Hydration

High-electrolyte drinks replenish resources lost during exercise. Simple and effective solution. Refreshing and thirst-quenching flavours. Available with added caffeine to boost performance. Virtually no calories.

Our GO Electrolyte Powders are specially formulated to deliver energy and promote hydration, with an easily digestible supply of carbohydrates and sodium to replenish your body’s resources. This combination is a powerful tool to help drive peak physical performance, maintain endurance, intensity, and protect against cramp.

Each serving provides 36g of carbohydrates to rehydrate and reduce the onset of fatigue. It's vegan-friendly, perfect for use during exercise, and a great thirst-quencher.

The most common cause of electrolyte depletion is high-intensity exercise that causes excessive sweating. You can also lose electrolytes if you are suffering from chronic sickness and/or diarrhoea.

Hydration supplements are ideal before and during your workout. It is also very important to hydrate yourself after exercise.

When you exercise, your core body temperature increases, and your body sweats to cool you down and prevent overheating. Adequate hydration ensures that you replace the water lost while sweating and is integral in preventing cramps, heat exhaustion, and heat stroke.