Designed for effective hydration
High in sodium
Easy and convenient format
GO Hydro - 20 Tablets - Berry
Perfect for:
€10.00
€9.00 with account
- Fast hydration, virtually calorie free.
- Single tube of 20 Berry flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About GO Hydro
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suggested Use
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Nutritional Information
Nutrition Stats
| Nutritional Information | ||
|---|---|---|
| Per 100g | Per Serving (prepared as directed) | |
| Energy | 821kJ / 196kcal | 37kJ / 9kcal |
| Fat | 0g | 0g |
| Of which saturates | 0g | 0g |
| Carbohydrate | 18g | 0.8g |
| Of which sugars | 2.0g | 0.1g |
| Fibre | 4.7g | 0.2g |
| Protein | 0.1g | 0g |
| Salt | 19.3g | 0.87g |
| Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%) |
| Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%) |
| Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%) |
| Potassium | 1444mg (72%*) | 65mg (3.3%) |
| Chloride | 5978mg (747%*) | 269mg (33.6%) |
| Calcium | 2267mg (283%*) | 102mg (12.8%) |
| Magnesium | 180mg (48%*) | 8.1mg (2.2%) |
| Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Colour (Beetroot Red), Potassium Chloride, Flavouring, Elderberry Powder, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Great taste, very helpful, sweet but with a salty edge, very drinkable compared to competitors
Amee Collins
19/04/2025
Nice flavour and dissolves quickly.
ian
06/04/2025
Taste amazing
Stephen Dalton
07/03/2025
Have used these products for years and find them excellent
N MATTHEWS
19/02/2025
Really helped with giving an energy boost pre long training run then helped with recovery post run
HW
13/02/2025
Prodotto molto ben studiato, ottimo anche il sapore!
Thomas Carrer
15/01/2025
Best flavor out there
Cindy
09/09/2024
Really good
John Poole
26/08/2024
Haven't used it long enough to rate anything else other than quality, texture and taste.
keemdik
23/08/2024
pratico, in caso di uscite lunghe basta portare il tubetto
customer
02/08/2024
Used before
Alec Glover
13/07/2024
Non é arrivato
Nicola Milesi
27/06/2024
prodotto buono
Valerio Tebaldi
22/06/2024
Convenient and good for endurance however the taste can be moderately off putting.
Will Sayer
03/06/2024
I’m happy with this product
MissAleksandraStanek
04/05/2024
Ottime tanti gusti
MARCO ROCCO
02/05/2024
Great taste, useful whilst training.
Ronan Bell
22/02/2024
quando il caldo e la fatica incombe...questa è l'unica risorsa degna di sapore
marcello pontiroli
16/08/2023
It is good at doing what it says it does.
David Harrison
04/08/2023
Ottimi integratori che soddisfano energia e idratazione buoni i gusti
Andrea Morandini
12/07/2023
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