About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
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Suitable For: Vegetarians
|Typical Values||Per 100g||Per Serving 50g|
|Energy||1590kJ / 380kcal||795kJ / 190kcal|
|of which sugars||23g||11g|
|of which saturates||2.7g||1.4g||Salt||0.5g||0.25g|
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Orange Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Beta Carotene, Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Excellent product and fast delivery
Buonissime e di facile impiego durante l’attività
Buono ma faccio fatica a ingerirlo
Le più digeribili bake mai provate , nessun problema quando si è sotto sforzo immediato ottimo mix.
ottimo prodotto carbo loader, gusto buono e facilmente assimilabile
Great tasting, easy on the stomach and suitable for vegetarians. They also send a bag to recycle your wrappers.
Tasty and handy size that offered good refuelling
Great taste and keep you going
I didn't receive those, due problems with shipping.. I got them refunded. But I can advocate for the goodness of this product, since I am an abitual user. Easy on the stomach, very good flavor and crunchiness, good for energy on the go.
Alessandro Wookie-Jesus Cardona
Very tasty and easy to easy to eat on the move.
Always excellent. The best energy product. I love it. Nice taste.
Very sweet, too sweet for me
Very handy and tasty.
Tasty, filling and kept me going.
Tried these for the first time, great flavour
Mr Doug Cook
Handy size to slip into cycling jersey pocket. Easily digested whilst out on ride. Decent flavour.
Great for quick food on the bike. Just the right size to pop in the mouth & get back on with riding.