Since taking this I have found sustained improvement in my power and recovery
Paul Nixon
07/11/2024
€0.31/serving
Why Choose?
Creatine is the latest addition to the range, offering a convenient way to help increase physical performance. Add the unflavored variety to an whey protein shake or Rapid Recovery or enjoy the flavored creatine with water.
The product contains high quality creatine monohydrate which has been shown in many scientific studies to increase physical performance in successive bursts of short-term, high intensity exercise.
Each serving contains 5g of creatine monohydrate.
Key Features
Creatine Monohydrate is a naturally occurring and non-essential compound that can be obtained through the diet or synthesised in the liver and kidneys. Once synthesised, creatine is predominantly stored in the muscles where it also exists in a phosphorylated form known as phosphocreatine (PCr). The amount of creatine consumed in habitual diets is not sufficient to enhance muscle creatine and PCr stores. Therefore, athletes often supplement with Creatine Monohydrate.
Creatine is one of the most commonly used sports supplements. A daily intake of 5g creatine monohydrate after a loading phase has been shown to increases physical performance in successive bursts of short term high intensity exercise.
SiS Creatine is tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and SIS provides the documentation to athletes on request.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free
Consume 4 x 5 g per day for 5 days followed by 3-5 g per day thereafter.
Directions for Use
Add one heaped scoop (orange flavour)/ level scoop (unflavoured) to water or an SiS whey protein/ REGO Rapid Recovery shake and consume.
Typical Values | Per Serving (5g) | Per 100g |
---|---|---|
Energy | 0kj/0kcal | 0kj/0kcal |
Fat | 0g | 0g |
of which saturates | 0g | 0g |
Carbohydrate | 0g | 0g |
of which sugars | 0g | 0g |
Protein | 0g | 0g |
Salt | 0g | 0g |
Creatine Monohydrate | 5g | 100g |
Ingredients:Creatine Monohydrate (100%)
Since taking this I have found sustained improvement in my power and recovery
Paul Nixon
07/11/2024
Great product
Ryan Lee
09/10/2024
Prodotto consigliato rispecchia le caratteristiche ed è facile da assumere
cliente
25/08/2024
Mixes easily with water yet does not alter the taste. As yet, after two weeks of use, there are no harmful side effects.
David
16/08/2024
Anyone that uses this product regularly will be happy with this product. The only quite annoying problem is that container opening is too narrow for my hands and too deep for me to reach the bottom. I don't have big hands for a man so this will be an issue for most men that buy this. It will become progressively more annoying as I won't be able to reach to the bottom. Either make shorter,wider containers, or provide a longer scoop.
Sam
07/08/2024
The tub is too small to access the product! It’s ridiculous. Had to pour it into another container to use the product which is highly frustrating. Need to rethink the packaging
Chris Moloney
11/07/2024
Ottimo prodotto
Silvia Ferraro
30/05/2024
I’m happy with this product
MissAleksandraStanek
04/05/2024
Seems to be working
Adrian Hill
20/04/2024
Excellent well priced and good quality Creatine.
Ronan Bell
22/02/2024
Easily dissolvable, unflavoured
Daniel McCauley
25/06/2022
quick delivery and product is easy to mix
Slab
06/05/2022
Nice product. No stomach issue at all.
Ludovico Pipitò
03/05/2022
Does exactly what it says on the tub
Simon Walker
03/05/2022
altissima qualitÃ
dario
28/03/2022
Prima esperienza di consumo del prodotto. Finora sembra un integratore valido per il post workout
Alberto Geromel
26/03/2022
OTTIMO Prodotto
OMAR
26/03/2022
It’s creatine, it’s white & powdered & gets mixed with other stuff. What more is there to say :)
Sean Hicks
24/03/2022
Great product, good directions for use and great for growth and recover
Josh H
13/03/2022
Molto buono
Alessandro Palumbo
19/02/2022
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