Energy Bars

Our bars offer a practical and nutritious way to replenish carbohydrates during exercise. Our Energy bars are hand-rolled and made from natural fruit ingredients, making them moist, delicious, and great as a snack or as an energy boost. With five different flavours and 27g of carbohydrates packed into each bar, you can conveniently address your fatigue levels

Our popular soft-filled bakes are an easy-to-eat option with all the performance benefits of carbohydrate fuelling. We’ve packed 30 grams of carbohydrate into a delicious bake (with a fruit centre providing 10g of fructose) to delay the onset of fatigue. We recommend consuming 1-2 bars per hour during prolonged exercise. You can even take our bakes with other SiS products to meet hourly carbohydrate requirements. Just pop our bars and bakes into your jersey pockets, cycle bags, and waist packs for an easy boost!

Our sports nutrition blog, The Feed Station, has plenty of insightful information about training, fuelling guides, and our popular products. You can even filter by your chosen sporting discipline for a truly specialised experience. Keep pushing your performance with SiS!