Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack
Perfect for:
Energy
Vegetarian
From £18.00
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below
Showing 81 of 81 reviews
Too similar to a biscuit than a bar
GAB
13/06/2021
Excellent product very tasty and fit nicely in your rear pocket
Ken knowles
08/06/2021
Buonissimo
customer
08/06/2021
Not sure which of these is my favourite flavour, so I go from one to the other, but the coffee limited edition was good 👍
Stuart Caton
08/06/2021
Do questa valutazione perchè devo ancora provarle.
Antonio Gravante
08/06/2021
Buon sapore e molto pratico.
Michele Pezzulo
07/06/2021
Molto buone le alterno con il gusto arancia. Facile masticazione ed ingestione.
RENZO CHELAZZI
04/06/2021
Da provare
Osvaldo
04/06/2021
Ottimo Perfetto
Vincenzo Pecoraro
02/06/2021
Biscotti molto buoni
Giovanni
31/05/2021
Assimilazione ottima
RENZO BILANCINI
30/05/2021
Ottimi. Un biscottino soffice ripieno.
FABIO
19/05/2021
Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel
Alan Scarfe
15/04/2021
If you like artificial banana like me these are perfect
Simon R
13/04/2021
Always excellent. The best energy product. I love it. Ok taste.
Sasha
10/04/2021
Very sweet and difficult to distinguish the flavour due to this
Dragos
07/03/2021
All good taste like it used to
customer
07/12/2020
Very good product and a good price and it works for me
Ken knowles
19/11/2020
Great taste and easy to eat whilst cycling.
andrew
09/11/2020
Makes a nice change to have a bake instead of a bar or gel
M.C Appleton
04/11/2020
Brilliant bars so easy to digest while riding And a great price
terry spittlehouse
27/05/2021
product is good & the strawberry flavour is far better than the lemon bakes that a purchased previously.
Stephe
26/05/2021
Great taste, easy on the stomach and suitable for vegetarians. You can also recycle your wrappers.
Miss_Edwards
12/05/2021
Very tasty and easy to consume on the bike, definitely recommend.
Simon Elson
10/05/2021
Love these
Janet Offord
08/05/2021
Tasty, filling, without sitting too heavy on the stomach.
BR3 IC
03/05/2021
Yes I like them a little too much. Eat them all the time. There's never any left for the ride.
Mr Steve Latham
02/05/2021
Not the best source of energy for me - prefer the gels or carb drinks. Easier to consume
Paul Burrows
26/04/2021
Great product very tasty.
Steve
22/04/2021
Excellent product. Tastes good.
PRMC
22/04/2021
Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel.
Alan Scarfe
15/04/2021
Always excellent. The best energy product. I love it. Superb taste.
Sasha
10/04/2021
Great taste
customer
21/01/2021
Nice taste and easy to digest.
Steve Tout
07/01/2021
Perfect, thank you.
Sarah Hale
03/01/2021
Awesome energy food on the go! Love using these on long rides, or as a snack on busy days. definitely my go too energy food when training.
James G
01/01/2021
Tried the Banana flavour in these (Energy Bakes) and liked them a lot, but now prefer the Strawberry as it is a much stronger flavour and compliments the soft pastry. I am now a fan of these Go Energy Bakes when out on the bike on longer rides (2 hours plus) as they are much easier to eat and digest on the go than the more chewy type Energy Bars.
100weight
01/01/2021
This is the best riding food you will ever buy. Period.
TheRedster360
30/12/2020
Proven quality and easy to eat
Erwin
26/12/2020
Very tasty and useful
MARK HOWORTH
11/12/2020
Buonissime e di facile impiego durante l’attività
RENZO CHELAZZI
04/06/2021
molto comodi
roberto ampalla
01/06/2021
Buono ma faccio fatica a ingerirlo
Eros Zanin
26/05/2021
Le più digeribili bake mai provate , nessun problema quando si è sotto sforzo immediato ottimo mix.
customer
26/05/2021
Veramente buoni
JacopoBruci
20/05/2021
ottimo prodotto carbo loader, gusto buono e facilmente assimilabile
Lorenzo
20/05/2021
Great tasting, easy on the stomach and suitable for vegetarians. They also send a bag to recycle your wrappers.
Miss_Edwards
12/05/2021
Tasty and handy size that offered good refuelling
Paul
05/05/2021
Great taste and keep you going
Adrian Watts
02/05/2021
I didn't receive those, due problems with shipping.. I got them refunded. But I can advocate for the goodness of this product, since I am an abitual user. Easy on the stomach, very good flavor and crunchiness, good for energy on the go.
Alessandro Wookie-Jesus Cardona
26/04/2021
Very tasty and easy to easy to eat on the move.
Steve
22/04/2021
Always excellent. The best energy product. I love it. Nice taste.
Sasha
10/04/2021
Very sweet, too sweet for me
Dragos
07/03/2021
Very handy and tasty.
Artur
29/12/2020
Tasty, filling and kept me going.
Andrew
20/12/2020
Tried these for the first time, great flavour
Keith
16/12/2020
Palatable. Tasty
Mr Doug Cook
13/12/2020
Handy size to slip into cycling jersey pocket. Easily digested whilst out on ride. Decent flavour.
S Lancaster
02/12/2020
Great for quick food on the bike. Just the right size to pop in the mouth & get back on with riding.
Mike Lawrence
25/11/2020
Easy on the stomach and tasty
David B
21/11/2020
My new fave SIS product, very nice to eat and a break from your standard energy bar, so allows you to mix up flavours and textures. Ordered loads more after my initial purchase!
Stevie Magic D
28/05/2021
Great product fast delivery
craig greenough
05/01/2021
Ok not bad price
Mr Whelan
01/01/2021
Tasty & easily digestible
Johno
28/12/2020
Brilliant
Paul Mackenzie
24/11/2020
I have one of these pre run! Easy to digest & a good taste.
Benjamin Hall
15/11/2020
Great tasting energy bake. Easy to eat while on the bike and keeps you going.
Mr D Burgess
08/11/2020
Great taste
Paul Mackenzie
31/10/2020
THESE WERE THE CANCELLED PART OF MY ORDER
ROBERT WALLACE
27/10/2020
Easily digested and great taste
Elvis Whitaker
21/10/2020
Tasty (well, as tasty as on-bike snacks can be!) and easy to eat.
davidc7
20/10/2020
These energy cakes are quite nice, haven't tried the other flavours yet.
Darren
08/10/2020
These Energy Bakes taste delicious. They are very filling and great to eat anytime.
D Bradley
07/10/2020
Tasty and easily digested. A little dry so need to take a drink before and after eating if your mouth is dry from exercise (in my case cycling). An alternative to the GO Energy Bars, I tend to take a mixture of bars and bakes with me on a long ride.
Mark Ball
04/10/2020
Love this product.
Colin
02/10/2020
The centre has oozed out of a number of these energy bakes. Assuming the centre has a sugar content then part of it is wasted.
customer
12/08/2020
Excellent taste and easy to eat
Mr Phillip Whitlam
10/08/2020
Great product super tasty , resulting in amazing performance, definitely recommend .
Daniel Gregory
01/08/2020
Great little energy pack - easy to eat
Stephe
27/07/2020
Great taste quality product
CHRIS
10/06/2021
