Designed for effective hydration
High in sodium
Easy and convenient format
Hydro Tablets
Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
From £8.00 From £8.00
£7.20 with account
Next Day Delivery: Order within
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About Hydro Tablets
Hydro
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Key Features
- • Simply drop in water to provide a high electrolyte drink
- • High in sodium to help promote hydration
- • When hydration is required without the added calories
- • Contents: 20 x 4.5g Tablets
Hydro + Caffeine
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Benefits
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
- Consume 500ml of SiS Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
Lemon:
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 758kj/177kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 16g | 0.7g |
| of which sugars | 0.9g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Berry:
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 751kj/176kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.1g | <0.1g |
| Carbohydrates | 14g | 0.6g |
| of which sugars | 2.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.7g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Cola:
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 703kj/165kcal | 30kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 15g | 0.6g |
| of which sugars | 1.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Caffeine | 1786mg | 75mg |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
Pineapple & Mango:
VITAMINS AND MINERALS
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 742kj/173kcal | 31kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0g | 0g |
| Carbohydrates | 12g | <0.5g |
| of which sugars | 0.8g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.7g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, PotassiumChloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)
Soluble and tasty
MARK N
22/02/2024
Taste is a bit strange not a flavour I usually order, but it came free
N MATTHEWS
15/02/2024
Good, but not my preferred flavour .
Ian D. Wright
01/02/2024
Great product that works
Elizabeth Helen
29/01/2024
Great flavours and effective formulation
David Byrnes
13/01/2024
Kkkkkkkkkkk
Lorenzo Marchetti
27/12/2023
Good taste helps me get through a session.
Phil lockwood*
26/12/2023
Ideal for a quick dose of caffeine pre- workout without all the diuretic effects. Taste is a bonus
David
19/12/2023
Although i have never tried these before, i have had the Caffeine Gels which gives me that extra boost when i use on local Sportives, hopefully these will give me the same results.
Satisfied client.
08/12/2023
Buon gusto e da una buona carica con la caffeina, facile da usare
Alessandro
08/12/2023
Worse thing I've ever tasted have only used twice and I bought 2 packs
customer
27/10/2023
VA BENE PER USCITE BREVI
LORIS RANIERO
20/10/2023
Gusto migliorabile
Calzolari Claudio
19/10/2023
Abbastanza buono.
ALFREDO SEPIELLI
14/10/2023
Utile , da usare senza esagerare .
Luca Belpassi
06/10/2023
Con l’acqua fresca sembra una coca cola annacquata. Appena il contenuto della borraccia si scalda un po’ diventa veramente cattivo/imbevibile
Luca
20/09/2023
Cola is not my taste but bought it to try.
Mr Charles Smith
18/09/2023
Ottimo prodotto
Alessandro Romizzi
08/08/2023
Nessun effetto collaterale ottimo sapore, ideale per idratarsi e integrare negli allenamenti con il caldo
ROBERTO
04/08/2023
Ottimo prodotto e molto buono il gusto
maurizio ghedin
23/05/2023
does what it says on the tube!
Dai
08/02/2024
Il mio sapore preferito. Ha caffeine. Per questo lo uso prima dell'allenamenti più faticosi.
Tomas
06/02/2024
Un ottimo omaggio
Gianluigi
30/01/2024
Una vera bomba di energia
Fabio Scalmana
30/01/2024
...kkkkkkbb
Lorenzo Marchetti
27/12/2023
Ideal addition to water
Ian Dalton
01/12/2023
Top class product Loved the benefits
Kenny
30/09/2023
I tried the product many times yet I was disappointed about the expired date cause it will be expired after five months of buying date
Ebrahim Alzaabi
09/05/2023
Prodotto utilissimo per idratazione
Eduardo Domenico
07/04/2023
Good stuff
Katy fleming
26/01/2023
Used this before and the flavour is great and helps recovery from workouts.
William Tang
19/11/2022
Eccellenti
Alessandro Romizzi
16/11/2022
Great taste, much needed minerals.
Marton B.
09/11/2022
Gusto e dosaggio perfetto, peccato che sviluppando anidride carbonica quando vai per bere schizza fuori l’acqua.
Andrea Lo iacono
07/11/2022
validissimi
luigi delfino
20/10/2022
Use it regularly, great product. Works for what I use it for
Customer
19/10/2022
Like them but would buy the normal tablets over these
John O'Connor
01/10/2022
Two tabs in an 800ml bottle are great on a hot day.
Mike
07/09/2022
Wanted the caffeine free version. Everything on the website suggested that they were apart from a tiny amount of small print that you’d have to know was there to find. A straight up refusal to exchange them to boot!
Matt
10/08/2022
My go to drink on the bike, great taste and does the job
Markswan
02/08/2022
Ottimo molto semplice da utilizzre.
Gianni Cortini
14/04/2024
Ottimo prodotto. Facile da usare.
Riccardo Di Veglia
04/04/2024
ottimo prodotto
Luigi La Sorte
12/12/2023
Very good dissolving not very keen on the taste as tastes very fake
Ali Stanley
27/11/2023
Comodi da utilizzare mentre si fa sport
ALFREDO SEPIELLI
12/11/2023
toppppppppppppp
Cliente
30/10/2023
Buoni per combattere il caldo
Marco
20/10/2023
Bevibile e pratico
Luca
20/09/2023
limone gradevole al gusto
Francesco
15/09/2023
Il nostro pranzo uniti a frutta e mandorle
Anna
10/08/2023
Ottimo rapporto qualità prezzo
Davide
03/08/2023
Ottimi integratori che soddisfano energia e idratazione buoni i gusti
Andrea Morandini
12/07/2023
Great taste and easy to use
Josh King
30/05/2023
🚴🏻😋🔝🚴🏻😋🔝
paolo
28/05/2023
I migliori integratori di sali al mondo
Marco
25/05/2023
Not too sweet
Clive & Lynette Wood
24/05/2023
Questo prodotto era in omaggio , benissimo
Marco Sportelli
21/05/2023
Comodo anche da portarsi dietro
FABIO MANETTI
20/05/2023
Sapore ottimo e molto dissetante
Andrea Marcellino
20/05/2023
I love these for hydration when cycling at at other time when it is hot. Great taste.
Stephen Longden
27/03/2024
Pratico e molto buono
Ilario T.
04/12/2023
I migliori sali in vendita
Marco
13/07/2023
Ottimo integratore durante allenamento
Cliente
30/05/2023
For me great keeps my cramp away
tony beesley
11/05/2023
Alles super
Marion Reichsigl
11/03/2023
Piacevoli al gusto e molto pratiche
Stefano Di Santo
07/02/2023
They are good. I’ve had them before. They’ve just not arrived
Phill Holland
11/12/2022
Does the job well, simply - no strong flavour (would prefer a bit more!)
Marcus
10/12/2022
We like these best. They seem to work well
Carol Bickerstaffe
18/10/2022
ECCELLENTE
Flavio Grandi
06/09/2022
Quick & easy to use
Robert Pyttlik
05/09/2022
ottimo prezzo
LEONARDO GUSMEROLI
05/09/2022
They arrived quickly and they work, being a tree surgeon i sweat a lot on hot days,and have suffered from cramps even though I drink lots of water,one tablet in my drink has cured this, I feel like i have better stamina while working and haven't had any cramps since using them 👍
marcus noke
31/08/2022
Un prodotto favoloso per i giorni molto caldi
Stefano d'Elia
04/07/2022
Very efficient delivery of a great product
Philip
16/02/2022
Use these all the time when training instead of plain water.
robert
12/01/2022
Gusto gradevole
Marghe
12/01/2022
Best tablets on the market. Great for rehydration during/after bike rides and squash games.
Hugo Heij
02/01/2022
Since adding these to my diet I no longer get muscle cramps.
Pete Rosenfeld
13/12/2021
Ottimo prodotto
Roberto Borgonovo
16/02/2024
Un prodotto consigliabile per avere più energia
DANIELE CIANI
01/02/2024
Reduces fatigue and headaches almost instantly
David Wills
25/09/2023
Just what it says on the tin
IB
14/09/2023
Ideal for sweaty turbo sessions
Adrian Clode
06/07/2023
Love these
Gwyneth
17/10/2022
Great taste dissolves quickly they were a very good price
annowen N/A
28/08/2022
Trovo questi integratori benefici per il problema dei crampi notturni alle gambe.
Emi
26/07/2022
Utili sia per lo sport che per la prestazione lavorativa intensa
MIRKO PERONI
10/06/2022
Great hydration tablets, I use them all the time
John
29/03/2022
Have used these hydration tablets for years. Great!
Tracie Brown
09/02/2022
Ottimo per il recupero durante lo sforzo in presenza di forte sudorazione
Giorgio
28/11/2021
Best flavour IMHO, decent price and very quick delivery. No complaints
Huw Williams
14/10/2021
Handy for when your on the road
Ian Dalton
06/10/2021
good taste
David
28/09/2021
Excellent product
Tracy Kaye Customer
26/09/2021
This is my favourite flavour. I use these every day.
S Fearn-Thomas
16/09/2021
Ottimo prodotto.
FLAVIO
13/09/2021
Brilliant product . Use it everz day on my rins. In fact i would not leave home without poppomg one of these tabs in mz water bottle. Simple and effective product.
Paul O'Kane
07/08/2021
Usual excellent service
STEPHEN
15/07/2021
My go to hydration
Rory Cobbe
30/03/2024
Very tasty and easy to use.
Alex
16/03/2024
ottimo gusto
Rudy
29/02/2024
Dissetanti
Federica
14/12/2023
My favourite flavour.
Tomas
11/12/2023
My ready to go juice, just love the taste, really refreshing on a hot days cycling out here in the sticks.
Satisfied client.
08/12/2023
Buon gusto , facile da usare
Alessandro
08/12/2023
Excellent rehydration product
Kathleen
03/12/2023
Mi sarebbe piaciuto provarlo ma non mi è stato consegnato ed ho dovuto annullare l’ordine mio malgrado
Massimiliano
01/12/2023
Could always be cheaper but my goto hydration
Rory Cobbe
14/11/2023
Pratico e con un buon gusto
Luca
20/09/2023
tra i miei 3 gusti preferiti
Francesco
15/09/2023
molto utile nelle uscite lunghe in bici
marcello pontiroli
16/08/2023
Affidabili
Alessandro Romizzi
08/08/2023
Like the taste
N MATTHEWS
05/08/2023
top come sempre
Stephan
27/07/2023
utili e buone
carla borgarino
12/07/2023
Ottimi integratori che soddisfano energia e idratazione buoni i gusti
Andrea Morandini
12/07/2023
Highly recommend, great value, excellent range, great flavour
Alan Burrows
07/07/2023
No comment.
Lorenzo Marchetti
27/12/2023
These handy tubes can be carried anywhere. Taste great and dissolve quickly. Help with long cycle or hiking trips.
Alan Clark
15/07/2023
Brilliant as always.
Carwyn James
12/06/2023
It’s great. Being honest, I wish there was the mixed berries subscription offer as I prefer the flavour and there isn’t the slight ‘head’ you get with pink grapefruit, but this is still a great product that definitely rehydrates well.
Helen
04/06/2023
Does the job and tastes good
Mick Pilcher
26/04/2023
Brilliant product. Use Hydro tablets every time I train to get the essential salts & minerals.
Stephen Allen
15/12/2022
Good product.
Diego
19/10/2022
Love the taste and sodium easy to use and help with my sweat rate
Tim Don
15/10/2022
Molto pratici ed efficaci
Paolo Jelmoni
10/10/2022
Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year
Sergii Uvarov
03/09/2022
I don’t exercise without this
Paul Nixon
25/08/2022
light taste, effective hydrator
Anne Betts
17/06/2022
Totalmente solubile senza residui. Ottimo equilibrio idrosalino.
Daniela
02/06/2022
Great product, we use these almost daily alongside our workouts :)
M Jenkins
21/03/2022
Leaves very little powder at the bottom of the glass/cup/bottle compared to the cheaper brands in supermarkets
Ryan Bunce
21/03/2022
Brilliant product
Christopher MacKay
04/02/2022
Brilliant and works well
munjit rai
30/11/2021
Pleasant tasting especially when needing to drink lots of water and taking in electrolytes Delivered swiftly and very well priced Will definitely order again
MRS L A HAYDEN
23/11/2021
Lovely flavour, not too sweet
Greg Bartholomew
15/11/2021
Ok as a flavour but not my personal favourite
Alistair Waite
21/10/2021
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