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GO Hydro - 20 Tablets - Berry

Perfect for:
€10.00

€8.00 with account

  • Fast hydration, virtually calorie free.
  • Single tube of 20 Berry flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
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FREE DELIVERY ON ORDERS OVER 59€ Deliveries and Returns

Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro

GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suggested Use

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.

Once prepared consume within 24 hours.

Do not consume more than 4 tablets per day.

This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product. 

Store in a cool, dry place away from direct sunlight. For best before end, see base of tube. 

Nutritional Information
Nutrition Stats
Nutritional Information
  Per 100g Per Serving (prepared as directed)
Energy 821kJ / 196kcal 37kJ / 9kcal
Fat 0g 0g
Of which saturates 0g 0g
Carbohydrate 18g 0.8g
Of which sugars 2.0g 0.1g
Fibre 4.7g 0.2g
Protein 0.1g 0g
Salt 19.3g 0.87g
Thiamin (Vitamin B1) 4.4mg (400%*) 0.20mg (18.2%)
Riboflavin (Vitamin B2) 6.7mg (558%*) 0.30mg (21.4%)
Vitamin B6 8.9mg (635%*) 0.40mg (28.6%)
Potassium 1444mg (72%*) 65mg (3.3%)
Chloride 5978mg (747%*) 269mg (33.6%)
Calcium 2267mg (283%*) 102mg (12.8%)
Magnesium 180mg (48%*) 8.1mg (2.2%)
Sodium 7667mg 345mg

Ingredients:

Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Colour (Beetroot Red), Potassium Chloride, Flavouring, Elderberry Powder, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Reviews
20 Reviews

Great taste, very helpful, sweet but with a salty edge, very drinkable compared to competitors

Amee Collins

19/04/2025

Nice flavour and dissolves quickly.

ian

06/04/2025

Taste amazing

Stephen Dalton

07/03/2025

Have used these products for years and find them excellent

N MATTHEWS

19/02/2025

Really helped with giving an energy boost pre long training run then helped with recovery post run

HW

13/02/2025

Prodotto molto ben studiato, ottimo anche il sapore!

Thomas Carrer

15/01/2025

Best flavor out there

Cindy

09/09/2024

Really good

John Poole

26/08/2024

Haven't used it long enough to rate anything else other than quality, texture and taste.

keemdik

23/08/2024

pratico, in caso di uscite lunghe basta portare il tubetto

customer

02/08/2024

Used before

Alec Glover

13/07/2024

Non é arrivato

Nicola Milesi

27/06/2024

prodotto buono

Valerio Tebaldi

22/06/2024

Convenient and good for endurance however the taste can be moderately off putting.

Will Sayer

03/06/2024

I’m happy with this product

MissAleksandraStanek

04/05/2024

Ottime tanti gusti

MARCO ROCCO

02/05/2024

Great taste, useful whilst training.

Ronan Bell

22/02/2024

quando il caldo e la fatica incombe...questa è l'unica risorsa degna di sapore

marcello pontiroli

16/08/2023

It is good at doing what it says it does.

David Harrison

04/08/2023

Ottimi integratori che soddisfano energia e idratazione buoni i gusti

Andrea Morandini

12/07/2023