Go Hydro Pink Grapefruit 8 Pack
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
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Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
|Typical Values||Per 100g||Per Tablet 4.2g|
|of which saturates||0.3g||<0.1g|
|of which sugars||0.9g||<0.5g|
|Vitamin B1 Thiamine||4.8mg||0.2mg|
|Vitamin B2 Riboflavin||7.1mg||0.3mg|
*Reference intake on an average adult (8400 kj/2000 kcal)
Citric Acid, Electrolytes 34% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Sweetener (Sucralose), Colour (Beetroot Red), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride).
They are good. I’ve had them before. They’ve just not arrived.
Stefano Ferri Ferretti
Ottimi integratori salini, comodi da trasportare e il gusto non è troppo forte.
Ottimo prodotto per l'idratazione. Con solo 9 kcal le uso anche per dissetarsi ne igiorni più caldi.
Pastiglie dissetanti con un piacevole gusto. Le uso sempre in uscite lunghe per reintegrage i sali. Ottimo per evitare dei crampi.
Ottimo per gusto e d efficacia
Augusto Majero Pittini
Good to carry. I carry these in a mini plastic bag while trail running or riding. Grapefruit flavor is less sweet than tropical fruit flavor powder product.
Hye jung Lee
un integratore salino di immediata assimilazione e a lungo rilascio
I like the feeling that it is absorbed quickly without the feeling of staying in the stomach.
Excellent. Good flavour Cheap alternative to sports drinks
Di comodo utilizzo, gradevole il gusto non troppo invasivo
Ottima bibita per reintegrare le sudate estive ... in attesa di quelle sui rulli.
ottimo il gusto e la qualita' del prodotto
Ottimo prodotto, efficaci per le uscite in bici e corsa.
My goto hydro. 1 tablet does 500ml any more diluted, say 750ml, and the flavour goes.
Great taste and quick to dissolve.