Designed for effective hydration
High in sodium
Easy and convenient format
GO Hydro - 20 Tablets - Lemon
Perfect for:
€10.00
€9.00 with account
€0.50/serving
- Fast hydration, virtually calorie free.
- Single tube of 20 Lemon flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About GO Hydro
GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suggested Use
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Nutritional Information
Nutrition Stats
| Nutritional Information | ||
|---|---|---|
| Per 100g | Per Serving (prepared as directed) | |
| Energy (kJ/kcal) | 812kJ / 194kcal | 37kJ / 9kcal |
| Fat | 0g | 0g |
| Of which saturates | 0g | 0g |
| Carbohydrate | 20g | 0.9g |
| Of which sugars | 0.7g | 0g |
| Fibre | 4.5g | 0.2g |
| Protein | 0g | 0g |
| Salt | 19.3g | 0.87g |
| Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%) |
| Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%) |
| Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%) |
| Potassium | 1444mg (72%*) | 65mg (3.3%) |
| Chloride | 5978mg (747%*) | 269mg (33.6%) |
| Calcium | 2267mg (283%*) | 102mg (12.8%) |
| Magnesium | 180mg (48%*) | 8.1mg (2.2%) |
| Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Maltodextrin, Potassium Chloride, Green Tea Extract, Flavourings, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
East to use and tastes good to drink
Amanda Davies
23/04/2025
Fa il suo dovere
mario cocchetti
05/04/2025
No used the product for long enough yet
Mr Farr
15/03/2025
Buon prodotto
Marco Formenti
15/10/2024
Great Product and really helps when pushing serious mileage!
Nicholas Robinson
27/09/2024
To be fair, I haven't really tried the texture, as they dissolve in water!
T.B.
03/09/2024
SiS top of the available products
William Bledge
13/08/2024
These electrolytes are great for warm weather. Prefer berry but this flavour was still nice.
Adrian Hill
02/07/2024
Ottime tanti gusti
MARCO ROCCO
02/05/2024
Happy with this product. 👍
Paul Doherty
17/04/2024
Ottimo molto semplice da utilizzre.
Gianni Cortini
14/04/2024
Ottimo prodotto. Facile da usare.
Riccardo Di Veglia
04/04/2024
ottimo prodotto
Luigi La Sorte
12/12/2023
Very good dissolving not very keen on the taste as tastes very fake
Ali Stanley
27/11/2023
Comodi da utilizzare mentre si fa sport
ALFREDO SEPIELLI
12/11/2023
toppppppppppppp
Cliente
30/10/2023
Buoni per combattere il caldo
Marco
20/10/2023
Bevibile e pratico
Luca
20/09/2023
limone gradevole al gusto
Francesco
15/09/2023
Il nostro pranzo uniti a frutta e mandorle
Anna
10/08/2023
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