As good as usual
Michael Wheeldon
06/10/2024
Next Day Delivery: Order within
Why Choose?
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
Key Features
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
Directions for Use
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
VITAMINS AND MINERALS
Typical Values | Per 100g | Per Tablet 4.2g |
---|---|---|
Energy | 751kj/176kcal | 32kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | <0.1g | <0.1g |
Carbohydrates | 14g | 0.6g |
of which sugars | 2.0g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.7g | 0.87g |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
As good as usual
Michael Wheeldon
06/10/2024
Would like an extra sodium option
Mr Tony Oswald
02/10/2024
I haven’t used this product yet
Andy Webb
29/09/2024
Easy to carry spares
Chas Crisp
13/09/2024
Do the job perfectly, great taste
customer
27/08/2024
Used before
Alec Glover
13/07/2024
Very good; perhaps a little slow to effervesce.
Philip McGavock
26/05/2024
Prodotto molto valido
Betta Morici
22/04/2024
Brilliant taste and has good impact on hydration
Andrew Mulhall
10/04/2024
These dissolve well and taste great. I never get cramps when using these tablets. Recommended!
NegativeAL
08/03/2024
I use these 1: months of the year, great taste
Adrian Hill
12/11/2023
Easy to use, tastes fine, does the job.
Linda Dewhurst
21/09/2023
Really good value for money and helpful product to have post game
Jack Donnelly
12/09/2023
Good for mixing drink when doing sports, excellent taste and fast working.
Poul Sondergaard
05/11/2022
Sali ottimi. Non mancano mai nella mia borraccia
Marghe
23/10/2022
Non possono mancare nel mio allenamento, sopratutto quando faccio tanti km e mi portò la borraccia.
Rebeca
23/09/2022
These hydro tablets take the sting out of heavy training, I ache less after a session when I use these
John Parker
01/08/2022
Perfect for a competitive Swimmer during training and swim meets.
Sharon
22/07/2022
Comode e pratiche da usare e gusto gradevole
Davide
29/06/2022
Ottima qualità prezzo
Matteo
29/06/2022
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