Energy Gummies | Science in Sport
With any type of endurance exercise, it’s important to pay close attention to how you are fueling your body. To maintain your desired performance levels throughout your training or event, you’ll need optimum energy levels that are tailored to your needs.
Beta Fuel Energy Gummies form part of our world-leading fuelling range, backed by science and used by athletes, and designed to maintain your energy levels for hours.
When exerting the body during endurance exercise, you’ll need to consume around 80-120g of carbohydrate per hour. Science in Sport energy chews deliver 46g of fast carbs in a tasty, convenient gummy bar which enhances output without leaving you feeling full and heavy.
You should aim to consume between 1-3 gummy bars every hour during exertion. You can break them up into individual gummies or consume one whole bar. Each individual gummy contains 7g of carbohydrates.
Benefits of Science in sport energy gummies:
Do energy gummies work?
Beta Fuel gummies have been specially formulated with a ratio of 1:0.8 ratio of glucose to fructose, which is more efficient when it comes to carbohydrate digestion when compared with a ratio of 2:1. Energy gummies are scientifically superior, allowing you to use +17% more carbs which are the body’s main source of energy. Energy gummies are great to fuel you mid run, cycle, or any other endurance-based activity that lasts longer than two hours. When should I take energy gummies?
It is generally recommended that you take one chew bar every hour of exertion. With more intense exercise or if you feel you need it, you can eat up to three chew bars per hour.
What do energy release gummies do?
Energy gummies contain an optimum amount of carbohydrates, which allow quick and easy consumption during exercise. They are made with a scientifically grounded formula that increases your body's carbohydrate usage efficiency for fast energy delivery when you need it most. Quick absorption means they don’t sit in your gut for a long period of time, leaving you feeling bloated or heavy, which is ideal when you need a quick boost during exercise.
Do energy gummies have caffeine?
Energy gummies do not contain caffeine, though you can use them alongside a product from our caffeine energy range for a highly effective formula.