Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack
Perfect for:
Energy
Vegetarian
From £21.00 From £21.00
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Suggested Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Good soft nice taste
Simon Hennessy.
21/05/2023
Ten characters.
Peter Lake
18/04/2023
Decent product
Stephe
14/04/2023
Handy size and tasty
Ken knowles
12/04/2023
Taste nice, easy to digest. Do the job
DAVID HAYWARD
03/04/2023
👍✅👏🏻great
Alexander Munoz Motato
23/10/2022
Delicious, easy to eat, just the right portion size for getting out the door/consuming during low intensity endurance exercise
Will
16/10/2022
Amazing - Thanks
Alan Green
26/07/2022
Really light and a nice small size to fit in your pocket for runs or rides. Tasty and packs some great energy to give you a boost.
Barry Authers
11/07/2022
Love this product for endurance rides.
shabnam rashtchi
16/06/2022
great taste, easy to digest and keeps energy levels where they need to be
Stephen
09/06/2022
Very tasty
James McManus
28/05/2022
Good texture and flavour, bring welcome relief and boost morale on a long bike ride.
john miller
11/04/2022
I used this in the past and I do like it. I am sure this batch will be the same
MR H AL MAGHOUCH
04/04/2022
My favourite snack for longer runs and even as a non-running snack option. Not too sweet, easy to eat on the go and the lemon is tangy, but not sour or bitter.
Mrs Samantha Shelley
31/03/2022
Love the flavour and texture
Gwyneth
22/03/2022
Nice but Tiramisù are much nicer
Suzanne
21/03/2022
Love the taste
Mr Mark Nolan
08/03/2022
not really been able to get full benefit yet because im out injured
anthony martin
08/02/2022
Great taste. Great service from SIS.
James Granville
05/01/2022
A nice change from gels and energy bars
Edward Scott
14/05/2023
Dry in mouth but that sells your drinks ha ha
Jay W
09/05/2023
Good product over priced
Stephe
28/04/2023
Great taste and just what you need on a ride.
Pete Searle
22/10/2022
Very tasty, 1st time ordering these. Will order more
Df
15/10/2022
very good
Oisín Ó Luanaigh
06/10/2022
Just right for me!
Peter Lake
27/09/2022
great product
wesley boardman
03/09/2022
Easy to eat and digest and lots of energy
Paul Nixon
25/08/2022
I like all the Bakes. So easy to eat while cycling and very good taste.
Maureen Smith
15/07/2022
Slight artificial taste and odd texture to get used to but go down a treat and are effective during long rides and as a snack around training!
customer
03/07/2022
Taste great, not easy to digest while cycling.
Chris Yates
21/06/2022
Delicious to taste, easily to swallow whilst riding and gentle on the stomach also reasonably priced
Mr David Stewart
16/06/2022
Good quality bake and great for long ride.
shabnam rashtchi
16/06/2022
Not overly keen on the texture and flavour . Tiramisu flavour is better.
Mat S
15/06/2022
As expected
Stephe
13/06/2022
Absolutely amazing
Beth Wilson
11/06/2022
Good tasting energy bars, easy to eat while on the bike.
David
21/05/2022
Great product
Igors
15/05/2022
My wife's favourite bar..
Mat S
13/04/2022
Buonissimi e facilmente digeribili
Marco
25/05/2023
does what it says!
North East Rider
21/05/2023
Assassssssssss
Stefano Coser
13/05/2023
Come per le altre enervò bakes
fabio schiavo
02/05/2023
Le mie preferite prima e durante una corsa leggere con un ottimo sapore
Lorenzo Minauda
26/04/2023
Ten characters
Peter Lake
18/04/2023
Semplicemente squisito
ANNALISA FARAVELLI
08/04/2023
Per allenamenti lunghi mi trovo benissimo, ottima fonte di carboidrati, buono il gusto tiramisù.
G. Marchetti
07/04/2023
Davvero gustosi ottima consistenza efficaci.
Nicola Brentel
28/03/2023
Prodotto professionale
Fabio Scalmana
23/03/2023
Gusto fa fantastico e energia
Gianni Lottario
16/03/2023
Molto buoni, molto utili, sapore ottimo
Marco Curotti
13/03/2023
Buoniii...vanno giù che è un piacere
Alessandro Mauro
08/03/2023
Buon sapore
Giacomo Giacobbi
05/03/2023
I find these work better for me than gels. They keep my energy levels going during long runs. Would recommend.
Vicki Byatt
03/03/2023
Ottimo prodotto e buonissime
ALESSANDRO CIAPPELLANO
01/03/2023
Ottimo prodotto
Francesco
31/01/2023
Ottimo prodotto fornisce un bel apporto energetico durante l'allenamento!
Romeo
15/12/2022
ottimo prodotto
Carlo Iadevaia
14/12/2022
Most excellent.
Peter Lake
09/12/2022
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