About Daily Daily Omega 3
Omega 3 fatty acids are compounds usually found in oily fish, two of which are of importance when supplementing fish oil into your daily diet: EPA and DHA. Daily Omega 3’s consist of 550mg combined. Both EPA and DHA are building blocks of immune cells, act as inflammatory mediators and support cardiovascular health, making this a great supplement for general wellbeing as well as performance goals.
MORE ABOUT THE SCIENCE
If you aren’t consuming 2 portions of oily fish a week, it is recommended to supplement your diet with Omega 3. Each softgel packs 550mg of combined EPA/DHA which is the minimum amount advocated for good health.
Additional benefits of Omega 3, including delayed onset of muscle soreness, increased anaerobic capacity and higher muscle oxygen uptake have been found when supplementing at higher strengths. Consider Super Strength Omega 3 or High Strength Omega 3 + Astaxanthin (both 1,500mg combined EPA/DHA).
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Suitable for:Nut free, Sesame seed free, Dairy free, Soya free, Wheat free, Gluten free
|Also contains||Typical values per 1 capsule|
Ingredients: Omega 3 Fish Oil, Capsule Shell (Bovine Collagen, Glycerine, Water). For allergens see ingredients in bold
WHO’S THIS BEST FOR?
Anyone with a low intake of oily fish. The majority of athletes will supplement with omega 3 specifically for the health and recovery benefits.
WHAT’S THE DIFFERENCE VS OTHER OMEGA 3S?
All of our Omega 3 supplements are sustainably sourced under the Friends of the Sea licence. Super Strength Omega 3 and High Strength Omega 3 + Astaxanthin both contain higher doses for those looking for further performance benefits..
IS IT INFORMED SPORT TESTED?
Yes, as per all of our products, Science in Sport Performance Multivitamin is tested under the Informed Sport programme.
Good quality Easy mix taste great