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GO Hydro - 20 Tablets - Lemon

Perfect for:
€10.00

€9.00 with account

€0.50/serving

  • Fast hydration, virtually calorie free.
  • Single tube of 20 Lemon flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
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FREE DELIVERY ON ORDERS OVER 59€ Deliveries and Returns

Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro

GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suggested Use

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.

Once prepared consume within 24 hours.

Do not consume more than 4 tablets per day.

This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product. 

Store in a cool, dry place away from direct sunlight. For best before end, see base of tube. 

Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.

Nutritional Information
Nutrition Stats
Nutritional Information
  Per 100g Per Serving (prepared as directed)
Energy (kJ/kcal) 812kJ / 194kcal 37kJ / 9kcal
Fat 0g 0g
Of which saturates 0g 0g
Carbohydrate 20g 0.9g
Of which sugars 0.7g 0g
Fibre 4.5g 0.2g
Protein 0g 0g
Salt 19.3g 0.87g
Thiamin (Vitamin B1) 4.4mg (400%*) 0.20mg (18.2%)
Riboflavin (Vitamin B2) 6.7mg (558%*) 0.30mg (21.4%)
Vitamin B6 8.9mg (635%*) 0.40mg (28.6%)
Potassium 1444mg (72%*) 65mg (3.3%)
Chloride 5978mg (747%*) 269mg (33.6%)
Calcium 2267mg (283%*) 102mg (12.8%)
Magnesium 180mg (48%*) 8.1mg (2.2%)
Sodium 7667mg 345mg

Ingredients:

Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Maltodextrin, Potassium Chloride, Green Tea Extract, Flavourings, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Reviews
20 Reviews

East to use and tastes good to drink

Amanda Davies

23/04/2025

Fa il suo dovere

mario cocchetti

05/04/2025

No used the product for long enough yet

Mr Farr

15/03/2025

Buon prodotto

Marco Formenti

15/10/2024

Great Product and really helps when pushing serious mileage!

Nicholas Robinson

27/09/2024

To be fair, I haven't really tried the texture, as they dissolve in water!

T.B.

03/09/2024

SiS top of the available products

William Bledge

13/08/2024

These electrolytes are great for warm weather. Prefer berry but this flavour was still nice.

Adrian Hill

02/07/2024

Ottime tanti gusti

MARCO ROCCO

02/05/2024

Happy with this product. 👍

Paul Doherty

17/04/2024

Ottimo molto semplice da utilizzre.

Gianni Cortini

14/04/2024

Ottimo prodotto. Facile da usare.

Riccardo Di Veglia

04/04/2024

ottimo prodotto

Luigi La Sorte

12/12/2023

Very good dissolving not very keen on the taste as tastes very fake

Ali Stanley

27/11/2023

Comodi da utilizzare mentre si fa sport

ALFREDO SEPIELLI

12/11/2023

toppppppppppppp

Cliente

30/10/2023

Buoni per combattere il caldo

Marco

20/10/2023

Bevibile e pratico

Luca

20/09/2023

limone gradevole al gusto

Francesco

15/09/2023

Il nostro pranzo uniti a frutta e mandorle

Anna

10/08/2023