. Cmnq tutti i gel sono facili da aprire ed indispensabili nelle uscite
Great boost to take just before you race, reduces that tired feeling ......
Prodotti che conosco e utilizzo da anni per le mie uscite in bicicletta. Confermo sia l'ottima qualità del prodotto e la praticità d'uso.
Prodotto valido e buono
Just what I wanted. Tasty, easy to digest, good price. And it works. What more could you want?
Gusto fantastico ( per chi è abituato come me a bere il caffè senza zucchero ) ed efficacia tangibile.
EFFETTIVAMENTE TI ACCORGI DELLA SPINTA IN PIU'
positivo da assumere