SiS REGO Rapid Recovery+ Powder - 1.54kg | Protein Powder
REGO Rapid Recovery+ Powder - 1.54kg
Why not try Premier for unlimited next day delivery for £9.99 a year - FIND OUT MORE
Why not try Premier for unlimited next day delivery for £9.99 a year - FIND OUT MORE
About REGO Rapid Recovery+ Powder
REGO Rapid Recovery Plus provides a complete recovery product to be consumed immediately after prolonged or intense exercise when you need to replenish your energy stores and promote muscle recovery. Containing a blend of Carbohydrate, Whey Protein, BCAAs, L-Glutamine with vitamins and minerals REGO Rapid Recovery+ is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein help you to get the most from your training and prepare you for your next session
We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.
Warning keep out of the reach of children.
REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2g of leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration.
Carbohydrate is your muscles main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request.
- Add 70g (approximately 3 scoops) to 500ml of water and mix well.
For nutritional information about the individual flavours please contact customer service. Example below is for Strawberries & Cream flavour.
|Typical Values||Per 100g||Per Serving (70g)|
|of which saturates||1.9g||1.3g|
|of which sugar||3.5g||2.5g|
|Vitamin D||1.43mcg (29% RI)||1.0mcg (20% RI)|
|Vitamin E||4mg (33% RI)||2.8mg (23% RI)|
|Vitamin C||34mg (43% RI)||24mg (30% RI)|
|Thiamin||0.7mg (64% RI)||0.5mg (45% RI)|
|Riboflavin||0.8mg (60% RI)||0.6mg (42% RI)|
|Niacin||10.4mg (64% RI)||7.3mg (45% RI)|
|Vitamin B6||1.1mg (81% RI)||0.8mg (57% RI)|
|Folic Acid||71mcg (35% RI)||50mcg (25% RI)|
|Vitamin B12||0.6mcg (23% RI)||0.4mcg (16% RI)|
|Biotin||25mcg (51% RI)||18mcg (36% RI)|
|Pantothenic Acid||2.1mg (36% RI)||1.5mg (25% RI)|
|Iron||3.4mg (24% RI)||2.4mg (17% RI)|
|Zinc||2.9mg (29% RI)||2.0mg (20% RI)|
|Iodine||33mcg (21% RI)||23mcg (15% RI)|
|Branched Chain Amino Acids (BCAAs)||8.6g||6g|
*Reference intake of an average adult (8400kj/2000kcal)
Maltodextrin (from Maize)(55%), Whey Protein Concentrate (31%) (Milk, Soya), L Glutamine, L Leucine, Natural flavourings (2%), Thickener: Xanthan Gum, Colouring : Beetroot Red, Vitamin & Mineral Blend (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Sweetener : Sucralose, Citric Acid.
For allergens, see ingredients in bold.
Good tast and easy on stomach
Great taste, easy to drink, not sure how my recovery would be without this but seems to work
Regular user after a long ride. It works for me.
I've used REGO for approx 5 years, By taking it as compared to not taking it within 30 minutes - the next day is so different. Taking it as soon as possible after getting home means that tomorrow my legs are still stiff from yesterdays exercise but are able to push just as hard on long hills/short sprints etc. If I ride away from home and wasn't taking it till 1 - 2 hours after cycling then tomorrow ( ignoring the ache from yesterday) my legs feel dead with no "get up and go" and long climbs were depressingly loooooooong.
This really hits the spot, always gives you that bit extra
Great tasting for such a complex shake. Provides all post ride nutrition and feeling of replenishment after hard riding.
Reasonable taste compared to some competitors. Seems to do the job: I generally don't ache the day after if I use this after cycling. Has occasionally caused mild gut issues for me which is why it doesn't receive 5 stars.
Doesn’t taste as nice as the other REGO powder but has BCAA’s and my legs feel good the next day after drinking it. FTP increasing too so it’s definitely helping
The foundation to training. I use this after every cycle training session even endurance sessions to maintain carbohydrate levels.
REGO protein is a useful staple for those who wish to develop lean muscle. I've used it in pancakes, fritters and even mocha.
I'm not a fan of chocolate drinks but this isn't bad. Great product. Run over 150 miles in two weeks and thats due to no muscular injuries. I put that down to this product. I do prefer lemon, strawberry, raspberry and vanilla but chocolate is better than no product!!!! Highly recommend
Tastes amazing - chocolate Good recharge after a sweaty run !!
Protein is an important recovery supplement. The chocolate flavour is delicious
Terrible taste - I was so expecting normal REGO and got this instead.
Great taste and great impact.
Unhappy of Arundel
Tastes great, and really speeds up recovery!
Very good, as expected
My favourite flavour, muscles dont feel achey the next day and has helped build muscle.
seems ok but doesn't mix as well or taste as good as normal Rego?!
best product so far. recovery mix with protein, bcaa, minerals and vitamins.
I have always given Chocolate flavor 5 stars up until I tried the lemon, Chocolate is still just as good but there is no 6 stars for lemon
Good flavour, and something you can trust
I tried the Rego Rapid Recovery a while ago and found it very good in helping with my recovery after strenuous exercise. I thought that if that was good the Rapid Recovery+ would be even better. MIstake! Mixing the recommended quantities of powder to water makes a drink that tastes like overly diluted hot chocolate powder. Not only that - no matter how long I shake the drink for I cannot get the powder to dissolve fully which results in the drink being full of bits that make it unpleasant to drink. I would not buy it again.
This is a great product, I almost want to add ice cream to it!
Purpose makes sense. Instructions very vague. No measurements given unless I’ve gone blind. Rotated the tub multiple times but couldn’t find them? Consistency when mixed isn’t great. Very soupy texture. Might go back to Gold Standard Whey for better consistency taste and flavour.
Wouldnt buy anything else...essential
Unusually for SiS this product does not taste nice at all - it is hard to put my finger on the precise aftertaste but it is not pleasant whereas the Rego Rapid Recovery Strawberry flavour is fantastic - so unusual for an Sis product but disappointing nonetheless
This is just what I have been after for dome time. I had finished my previous supply do ordered a double quantity.
I enjoy the taste of this too much. But that’s helpful because it really helps me recover and rebuild between bike rides
The mix is watery, prefer the thicker mix of Rego alone
Ms Angela Eglesfield
I am 62 and have been training for 45 years. I started to get tired after training so I started using this. Not only am I no longer tired, I am seeing gains. Wish I'd used it years ago.
Best protein/recovery product available. Tastes great too.
The raspberry flavour is really good and it does seem to help with recovery after cycling. I use it after all interval training and rides exceeding 1 hour long. Would definitely recommend
Excellent recovery product does what it says on the tin, cannot fault it.
Helps me recovered me tired thighs after a hard ride
Very good taste and results
Awesome taste. Great recovery stuff. Easy to mix with water.
Prodotto ottimo,completo di tutto.