Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
REGO Rapid Recovery Protein Powder
Perfect for:
Recovery
From £19.99 From £19.99
Next Day Delivery: Order within
Key Benefits
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview
Why Choose?
- High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
- 184 calories per serving
- Designed to be consumed within 30 minutes post-exercise
A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT
Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.
WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER
Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.
- Refuels, repairs, rebuilds and rehydrates
- For use after all exercise types and durations
- Helps you to recover fast from workouts
- Mixes quickly and easily with water
THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER
Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.
- 22g carbohydrate from maltodextrin and fructose
- 20g soy protein isolate (ideal for lactose intolerance)
- Contains vitamins and minerals
- Complete amino acid profile plus 2g Leucine
- Can be used to help you meet your macro-nutrient needs
- 184 calories per serving
HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
- Consume within 30-minutes after exercise
- Use a shaker bottle or blender
- Mix with water for maximum absorption rate
Benefits
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free
Flavours:
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Suggested Use
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
- Consume within 30-minutes after exercise
- Use a shaker bottle or blender
- Mix with water for maximum absorption rate
Nutritional Information
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Love this Rego, use it after most workouts and it always hits the spot
Graham Taylor
29/10/2018
Great product easy to use and tastes good
David Palmer
25/10/2018
Good tast and easy on stomach
Joris Vrij
21/10/2018
Great for recovery tastes good too
Welsh Biker
09/10/2018
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
Guest
28/09/2018
excellent recovery powder
shaun ramsay
27/09/2018
Good product, works well and selection of flavours
SFW
26/09/2018
Too rich chocolate flavour though does the job post ride.
Paul
20/09/2018
Great for muscle recovery. Protein electrolytes and minerals really do the job.
Guest
20/09/2018
very very very very very very good good good good good!!!
Chang Elephant
20/09/2018
Great product, excellent post recovery shake, tastes great and mixes well.
Jules Lawrence
18/09/2018
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
17/09/2018
Great product nice flavour really helps with my recovery after the gym
A dranfield
14/09/2018
A bit pricey, but worth it.
Yesim Numan
17/11/2023
Excellent Product quick delivery
Charles Binns
14/11/2023
Tasty, good value and does the job well. Mixed easily.
Linda Dewhurst
10/11/2023
Great recovery product containing quick carbohydrates and protein to enable recovery. Definitely feel the benefits of this product when putting in the hours day in day out.
Ethan G
08/11/2023
What I required to prevent muscle damage during/after training.
Colm
02/11/2023
Early days but so far so good, product does seem to aid recovery
Steve perks
11/07/2023
My go to post exercise drink. Excellent.
Spike
01/06/2023
Prodotto che uso da parecchio tempo e consente un recupero ottimale. Consigliatissimo
Giancarlo Acquistapace
18/05/2023
Plastic container is far too big for content. Save some money and the planet and only use amount of plastic you need. It’s a large container. No measuring spoon. These used to be contained within
Red Forest
08/05/2023
Bene bene
Crepaldi Federico
22/04/2023
Great product
Julie
05/04/2023
This is more than ten characters
David Shepherd
14/11/2022
Personally I prefer the Rego+ but is often out of stock, so I had settle for the normal Rego which is also very good.
n a
13/11/2022
Great stuff, helps after every ride!
James Hutchins
22/07/2022
Being using this for years and can really tell the difference
ALEX ATHANASOPOULOS
10/06/2022
Great product at a good price, delivered quickly and efficiently, thank you
Simon
17/05/2022
Excellent product, great taste, excellent price and service.
Wayne Girdlestone
25/04/2022
Ottimo prodotto per il recupero post allenamento
Giuseppe Fichera
13/04/2022
Molto buono e gustoso
cliente
09/04/2022
prodotto ottimo consigliato
*pantalica04
30/03/2022
Ottimo prodotto
LUCA
04/12/2023
Easy to mix and drink. Mixes easily and the flavour is nice
N MATTHEWS
03/12/2023
Best tasting Banana recovery drink on the market
Bernie Reygate
11/11/2023
Good product that I use regularly. A little powdery when mixed but not over the top.
C ROBERTS
19/10/2023
Lo uso da tempo e lo trovo ottimo.
Andrea Frigerio
25/09/2023
Both the strawberry and banana taste good
Jinks, Nigel
17/09/2023
Prodotto molto efficace per un rapido recupero dopo un allenamento intenso
Roberto Bertinelli
14/09/2023
Love it great taste and texture great recovery
customer
13/09/2023
Great taste, great nutrition product
Chris
12/07/2023
Love it after a ride.
Edward Scott
14/05/2023
been using Rego for many years and like all the flavours. Never had any problems with Rego. Always use my post race / training session protein drink
Alan Jackson
01/05/2023
Use regularly, good product
N MATTHEWS
30/03/2023
Have used this for years. Just the ticket to recover after a long hard ride.
js
29/03/2023
Have been using this for some time now and have been pleased with the results. It has enabled me to train several times a week and recover well in between sessions.
John Archer
29/03/2023
Ottimo mi ritengo soddisfatto
carlalberto meroni
22/03/2023
Love it great product
customer
21/03/2023
Alles super
Marion Reichsigl
11/03/2023
Rego rapid recovery lo trovo uno dei migliori prodotti per il recupero post allenamento dal gusto gradevole e di facile assimilazione.
antonello Di Santo
02/03/2023
Molto buono
carlo s
27/01/2023
Great product , allows me to train longer with shorter intervals , i’ve tried many & this one is the best out there & easy to drink
MR MARK TILSTON
24/12/2022
It seems to work! My muscles certainly ache less the next day if take Rego Rapid Recovery after a hard workout. Tastes good too. My favourite is chocolate which isn't too sweet. The texture can be a bit gritty unless you take the time to mix it properly. Using a proper shaker helps.
Colin C
05/12/2023
Essential after every outing, just wish it was not so expensive. It tastes great and dissolves readily unlike some rival but much cheaper versions.
Roger
04/12/2023
Weekly days using this but mixed well and tastes great (chocolate).
NegativeAL
25/10/2023
Buon prodotto
Andrea Canani
24/10/2023
Great service and product.
GG
17/10/2023
Seems to work for me. I have less muscle aches the next day when I have a Rego shake after a ride or run.
Sharon Bettesworth
03/10/2023
buon prodotto
Walter Grigis
03/09/2023
Really good after a hard ride or workout, stops me getting cramp at night! Really like the chocolate flavour!
Ian D. Wright
02/09/2023
Have used it before and know how it works.
David Harrison
04/08/2023
very good as always
ANDREAS SIDERIS
03/08/2023
Quality product
Adrian Hill
27/07/2023
Great product
Amanda Nasse
20/07/2023
A good recovery drink after racing
Brian Payton
17/07/2023
Does the job.
George
09/07/2023
My favourite recovery drink bar none and I have tried them all.
Jason Gould
29/06/2023
SIS Products really work for me
Dave
22/06/2023
Great tasting recovery drink that you actually look forward to drinking after a workout or race unlike some products that taste repulsive!
Martin Cairns
03/06/2023
This product has definitely helped me recover faster after football. It tastes great and give the body everything it needs after a gruelling workout. My only negative is it’s a bit pricey.
Customer
01/06/2023
Great product , bit pricey free delivery would be nice for loyal customers.
Perry
27/05/2023
xxxxxxxxxx
An Grundy
02/11/2023
Gradevole da bere dopo una gara o un allenamento, ti aiuta a recuperare molto in fretta
Massimo Pozzi
25/10/2023
Great tasting and great for recovering after intense run workouts.
Pierre Ferre
23/10/2023
Best protein out there
Joe Armstrong
08/10/2023
👍🏻⭐️⭐️⭐️⭐️⭐️
Jimmy G
03/10/2023
Deffinatly need a blender to get the best texture from this prefer vanilla flavour. But this wasn't on offer at time.
Tim Marshall
27/09/2023
Ottimo prodotto
francesco ladurini
26/09/2023
Use regro after every ride, banana and the strawberry both taste nice and smooth
Jinks, Nigel
17/09/2023
Mixes well and nice taste
N MATTHEWS
05/09/2023
Great product, something to look forward to after your run.
Stan Whitehead
02/08/2023
I love REGO Rapid Recovery Protein Powder as I am lactose intolerant and I found it difficult to find a product of this nature without milk whey. Flavour is nice and the powder mixes well with the water.
LG
18/07/2023
Top class and very effective
Richard Preston
01/06/2023
Enjoy the taste and texture of this product (Strawberry Rego) Simple to prepare, which I do prior to my activity (Cycling) and it hits the spot nicely on the completion of my exercise..
100weight
27/05/2023
Ottima qualità
Maurizio Guardafreni
12/05/2023
Super easy to use, tastes great and competitive price too.
Linda Dewhurst
11/05/2023
Does what it says on the tub
Michael Cooke
10/05/2023
Very effective recovery. Taste is a bit grainy, but not off putting.
Joe Dunlop
07/05/2023
Really nice tasting product & a good amount of protein per serving.
Ryan Thompson
04/05/2023
No need to add anything
Glen Jordan
20/04/2023
Excellent after exercise
Kathleen
03/12/2023
I use this product after every run. Highly recommended.
MR J ORDEN
02/12/2023
It actually works, beets a banana!
Mark Sharpe
12/10/2023
Brilliant taste and super smoothie Highly recommended
Kenny
30/09/2023
Prodotto completo
Roberto Borgonovo
16/09/2023
Have used this for years, think it's great for aiding recovery.
Linda Dewhurst
17/08/2023
Il miglior prodotto post running gusto buonissimo sembrano biscotti
Marco
13/07/2023
As good as always
Dr Mike
02/07/2023
Great stuff, haven't found anything better.
Astrid Sasse
08/06/2023
Prodotto n.1 per il recupero senza questo non si recupera a dovere se ti alleni a dovere
Marco
25/05/2023
Been using Rego for a long time now after training and race runs. I like all the flavours for the great taste and benefits of a protein drink after all runs no matter how short or long
Alan Jackson
12/05/2023
Reduces DOMs for me. Give it a go.
Andy
09/05/2023
Great taste
Simon LONGMAN
04/04/2023
Prodotto eccezzionale per il recupero muscolare
ALESSANDRO CIAPPELLANO
01/03/2023
A decent tasting flavour and good results so far
Dave Cash
08/02/2023
Gusto non piacevolissimo. Prodotto ben bilanciato e completo come Recovery ma per me anche eccessivamente saziante , quasi più un pasto sostitutivo che un integratore di recupero.
aschieri simona
04/01/2023
Ancora da provare, anche se per esperienza sui gel sono rimasto deluso!!!
Carlo
02/01/2023
Gusto ottimo, prodotto efficace!
NICOLE VALERI
17/12/2022
Eccellente prodotto per il recupero post attività fisica.
cesena
04/12/2022
Ottimo drink post workout.prepara le gambe all'allenamento del giorno successivo!ottimo sapore.
Giorgio Santarnecchi
03/12/2022
Really enjoy this
Ali Stanley
27/11/2023
Compro questo prodotto da anni a. Non mi ha mai deluso e continuerà acquistarlo.
Alessandra Tonucci
01/11/2023
Prima volta che uso questo tipo di prodotti e mi sto trovando bene
Andrea
21/10/2023
OTTIMO SAPORE INDISPENSABILE DOPO WORK OUT IMPEGNATIVI
Bisceglia Massimo
04/10/2023
Buon prodotto post gara aiuta a recuperare più in fretta
Omar Minetto
25/09/2023
Qualità top, gusto migliorabile
elisa f.
15/09/2023
Excellent products
Dennis Crosby
12/09/2023
The product is good as a recovery drink, taste is a bit greasy for chocolate.
Rob Harris
11/08/2023
I use after every hard ride - and the chocolate even tastes like it should!
KEITH
14/07/2023
Buon prodotto per il recupero dopo un’intensa attività fisica.
Iacopo
10/06/2023
Ottimo prodotto per il recupero
Mirko Vecchi
06/06/2023
Ottimi prodotti
Davide Sartori
06/06/2023
Easy to mix decent taste and seems to work
Andrew
03/05/2023
Great for recovery after workout. Highly recommend.
david
30/04/2023
Needs a good shaker bottle otherwise great product
Mark Sharpe
15/04/2023
Top recupero
ETTORE PORCARI
11/03/2023
Ottimo prodotto per allenamenti e gara.
Giulio
26/02/2023
good product
james wright
13/02/2023
Not as chocolatey as I thought it would be and doesn't mix as easily as other products that I've tried, but it will work for me nonetheless 🤓
Mark
17/12/2022
I am using it more than 3 years and def have seen it working in action. Noticed I feel much more tired and without energy when not using it.
ALEX ATHANASOPOULOS
14/11/2022
Tastes nice and definitely helps with recovery after long training sessions
Vizsla
01/12/2023
Per il recupero, un mix a cui affidarsi senza dover giocare a fare il piccolo chimico con proteine, amminoacidi ecc. Facendo qualche esperimento con e senza il suo utilizzo la differenza sul giorno dopo è notevole. Il gusto migliorabile...ma so di gente che lo ama.
R.P.
30/11/2023
Really enjoy this
Ali Stanley
27/11/2023
Good recovery product which I use after strength training in the gym and exercise
Mike Edwards
21/11/2023
Proteine ottime
alex Cecconi
20/11/2023
Rego e molto efficace per il recupero, ottimo prodotto
ALFREDO SEPIELLI
12/11/2023
Great product works well for a top athlete like myself
Ricki Finning
03/11/2023
Really great recovery product
Bill .S
27/10/2023
Qualità e sapore ottimo, a mio avviso un pochino costoso.
ALFREDO SEPIELLI
14/10/2023
Prodotto completo e gustoso per recuperare al meglio
Luca Belpassi
06/10/2023
I've used SIS products for more than 20 years. First as an edurance runner and now as a 'gym' user (strength+edurance+power). Also used products as a Mountain Leader. They are first class and do what they are supposed to do. Recovery formula makes a huge difference to training. Energy gels used prior to training to ensure training at full capacity. Caffeine gels used as 'emergency' safeguards when out in mountains.
Dr Fear
06/10/2023
Good quality product.
Robert Quick
16/09/2023
Good product and quite tasty.
Howard Burnett
13/09/2023
Great taste and a smooth texture and easy to drink and prepare
N MATTHEWS
05/08/2023
Va miscelato bene per no. Fare grumi ma poi prorotto ottimo
Andrea
16/07/2023
Tutto davvero super
Rg
05/07/2023
Loved the product. Stops me eating a ‘scabby horse’ when I get back from an early morning ride before breakfast. Will definitely order a bigger size that provides better value for money
Michael Maynard
23/05/2023
Can’t give an accurate answer as only used it once so far, it’s quick and easy to make, got the strawberry and it tastes horrible ( some people will like the taste, just my opinion ) dose what it say on the bottle, will get banana flavour next time
Stuart Burns
10/03/2023
A must to enable athletes to consistently perform
Gary Morgan
08/03/2023
Login and Registration Form
Sign In