GO Energy Bakes - 12 Pack

Perfect for:
Energy
Vegetarian
From £14.40
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Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview

Why Choose?

  • 2 to 1 carbohydrate ratio in a soft filled bake
  • 190 calories per serving
  • Unique texture provides a great carbohydrate alternative to consume during exercise

 

About GO Energy Bake

GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.

To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.

Suggested Use
Benefits

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians

Directions For Use
  • Consume 1-2 bars per hour during prolonged exercise
  • Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)

  • Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
Typical ValuesPer 100gPer Serving 50g
Energy 1590kJ / 380kcal 795kJ / 190kcal
Protein 7g 3.5g
Carbohydrate 62g 30g
of which sugars 23g 11g
Fat 10g 5g
of which saturates 2.7g 1.4g
Salt 0.5g0.25g

*Reference Intake of an average adult (8,400kJ/2,000kcal).

For full ingredient information please select from the flavours below

Reviews (80 Reviews)
4.7
Showing 80 of 80 reviews

Great taste, easy on the stomach and suitable for vegetarians. You can also recycle your wrappers.

Miss_Edwards

12/05/2021

Very tasty and easy to consume on the bike, definitely recommend.

Simon Elson

10/05/2021

Love these

Janet Offord

08/05/2021

Tasty, filling, without sitting too heavy on the stomach.

BR3 IC

03/05/2021

Yes I like them a little too much. Eat them all the time. There's never any left for the ride.

Mr Steve Latham

02/05/2021

Not the best source of energy for me - prefer the gels or carb drinks. Easier to consume

Paul Burrows

26/04/2021

Great product very tasty.

Steve

22/04/2021

Excellent product. Tastes good.

PRMC

22/04/2021

Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel.

Alan Scarfe

15/04/2021

Always excellent. The best energy product. I love it. Superb taste.

Sasha

10/04/2021

Great taste

customer

21/01/2021

Nice taste and easy to digest.

Steve Tout

07/01/2021

Perfect, thank you.

Sarah Hale

03/01/2021

Awesome energy food on the go! Love using these on long rides, or as a snack on busy days. definitely my go too energy food when training.

James G

01/01/2021

Tried the Banana flavour in these (Energy Bakes) and liked them a lot, but now prefer the Strawberry as it is a much stronger flavour and compliments the soft pastry. I am now a fan of these Go Energy Bakes when out on the bike on longer rides (2 hours plus) as they are much easier to eat and digest on the go than the more chewy type Energy Bars.

100weight

01/01/2021

This is the best riding food you will ever buy. Period.

TheRedster360

30/12/2020

Proven quality and easy to eat

Erwin

26/12/2020

Very tasty and useful

MARK HOWORTH

11/12/2020

Brilliant

Paul Mackenzie

24/11/2020

Took a bit of getting used to, but tasty and easily digested.

Linda Dewhurst

02/10/2020

Always excellent. The best energy product. I love it. Ok taste.

Sasha

10/04/2021

Great product fast delivery

craig greenough

05/01/2021

Ok not bad price

Mr Whelan

01/01/2021

Tasty & easily digestible

Johno

28/12/2020

I have one of these pre run! Easy to digest & a good taste.

Benjamin Hall

15/11/2020

Great tasting energy bake. Easy to eat while on the bike and keeps you going.

Mr D Burgess

08/11/2020

Great taste

Paul Mackenzie

31/10/2020

THESE WERE THE CANCELLED PART OF MY ORDER

ROBERT WALLACE

27/10/2020

Easily digested and great taste

Elvis Whitaker

21/10/2020

Tasty (well, as tasty as on-bike snacks can be!) and easy to eat.

davidc7

20/10/2020

These energy cakes are quite nice, haven't tried the other flavours yet.

Darren

08/10/2020

These Energy Bakes taste delicious. They are very filling and great to eat anytime.

D Bradley

07/10/2020

Tasty and easily digested. A little dry so need to take a drink before and after eating if your mouth is dry from exercise (in my case cycling). An alternative to the GO Energy Bars, I tend to take a mixture of bars and bakes with me on a long ride.

Mark Ball

04/10/2020

Love this product.

Colin

02/10/2020

The centre has oozed out of a number of these energy bakes. Assuming the centre has a sugar content then part of it is wasted.

customer

12/08/2020

Excellent taste and easy to eat

Mr Phillip Whitlam

10/08/2020

Great product super tasty , resulting in amazing performance, definitely recommend .

Daniel Gregory

01/08/2020

Great little energy pack - easy to eat

Stephe

27/07/2020

excellent product service and great taste

customer

16/07/2020

Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel

Alan Scarfe

15/04/2021

If you like artificial banana like me these are perfect

Simon R

13/04/2021

Very sweet and difficult to distinguish the flavour due to this

Dragos

07/03/2021

All good taste like it used to

customer

07/12/2020

Very good product and a good price and it works for me

Ken knowles

19/11/2020

Great taste and easy to eat whilst cycling.

andrew

09/11/2020

Makes a nice change to have a bake instead of a bar or gel

M.C Appleton

04/11/2020

OK,NOT AS GOOD AS EXPECTED

ROBERT WALLACE

27/10/2020

Super tasty, excellent marathon fuel, both and pre and in race

Eleanor

25/10/2020

5 star product for indoor and outdoor long distance cycling training

Customer

25/10/2020

Easy to digest and very more-ish

Elvis Whitaker

21/10/2020

Really like these, pleasant taste (Banana) but could be a stronger. What I do like is how easy they are to eat when riding the bike, melt in the mouth almost. No chewing as such as is necessary with the normal energy bars. Bought when on offer so happy with the results.

100weight

09/10/2020

These help me through longer workouts and rides on the turbo trainer. Great taste, consistency and easy to eat. Not tried them out on the road, so not sure how good they are once warmed in a pocket!

Mr. Alex Hawkes

09/10/2020

Filling and Tasty

John Gallimore

04/10/2020

excellent product

James

01/10/2020

Excellent product, very nice tasting and easy to digest while cycling

Ken knowles

26/09/2020

Delicious and the perfect size for fuelling mid-ride.

John

26/09/2020

Great tasting, easy on the stomach and suitable for vegetarians. They also send a bag to recycle your wrappers.

Miss_Edwards

12/05/2021

Tasty and handy size that offered good refuelling

Paul

05/05/2021

Great taste and keep you going

Adrian Watts

02/05/2021

I didn't receive those, due problems with shipping.. I got them refunded. But I can advocate for the goodness of this product, since I am an abitual user. Easy on the stomach, very good flavor and crunchiness, good for energy on the go.

Alessandro Wookie-Jesus Cardona

26/04/2021

Very tasty and easy to easy to eat on the move.

Steve

22/04/2021

Always excellent. The best energy product. I love it. Nice taste.

Sasha

10/04/2021

Very sweet, too sweet for me

Dragos

07/03/2021

Very handy and tasty.

Artur

29/12/2020

Tasty, filling and kept me going.

Andrew

20/12/2020

Tried these for the first time, great flavour

Keith

16/12/2020

Palatable. Tasty

Mr Doug Cook

13/12/2020

Handy size to slip into cycling jersey pocket. Easily digested whilst out on ride. Decent flavour.

S Lancaster

02/12/2020

Great for quick food on the bike. Just the right size to pop in the mouth & get back on with riding.

Mike Lawrence

25/11/2020

Easy on the stomach and tasty

David B

21/11/2020

Great from sis

Garry ricks

20/11/2020

Great tasting pre training snack could eat them even without a ride or trainer session planned.

Peter Smith

19/11/2020

Does what it says on the box easy to consume whilst on the bike and great flavour

Peter Day

18/11/2020

Quite tasty and not too large

Mrs Monica Cullin

16/11/2020

Favourite flavour and great for being out on the road for fuel along with other products .

Customer

16/11/2020

What a product.. great stuff

J MAC

09/11/2020