Designed for effective hydration
High in sodium
Easy and convenient format
GO Hydro + Caffeine - 20 Tablets - Cola
Perfect for:
€10.00
€9.00 with account
€0.50/serving
- Fast hydration, virtually calorie free.
- Single tube of 20 Cola flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration and mental stimulation in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About GO Hydro + Caffeine
GO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L).
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.
The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suggested Use
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Nutritional Information
Nutrition Stats
| Nutritional Information | ||
|---|---|---|
| Per 100g | Per Serving (prepared as directed) | |
| Energy | 796kJ / 190kcal | 36kJ / 9kcal |
| Fat | 0g | 0g |
| Of which saturates | 0g | 0g |
| Carbohydrate | 21g | 0.9g |
| Of which sugars | 1.1g | 0.1g |
| Fibre | 4.9g | 0.2g |
| Protein | 0g | 0g |
| Salt | 19.2g | 0.86g |
| Vitamin B1 | 4.4mg (400%*) | 0.20mg (18.2%) |
| Vitamin B2 | 6.7mg (558%*) | 0.30mg (21.4%) |
| Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%) |
| Potassium | 1444mg (72%*) | 65mg (3.3%) |
| Chloride | 5978mg (747%*) | 269mg (33.6%) |
| Calcium | 2267mg (283%*) | 102mg (12.8%) |
| Magnesium | 180mg (48%*) | 8.1mg (2.2%) |
| Sodium | 7667mg | 345mg |
| Also contains | ||
| Caffeine | 1667mg | 75mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Maltodextrin, Inulin, Calcium Carbonate, Flavourings, Potassium Chloride, Colour (Sulphite Ammonia Caramel), Caffeine, Starch, Tricalcium Phosphate), Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (vitamin B6), Riboflavin 5´-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (vitamin B1).
Dissetante
Nicole
27/04/2025
Easy to drink dissolves quickly
Amanda Davies
23/04/2025
Prodotto molto ben studiato, ottimo anche il sapore!
Thomas Carrer
15/01/2025
Great tasting drink for staying hydrated during gym sessions
Rob O
04/12/2024
Tasty and perfect as part of my cancer recovery
Mr Robert Pope
28/09/2024
I use them before/during and after the cycling and swimming...
Cecilia Sanchez
23/07/2024
Great product to keep you going on the move.
Jim Graham
26/06/2024
Does what it says on the tin!
Rob Toguri
02/06/2024
Soluble and tasty
MARK N
22/02/2024
Taste is a bit strange not a flavour I usually order, but it came free
N MATTHEWS
15/02/2024
Good, but not my preferred flavour .
Ian D. Wright
01/02/2024
Great product that works
Elizabeth Helen
29/01/2024
Great flavours and effective formulation
David Byrnes
13/01/2024
Kkkkkkkkkkk
Lorenzo Marchetti
27/12/2023
Good taste helps me get through a session.
Phil lockwood*
26/12/2023
Ideal for a quick dose of caffeine pre- workout without all the diuretic effects. Taste is a bonus
David
19/12/2023
Although i have never tried these before, i have had the Caffeine Gels which gives me that extra boost when i use on local Sportives, hopefully these will give me the same results.
Satisfied client.
08/12/2023
Buon gusto e da una buona carica con la caffeina, facile da usare
Alessandro
08/12/2023
Worse thing I've ever tasted have only used twice and I bought 2 packs
customer
27/10/2023
VA BENE PER USCITE BREVI
LORIS RANIERO
20/10/2023
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