REGO Rapid Recovery

Perfect for:
Recovery
From £20.00 From £20.00

£18.00 with account

A vegan friendly recovery drink designed to refuel and repair post exercise. 

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Key Benefits
Recover fast from all types of exercise
22g carbohydrates, 21g protein
Complete recovery product
Key Benefits
Recover fast from all types of exercise
22g carbohydrates, 21g protein
Complete recovery product
Product Overview

REGO Rapid Recovery is a vegan friendly recovery solution that delivers carbohydrates and protein, as well as vitamins and minerals, in a convenient drink for consumption immediately after exercise. 

It contains high quality soy protein to create a unique vegan formulation to support muscle growth and maintenance1, with a complete amino acid profile enhanced by the addition of 2.5g of L-Leucine. 

An added vitamin and minerals blend helps contributes towards athlete's recommended daily intake and supports general health, including Vitamin C to support the immune system and Vitamin B6 to help reduce tiredness and fatigue.  

Whether they're short and intense sessions or long and endurance-exercise, REGO Rapid Recovery helps you repair and replenish your muscles so that you’re ready to go again. 

 

WHY USE? 

  • Refuel with with 22g carbohydrates 
  • Helps to promote recovery after exercise1
  • Build and maintain muscle mass with 21g soya protein2
  • A complete amino acid profile enhanced with of 2.5g of L-Leucine
  • Suitable for vegans and lactose intolerant individuals
  • Added vitamin and minerals to support general health

 

THE SCIENCE 

REFUEL WITH CARBOHYDRATE 

Carbohydrate is the predominant energy source that is used to fuel moderate to high-intensity exercise lasting 60 minutes or more. Your body needs carbohydrate to replenish glycogen stores to ensure you’re ready to go again. If you don’t refuel correctly after exercising you may begin your next training session or competition still feeling the effects of your last session.  

REGO Rapid Recovery contains 22g of carbohydrate from maltodextrin. 

 

BUILD MUSCLES WITH PROTEIN 

Proteins are the building blocks of life as they provide the amino acids that help the body grow and repair. Our hair, skin, muscle, and all our body tissues are all made from the protein we eat.  

Muscle Protein Synthesis (MPS), the process of producing new muscle protein, is an important component of how the body ultimately maintains and builds muscle and provides the basis of how our muscle adapts to exercise. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair, rebuild and recondition, thereby leading to a faster recovery and promoting training adaptation3.

REGO Rapid Recovery contains a complete amino acid profile enhanced with 2.5g of L-Leucine. Leucine is an especially important amino acid as it provides the signal to stimulate muscle protein synthesis in the hours after exercise. 

 

TRUSTED BY ELITES 

All Science in Sport products are Informed Sport Registered. Each product being developed using a world-class approach to banned substance testing, providing assurance for all athletes. 

 

1Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Beneficial effect from consuming a total of 4g/kg body weight of carbohydrates from all sources, in doses, within the first 4 hours and no later than 6 hours post intense and/or long-lasting physical activity. 

2Protein contributes to the growth & maintenance of muscle mass. 

3Tang, J.E., Moore, D.R., Kujbida, G.W., Tarnopolsky, M.A. and Phillips, S.M. (2009). Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. Journal of Applied Physiology, 107(3), pp.987–992. doi:https://doi.org/10.1152/japplphysiol.00076.2009

Suggested Use

Add 50g (two full scoops) to 500ml of cold water and shake. Best consumed up to 30 minutes post-exercise for optimal recovery.  

Nutritional Information
Nutrition Stats

VANILLA FLAVOUR:

Typical Values Per 100g Per Serving (50g)
Energy 1509kj/358kcal 755kj/179kcal
Protein 43g 22g
Carbohydrate 45g 23g
of which sugars 3.1g 1.6g
Fat 0.2g 0.1g
of which saturates 0g 0g
Salt 2.4g 1.2g
Vitamin E 9.9mg (82.5%*) 4.9mg (41%*)
Vitamin C 66mg (82.5%*) 33mg (41%*)
Vitamin B1 0.9mg (82.5%*) 0.45mg (41%*)
Vitamin B2 1.2mg (82.5%*) 0.58mg (41%*)
Niacin 13mg (82.5%*)  6.6mg (41%*)
Vitamin B6 1.2mg (82.5%*) 0.58mg (41%*)
Folic Acid 165g (82.5%*)  82.5g (41%*)
Vitamin B12 2.1g (82.5%*) 1.0g (41%*)
Biotin  41g (82.5%*) 21g (41%*)
Pantothenic Acid 5.0mg (82.5%*) 2.5mg (41%*)
Chloride 672mg (84%*)  336mg (42%*)
Iron 12mg (82.5%*) 5.8mg (41%*)
Zinc 8.3mg (82.5%*) 4.1mg (41%*)
Iodine 123g (82.5%*) 61.9g (41%*)
Sodium 974mg  487mg
L-Leucine 5.0g 2.5g

(VITAMINS AND MINERALS %RDA)

Ingredients:

Soya Protein Isolate (51%), Maltodextrin (44%), Flavourings, L-Leucine, Sodium Chloride, Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum), Sweetener (Sucralose).

For allergens, see ingredients in bold. Produced in a facility which also handles milk.

Suitable for vegans.

 

CHOCOLATE FLAVOUR:

Typical Values Per 100g Per Serving (50g)
Energy 1494kj/355kcal 747kj/177kcal
Protein 42g 21g
Carbohydrate 43g 22g
of which sugars 2.9g 1.5g
Fat 0.8g 0.4g
of which saturates 0.4g 0g
Salt 2.4g 1.2g
Vitamin E 9.9mg (82.5%*) 4.9mg (41%*)
Vitamin C 66mg (82.5%*) 33mg (41%*)
Vitamin B1 0.9mg (82.5%*) 0.45mg (41%*)
Vitamin B2 1.2mg (82.5%*) 0.58mg (41%*)
Niacin 13mg (82.5%*)  6.6mg (41%*)
Vitamin B6 1.2mg (82.5%*) 0.58mg (41%*)
Folic Acid 165g (82.5%*)  82.5g (41%*)
Vitamin B12 2.1g (82.5%*) 1.0g (41%*)
Biotin  41g (82.5%*) 21g (41%*)
Pantothenic Acid 5.0mg (82.5%*) 2.5mg (41%*)
Chloride 672mg (84%*)  336mg (42%*)
Iron 12mg (82.5%*) 5.8mg (41%*)
Zinc 8.3mg (82.5%*) 4.1mg (41%*)
Iodine 123g (82.5%*) 61.9g (41%*)
Sodium 951mg  475mg
L-Leucine 5.0g 2.5g

(VITAMINS AND MINERALS %RDA)

Ingredients:

Soya Protein Isolate (48%), Maltodextrin (40%), Fat-Reduced Cocoa Powder, Flavourings, L-Leucine, Sodium Chloride, Sweetener (Sucralose), Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum).

For allergens, see ingredients in bold. Produced in a facility which also handles milk.

Suitable for vegans.

 

STRAWBERRY FLAVOUR:

Typical Values Per 100g Per Serving (50g)
Energy 1505kj/357kcal 753kj/178kcal
Protein 43g 21g
Carbohydrate 45g 23g
of which sugars 3.3g 1.7g
Fat 0.2g 0.1g
of which saturates 0g 0g
Salt 2.4g 1.2g
Vitamin E 9.9mg (82.5%*) 4.9mg (41%*)
Vitamin C 66mg (82.5%*) 33mg (41%*)
Vitamin B1 0.9mg (82.5%*) 0.45mg (41%*)
Vitamin B2 1.2mg (82.5%*) 0.58mg (41%*)
Niacin 13mg (82.5%*)  6.6mg (41%*)
Vitamin B6 1.2mg (82.5%*) 0.58mg (41%*)
Folic Acid 165g (82.5%*)  82.5g (41%*)
Vitamin B12 2.1g (82.5%*) 1.0g (41%*)
Biotin  41g (82.5%*) 21g (41%*)
Pantothenic Acid 5.0mg (82.5%*) 2.5mg (41%*)
Chloride 672mg (84%*)  336mg (42%*)
Iron 12mg (82.5%*) 5.8mg (41%*)
Zinc 8.3mg (82.5%*) 4.1mg (41%*)
Iodine 123g (82.5%*) 61.9g (41%*)
Sodium 965mg  483mg
L-Leucine 5.0g 2.5g

(VITAMINS AND MINERALS %RDA)

Ingredients:

Soya Protein Isolate (50%), Maltodextrin (44%), L-Leucine, Flavourings, Sodium Chloride, Colour (Beetroot Red), Acidity Regulator (Citric Acid), Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum), Sweetener (Sucralose).

For allergens, see ingredients in bold. Produced in a facility which also handles milk.

Suitable for vegans.

Reviews
14 Reviews

Tasty and smooth

Russell Taylor

14/04/2024

Always enjoy the chocolate flavour recovery drink.

Becky Silver

17/05/2024

The rego 1.5kg chocolate I received has changed flavour and it's just awful now! its horrible and I dont like it..its too sweet.

Daniel Sims

14/05/2024

The flavour is new, but I’m getting used to it. I like the 100% recyclable packaging

Dylan Rickerby

07/05/2024

Use rego after ever hard session and it works wonders

Adrian Hill

20/04/2024

Tastes nice but is slightly on the sweeter side. But has brilliant nutrition

Clay Bryan

11/04/2024

Helps massively with recovery, tastes great, full of protein

Bethan powell

18/05/2024

It does a great job of renewing energy levels post exercise. Tastes good too.

David

14/04/2024

Loved the "old" REGO rapid, tasted very natural and texture was smooth and milkshake like. New one... taste is synthetic and awful and now a lot more of a watery texture. Sadly will not be using this product anymore.

dean

17/04/2024

As a long time user of the previous version of this product I was very disappointed with the taste of this new version. I'm sure it is technically better but it now has a an artificial sweet flavour that is difficult to recognise as strawberry. It also has a much more watery texture, although I feel that is less of an issue than the taste. I have also tried the new chocolate version which is marginally better but still suffers the same failings. I very much hope something can be done to improve the flavours.

Mike Ellis

10/04/2024

The new strawberry flavour is pretty bad - compared with the old flavour it tastes really artificial and too sweet. The powder is also finer, so it makes more of a mess when you make your shake, and the consistency of the drink is a little more watery. Performance wise it seems to be fine, it's just the new taste that's bad.

Nick

07/04/2024

I ordered some Rego vanilla, it was the first time I'd ordered it for a while. What's happened to it? I see it says vegan now on it. What's all that about? I don't want vegan stuff it now tastes so chemically and not as vanillary as before. If you need to make vegan stuff why not let the rest of us have the original back, it was lovely and tasted like melted vanilla ice cream. I won't be buying this again

Andrew Rowbotham

17/05/2024

I really loved this product before I received my latest one in new packaging- it's still called vanilla flavour but it tastes completely different, quite fake & rather unpleasantly- such a shame! It still revives after a workout but it's a struggle to drink it.

Kathleen

16/05/2024

This protein helps my legs not to cramp after a long cycle.

Fred

13/05/2024