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Hydro - 3 Pack - Berry

Perfect for:
Hydration
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Special Price €28.00 Was €28.00

€25.20 with account

  • Fast hydration, virtually calorie free.
  • Three tubes of 20 Berry flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
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Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro

GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suggested Use

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.

Once prepared consume within 24 hours.

Do not consume more than 4 tablets per day.

This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product. 

Store in a cool, dry place away from direct sunlight. For best before end, see base of tube. 

Nutritional Information
Nutrition Stats
Nutritional Information
  Per 100g Per Serving (prepared as directed)
Energy 821kJ / 196kcal 37kJ / 9kcal
Fat 0g 0g
Of which saturates 0g 0g
Carbohydrate 18g 0.8g
Of which sugars 2.0g 0.1g
Fibre 4.7g 0.2g
Protein 0.1g 0g
Salt 19.3g 0.87g
Thiamin (Vitamin B1) 4.4mg (400%*) 0.20mg (18.2%)
Riboflavin (Vitamin B2) 6.7mg (558%*) 0.30mg (21.4%)
Vitamin B6 8.9mg (635%*) 0.40mg (28.6%)
Potassium 1444mg (72%*) 65mg (3.3%)
Chloride 5978mg (747%*) 269mg (33.6%)
Calcium 2267mg (283%*) 102mg (12.8%)
Magnesium 180mg (48%*) 8.1mg (2.2%)
Sodium 7667mg 345mg

Ingredients:

Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Colour (Beetroot Red), Potassium Chloride, Flavouring, Elderberry Powder, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Reviews
20 Reviews

The best electrolytes out there. Berry is my favourite

Adrian Hill

17/12/2024

Nice very good

Raj Wadhwa

04/11/2024

As good as usual

Michael Wheeldon

06/10/2024

Would like an extra sodium option

Mr Tony Oswald

02/10/2024

I haven’t used this product yet

Andy Webb

29/09/2024

Easy to carry spares

Chas Crisp

13/09/2024

Do the job perfectly, great taste

customer

27/08/2024

Used before

Alec Glover

13/07/2024

Very good; perhaps a little slow to effervesce.

Philip McGavock

26/05/2024

Prodotto molto valido

Betta Morici

22/04/2024

Brilliant taste and has good impact on hydration

Andrew Mulhall

10/04/2024

These dissolve well and taste great. I never get cramps when using these tablets. Recommended!

NegativeAL

08/03/2024

I use these 1: months of the year, great taste

Adrian Hill

12/11/2023

Easy to use, tastes fine, does the job.

Linda Dewhurst

21/09/2023

Really good value for money and helpful product to have post game

Jack Donnelly

12/09/2023

Good for mixing drink when doing sports, excellent taste and fast working.

Poul Sondergaard

05/11/2022

Sali ottimi. Non mancano mai nella mia borraccia

Marghe

23/10/2022

Non possono mancare nel mio allenamento, sopratutto quando faccio tanti km e mi portò la borraccia.

Rebeca

23/09/2022

These hydro tablets take the sting out of heavy training, I ache less after a session when I use these

John Parker

01/08/2022

Perfect for a competitive Swimmer during training and swim meets.

Sharon

22/07/2022