


€0.40/serving
Why Choose?
About GO Hydro
GO Hydro (Pineapple & Mango) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Nutritional Information | ||
---|---|---|
Per 100g | Per Serving (prepared as directed) | |
Energy (kJ/kcal) | 823kJ / 197kcal | 37kJ / 9kcal |
Fat | 0g | 0g |
Of which saturates | 0g | 0g |
Carbohydrate | 20g | 0.9g |
Of which sugars | 0.8g | 0g |
Fibre | 4.8g | 0.2g |
Protein | 0g | 0g |
Salt | 19.2g | 0.87g |
Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%*) |
Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%*) |
Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%*) |
Potassium | 1444mg (72%*) | 65mg (3.3%*) |
Chloride | 5978mg (747%*) | 269mg (33.6%*) |
Calcium | 2267mg (283%*) | 102mg (12.8%*) |
Magnesium | 180mg (48%*) | 8.1mg (2.2%*) |
Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Maltodextrin, Inulin, Calcium Carbonate, Potassium Chloride, Flavourings, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Colour (Beetroot Red), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Been using for years. Does what it says on the label
Stephen Lockwood
03/01/2025
Ottimo prodotto
Roberto Borgonovo
16/02/2024
Un prodotto consigliabile per avere più energia
DANIELE CIANI
01/02/2024
Reduces fatigue and headaches almost instantly
David Wills
25/09/2023
Just what it says on the tin
IB
14/09/2023
Ideal for sweaty turbo sessions
Adrian Clode
06/07/2023
Love these
Gwyneth
17/10/2022
Great taste dissolves quickly they were a very good price
annowen N/A
28/08/2022
Trovo questi integratori benefici per il problema dei crampi notturni alle gambe.
Emi
26/07/2022
Utili sia per lo sport che per la prestazione lavorativa intensa
MIRKO PERONI
10/06/2022
Great hydration tablets, I use them all the time
John
29/03/2022
Have used these hydration tablets for years. Great!
Tracie Brown
09/02/2022
Ottimo per il recupero durante lo sforzo in presenza di forte sudorazione
Giorgio
28/11/2021
Best flavour IMHO, decent price and very quick delivery. No complaints
Huw Williams
14/10/2021
Handy for when your on the road
Ian Dalton
06/10/2021
good taste
David
28/09/2021
Excellent product
Tracy Kaye Customer
26/09/2021
This is my favourite flavour. I use these every day.
S Fearn-Thomas
16/09/2021
Ottimo prodotto.
FLAVIO
13/09/2021
Brilliant product . Use it everz day on my rins. In fact i would not leave home without poppomg one of these tabs in mz water bottle. Simple and effective product.
Paul O'Kane
07/08/2021
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