REGO Rapid Recovery Plus Raspberry - 1.54kg

Perfect for:
Gluten Free
Nut Free
Wheat Free

€67.50 with account


  • The all-in-one recovery product
  • Use after exercise to replenish your energy stores fast
  • Contains a blend of Carbohydrate, Whey Protein, Vitamins and Minerals
  • Includes 6g of BCAAs and 5g of L-Glutamine
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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise


About REGO Rapid Recovery+

REGO Rapid Recovery Plus provides a complete recovery product to be consumed immediately after prolonged or intense exercise when you need to replenish your energy stores and promote muscle recovery.

Containing a blend of Carbohydrate, Whey Protein, BCAAs, L-Glutamine with vitamins and minerals REGO Rapid Recovery+ is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein help you to get the most from your training and prepare you for your next session

We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.

Warning keep out of the reach of children.


REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2g of leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. 

Carbohydrate is your muscles main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request.

Suggested Use
  • REGO Rapid Recovery + should be taken within 30 minutes of finishing exercising.
  • Specifically, it should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores.
  • It is perfect for those athletes who need to recover quickly in order to prepare for another training session or competition period.

Add 70g (approximately 3 scoops) to 500ml of water and mix well.

Nutritional Information
Nutrition Stats
Typical ValuesPer Serving (70g)Per 100g
Protein 24g34g
of which sugars2.3g3.3g
Fat 2.1g3.1g
of which saturates 1.3g1.8g
Branched Chain Amino Acids (BCAAs)6g8.6g
-      L Leucine4g5.7g
-      L Isoleucine1g1.4g
-      L Valine1g1.4g
L Glutamine5g7g
VITAMINS AND MINERALS %RDAPer Serving (70g)Per 100g
Vitamin D1.0mcg (20%)1.43mcg (29%)
Vitamin E2.8mg (23%)4mg (33%)
Vitamin C24mg (30%)34mg (43%)
Thiamin0.5mg (45%)0.7mg (64%)
Riboflavin0.6mg (42%)0.8mg (60%)
Niacin7.3mg (45%)10.4mg (64%)
Vitamin B60.8mg (57%)1.1mg (81%)
Folic Acid50mcg (25%)71mcg (35%)
Vitamin B120.4mcg (16%)0.6mcg (23%)
Biotin18mcg (36%)25mcg (51%)
Pantothenic Acid1.5mg (25%)2.1mg (36%)
Iron2.4mg (17%)3.4mg (24%)
Zinc2.0mg (20%)2.9mg (29%)
Iodine23mcg (15%)33mcg (21%)


Maltodextrin (from Maize) (56%), Whey Protein Concentrate (31%) (Milk, Soy), L-Glutamine, L Leucine, Natural Flavouring (2%), Thickener (Xanthan Gum), Natural Coloring (Beetroot Red), Vitamins and Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodine, Biotin, Cyanocobalamin), Sweetener (Sucralose).

For allergens, please see ingredients in bold

14 Reviews

Love this to avoid the post ride/gym binge. No I don't have any self discipline! So add some fruit, banana etc and it's a lovely meal to replace and replenish

Customer Bob.F


I have bought this many times and until this batch have been delighted with it on all counts. Now however the taste is no longer as clear and distinctively Raspberry as before, its price seems to have gone through the roof. It still does the job of aiding recovery after a ride or a tough walk/hike, at least one of which I do every day without fail.



Helps immensely with recovery, easy to use and great taste.

Linda Dewhurst


The taste is amazing, have to keep it hidden or it disappears.



Since using this product I suffer far less from injuries. Always prone to calf injuries this helps massively

Iestyn Perham


Very disappointing. I will not get it again. Just tastes like a weak raspberry water.

Dr Mike


Tastes good, aids recovery extremely well and excellent value for money

Andrew Vance





Absolute yummy!

Jeni Lowe


Great quality



Great easy to use product that is easy to drink.

Robert Paul mcmanus


Works a treat



Ottimo prodotto

Alessio Oberti


After a run I always use this. As a result my injuries have reduced tenfold.

Iestyn Perham