Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack (Orange)
Perfect for:
Energy
Vegetarian
£19.20
£1.60/serving
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Orange Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Beta Carotene, Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Showing 20 of 20 reviews
Love the flavour.
Roger
22/01/2022
Great product. Taste lovely.
James Granville
05/01/2022
If I eat the bake, I don't need to feed before riding
재성 허
26/12/2021
Tasty, robust enough to carry in a pack cycling for a handy energy boost
Dino P
06/12/2021
A tasty & filling pleasant orange flavour pre or post work out bite.
John.
25/11/2021
Great quick snack for a run or cycle
David
24/11/2021
Haven’t yet tried these but if other SIS products are to go by they will be equally as good! Excellent swift delivery too
MRS L A HAYDEN
23/11/2021
Nice tasting.
Leggett IT Consulting Ltd
20/11/2021
Love these bars, used them on a Mountain Ultra Marathon and use them on Sunday in a bowl with some custard after a long cold wet ride !!!!
REBECCA TIMOTHY
13/11/2021
Wow what can I say, yet another outstanding product. I’ve now tried tiramisu, banana & orange. I think orange & banana are my firm favourites but I’m gonna have reach out and try the strawberry soon :-)
Mike
11/11/2021
Ideal snack
Paul Weston
01/10/2021
Readily digested, pleasant but not inspiring flavour.
Roger
29/09/2021
Excellent product , easy to eat on the move
Ken knowles
25/09/2021
Me gusta mucho
customer
23/09/2021
Nice bakes
Allan Rennie
31/08/2021
Really nice flavour and taste
Wayne Taylor
29/08/2021
As always great service.
Adrian
04/08/2021
Excellent product and fast delivery
Steven Lee
22/07/2021
Buonissime e di facile impiego durante l’attività
RENZO CHELAZZI
04/06/2021
molto comodi
roberto ampalla
01/06/2021