Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
SiS GO Energy Bakes - 12 Pack
Perfect for:
Energy
From €19.90
FREE DELIVERY ON ORDERS OVER 49€ Deliveries and Returns
Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below
Showing 20 of 20 reviews
Tiramisu energy bakes are to die for... they were a special edition, but keep them in the range.
David Major
18/11/2021
Barretta digeribile e grammatura perfetta
Valentino
11/11/2021
Sembra di mangiare una normalissima merendina
LUCA MESSA
09/11/2021
Ottimo prodotto
Gabriele Di Luca
08/11/2021
Una carica di energia
Antonio DE Braco
04/11/2021
Ottimi... buon sapore
PAOLO SASSU
02/11/2021
Ottimo l'incartamento (facile da aprire) e fantastico il sapore però a mio avviso troppo stopposo da mangiare durante la pedalata
Andrea
30/10/2021
Great taste - bit as dry as some reviewers said but you do need to wash them down a bit I managed 3 on a 90k IM 70.3 bike leg ok
MichaelSaunders
27/10/2021
Strepitose le nuove barrette
ALESSANDRO BEDINI
26/10/2021
The very best!
David Major
26/10/2021
Buon sapore e buon snack ma non certo prima di un allenamento o gara
CLAUDIO BONAVENTURA TRISCIUZZI
24/10/2021
Lo preso al tiramisù ed è anche buono da gustare oltre che per le sue qualità
Andrea
23/10/2021
Pratici e gustosi
Fabio Vesperini
23/10/2021
Tutto ok!!
Edoardo Orelli
22/10/2021
I don't receive it yet.
佳弘 上田
22/10/2021
barretta super gustosa
pierpaolo pirani
21/10/2021
Molto buoneeee!!!!!
Dino
21/10/2021
Buonissimi!!! Un dessert più che un integratore 🔝
ROBERTO BRESCIANINI
21/10/2021
베이크는 운동중이 아니어도 먹기편하고 맛도 좋아요
WONGYU KANG
19/10/2021
Prodotto di veloce assimilazione con gusto ottimo!!!
Cristiano Cavallini
18/10/2021