


Why Choose?
About GO Hydro
GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
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Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Nutritional Information | ||
---|---|---|
Per 100g | Per Serving (prepared as directed) | |
Energy (kJ/kcal) | 812kJ / 194kcal | 37kJ / 9kcal |
Fat | 0g | 0g |
Of which saturates | 0g | 0g |
Carbohydrate | 20g | 0.9g |
Of which sugars | 0.7g | 0g |
Fibre | 4.5g | 0.2g |
Protein | 0g | 0g |
Salt | 19.3g | 0.87g |
Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%) |
Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%) |
Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%) |
Potassium | 1444mg (72%*) | 65mg (3.3%) |
Chloride | 5978mg (747%*) | 269mg (33.6%) |
Calcium | 2267mg (283%*) | 102mg (12.8%) |
Magnesium | 180mg (48%*) | 8.1mg (2.2%) |
Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Maltodextrin, Potassium Chloride, Green Tea Extract, Flavourings, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Ottimo, gusto piacevole
Stefano Di Santo
04/02/2025
Low calories, great quality and taste
Marco Pimentel
29/07/2024
They really help me recover after a cyclic vomiting sydrome episode
AndyB
26/07/2024
I love the lemon flavour. I use them every day during my training.
Stephen Longden
30/06/2024
I love these for hydration when cycling at at other time when it is hot. Great taste.
Stephen Longden
27/03/2024
Pratico e molto buono
Ilario T.
04/12/2023
I migliori sali in vendita
Marco
13/07/2023
Ottimo integratore durante allenamento
Cliente
30/05/2023
For me great keeps my cramp away
tony beesley
11/05/2023
Alles super
Marion Reichsigl
11/03/2023
Piacevoli al gusto e molto pratiche
Stefano Di Santo
07/02/2023
They are good. I’ve had them before. They’ve just not arrived
Phill Holland
11/12/2022
Does the job well, simply - no strong flavour (would prefer a bit more!)
Marcus
10/12/2022
We like these best. They seem to work well
Carol Bickerstaffe
18/10/2022
ECCELLENTE
Flavio Grandi
06/09/2022
Quick & easy to use
Robert Pyttlik
05/09/2022
ottimo prezzo
LEONARDO GUSMEROLI
05/09/2022
They arrived quickly and they work, being a tree surgeon i sweat a lot on hot days,and have suffered from cramps even though I drink lots of water,one tablet in my drink has cured this, I feel like i have better stamina while working and haven't had any cramps since using them 👍
marcus noke
31/08/2022
Un prodotto favoloso per i giorni molto caldi
Stefano d'Elia
04/07/2022
Very efficient delivery of a great product
Philip
16/02/2022
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