Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
GO Energy + Caffeine Gels
Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
From £13.50 From £13.50
£12.15 with account
Next Day Delivery: Order within
Key Benefits
Key Benefits
Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
Product Overview
Why Choose?
- 22 grams of carbohydrate
- Improves alertness and concentration
- Easy to digest
AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE
GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.
WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL
SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They're designed for long, tough endurance events when you're flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.
- High carbohydrate
- Improves alertness and concentration
- Easy to digest
- Can use before or during exercise
- Fits in jersey pockets, cycle bags and waist packs
THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL
The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.
- 22 grams of carbohydrate
- Lowers perception of effort
- 75mg caffeine for stimulatory effect on central nervous system
- 85 calories per 60ml
- Zero fat
HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL
GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Consume before or during exercise
- Simply tear open and consume
- No need for water or fluid
Benefits
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Consume before or during exercise
- Simply tear open and consume
- No need for water or fluid
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 594kj/142kcal | 356kj/85kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate | 35g | 21g |
| of which sugars | 1.2g | 0.7g |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
Ingredients:
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
Flavours:
GO Energy + Caffeine Gel - Berry
GO Energy + Caffeine Gel - Cola
GO Energy + Caffeine Gel - Double Espresso
GO Energy + Caffeine Gel - Citrus
This is my go-to energy gel when I need a real caffeine boost. In my experience SIS isotonic gels help with stomach problems on longer rides. I really like the taste toi!
Joonas Meri
08/09/2018
The added caffeine gives that extra boost when you've been on the go for over 12 hours and your in the dark.
Andy Johnson
30/09/2023
Gives some well needed energy for long runs
Angela
20/10/2022
Go to energy gels
vinny
15/09/2022
Very nice.
Ian F
09/09/2022
Some caffeine gels taste a bit off but I find the lemony flavour of this one wins through.
Geoff
18/03/2022
Great taste, easy to consume and gives confidence to keep going. Worked well for golf
john miller
16/03/2022
....,.....
PHILIP
27/02/2022
Appreciate the free gift!
Carl
27/02/2022
It tastes good and easy to take about with you
Ian Fraser
26/02/2022
Very effective, has aided my stamina on longer workouts.
Richard Senter
13/11/2021
A great taste and a brilliant item to have for long race events. I found these gels very good when I ran at the Southampton Marathon in September 2021. It was a very hot day and a course which had quite a bit of elevation. The gels came as a valuable boost when I was flagging during the second half of the race.
Michael
04/10/2021
ottimo ottimo
luca
20/07/2021
Ottimo e dose giusta
claudio
18/07/2021
Great for runs over an hour to give you a boost
Karl Shirley
03/05/2021
nice and refreshing on the golf course
Scott Anderson
28/04/2021
Really handy whether playing football, on a run or cycling.
Luke Ripley
21/04/2021
Good quality product
Tim Bailey
12/04/2021
Super easy on the stomach. I won’t run medium to long distance, without them.
Mr Liam McCarthy
08/04/2021
prodotto ottimo
customer
13/02/2021
Ottimo prodotto
Angelo Sacco
08/02/2021
Ottimo soprattutto nelle lunghe uscite di bici e corsa
patrizio caioni
21/08/2024
The caffeine adds a good boost, good product overall
Will Sayer
03/06/2024
Effective. Caffeine is gentle (as opposed to coffee per se or caffeine tablets). Taste and texture are OK but in some ways irrelevant.
Dr Fear
27/05/2024
subito efficaci
donato solaro
05/12/2023
Great product, cola not my first choice but did the job beautifully
Paul Jennings
27/09/2023
Good product taste good
Simon Hennessy.
21/05/2023
Il mio gel preferito
vincenzo mauro
21/11/2022
Ottimo il gusto cola
Vincenzo
17/11/2022
Per me un must. Sempre un ottimo prodotto, ben tollerato e comodo da usare anche in movimento.
Andrea Pieraccini
14/11/2022
Il top, il mio preferito
Andrea Lo iacono
07/11/2022
Al momento non ho avuto modo di provarlo nel medio e lungo termine
ANTONIO A.
17/10/2022
Buonissimi
Giovanni Mirabelli
15/06/2022
Buon prodotto
David PICCINATO
09/06/2022
Ottimo spunto, aiuto, quando serve quel pò di energia rapida in più: prima di una salita, di uno scatto o di tratto impegantivo per intensità o pendenza. Non particolarmente dolci, a me piacciono molto. Bere sempre due o tre sorsi di idrosalina o di acqua dopo l'assunzione.
Corrado Saurin
03/06/2022
Ottimo prodotto, non da noia allo stomaco
SARA
27/05/2022
Ottimo li uso sempre
Fabio Marchisio
24/05/2022
Non ancora testato
Alfredo
09/04/2022
Ottimi anche senza bere acqua subito dopo.
Luca
07/04/2022
Una botta di energia
Federico Gon
14/12/2023
Super👍👍👍
Krzysztof ROMANOW
06/12/2023
Tutto bene
DANIELE GASPARRONI
30/10/2023
As before, excellent tastes
Jon Rickards
08/10/2023
Excellent taste and good for the caffeine buzz in the first and last hour.
Ethan G
05/09/2023
Energia giusta per il finale di una granfondo
Angelo Bonate
27/06/2022
Il prodotto è buono. Occorre ricordarsi che non essendo isotonico come gli altri gel della linea Go Energy occorre prendere dell'acqua dopo l'assunzione
ANDREA
20/06/2022
Perfetti per le mie corse lunghe.
Stefania
22/05/2022
Prodotto assimilabile velocemente consigliato
Attilio Montagner
14/02/2024
Good for emergencies
Dr Fear
29/07/2023
Excellent boost before a TT.
Ethan G
11/07/2023
sempre ottimi poi la gradevolezza del gusto è del tutto personale
Paolo P
19/10/2022
Ortimo prodotto, il gusto potrebbe essere migliore ma va molto bene
Matteo
29/06/2022
Prodotto TOP
Michele Moscarella
25/05/2022
Non le ho ancora provate
Gian Nicola Lutzu
23/05/2022
Presi al posto di quelli al gusto Cola, secondo me di gran lunga più gradevoli!
Davide
23/05/2022
Tutto benissimo
cliente
30/04/2022
I am using this one with "Gel Beta Fuel" for changing taste... It gives me Energy with good taste.
Atsushi from Tokyo
11/08/2024
Great when you flagging mid cycle
William Bledge
13/08/2024
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