GO Energy + Electrolyte Gels
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About GO Energy + Electrolyte Gels
The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the worldâ€™s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
For nutritional information about the individual flavours please contact customer service. Example below is for Raspberry flavour.
|Typical Values||Per 100ml||Per Serving 60ml|
|of which saturates||0.0g||0.0g|
|of which sugars||1.2g||0.7g|
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
It is a great energy pectin for athletes, especially the taste is very good
Buono gusto. Apertura un pò difficoltosa
Take these in 2nd half of long runs. Not the most delicious but palatable and you know you're getting what you need.
Great taste and easy to digest. Thanks
Good quality product
Easy to consume and work effectively.
Don’t normally like Raspberry, but a sweet Gel like this on a hard ride is perfect
Mr Mark Nolan
Great product, great taste
I like this a little too much. Tempted to have another one straight after the first, not sure what effect it would have? A massive boost of energy or a peak and a deep trough after?
Nice taste, something a little different. Works as I want it to work.
Not used yet but other raspberry flavoured SiS products taste good
fast and pronounced effect
Good source of energy on my cycling outings
Ms Paula Fisher
Taste great, easy to take on the move without washing it down with loads of water
I gel più buoni
My favorite flavour, at the moment, easy to use. Quick delivery.
Nice flavour for longer runs.
Takes so good, if you’ve got a sweet tooth! Easy, convenient and no stomach cramps whilst running after having it. Would recommend!
Sis Gels are brilliant, but this one is my absolute favourite
I am a Salted Caramel addict and find the gel tastes as it should. Would definitely buy again.
Mrs Monica Cullin
Good like usual
Really lovely taste, easy on the stomach. A treat (not my experience with other gels).
Great value for money
Great new flavour and performance
nothing to say . all is good . i will purchase again
seems to work well, very convenient
Purchased with a 70% discount because of a short sell by date (a month) I was a tiny bit concerned about the flavour (my wife can be picky) particularly on long cycle rides when she gets hungry: however she loves this flavour. As do I. One of our favourites now.
Great flavour of gel. Helps me up those steep hills.
MR JONATHAN WINBOLT LEWIS
Good taste, easy to open and easy to digest.
My preference and only sport refuel product
Excellent value. Pleasant flavour & easily digestible
my favor gel so far ~
Nice digestible taste and swift delivery
Pleasant taste and not too sticky
Mrs Monica Cullin
GOOD PRODUCT FOR THE LONG DISTANCE RUNNER
Been using for years and love these.
good taste perfect energy boost
Easy to use, pleasant taste. A staple for my longer trail runs.
Really good for topping up electrolytes when players feel slightly dehydrated
It's me first time trying this flavour product, meanwhile have not taste it. Hopefully it will taste GREAT?🤔
leaked, leaked and leaked. the second time you have done this to me. spoilt several of my bike rides, my pockets were a mess. how can you make them like this and provide them to Pro's? Also had a white attachment with DIRT stick to a gel? Also , i took the time to write to you about your bottle design (as advised when I tried to phone and discuss on phone). No one has replied!! That is really poor
Experimented with a few other brands but I keep coming back to Science in Sport. It works for me. No GI issues on longer runs so far up to 50miles so can't really ask for more :)
Efficient and easy to consume
Very happy, thanks yall
Tastes great and kicks in just when needed
Mr David Boyce
Actually taste great, who would have thought 😂 tempted to put on ice cream.
Great flavour. SIS gels are never too sweet and are always easy to swallow on a run.
Tasty and effective
They work . Never head out for a ride without a couple in your pocket.
Does what it’s supposed to but my least favourite flavour.
Ottimi e di facile assilimazione
Quick and easy to absorb/drink/eat, it's really practical. Raspberry flavour is OK, not overwhelming, so that's a plus too. I had tried the Salted Caramel version earlier, which I really liked, but that was unavailable. I also like the fact that this has both energy (carbs) and electrolytes, as it means you don't really need a hydration drink on the side. Only thing is that if you hit a pothole while having one open in your hands it gets all over the place and is quite sticky... And i almost forgot, I wish the packaging was either recyclable or biodegradable/compostable.
Brilliant Gels, help me During my Tri’s
Works for me, definitely caramel with some salt, not vice versa
Mr Tony Oswald
Genius and helpful
Great product and excellent service 👏
I use these for emergencies when I think I'm about to get cramps (or have actually got them) because my electrolytes are low - usually because I haven't been able to drink enough water with hydro tabs in them (sometimes you mis-judge the fluid needed vs. outside temperature, likely sweat, and, for a rowing head race, amount of time queueing before a race start with no access to toilet facilities ...). Anyway, tried and tested - cramps occur - take gel - cramps dissipate. Need though to top up the actual fluids too again ASAP. In my metabolism, I seem to need both the salts and the sugar together, for the salts to be effective. I am post-menopause and seem to be less resilient in my later years to electrolyte imbalance, particularly sodium it seems. Oh - this flavour is the most palatable of the bunch.
Ottimi integratori per le lunghe pedalate.
Sono sempre il meglio
Mi hanno salvato l’uscita diverse volte. Eccellenti
Ottimo energetico durante l attività unica pecca che cambiano spessii gusti ….e personalmente alcuni mi da l idea siano troppo dolci …(per cui. non li ho mai acquistati)
Maria Margherita Crippa
Mi piace molto il gusto per niente nauseante
Tra i miei gel preferiti. Non riuscirei più a farne a meno
il gusto sebbene sia dolce non mi stufa per la presenza del salato. La presenza di elettroliti mi agevola usandoli per il triathlon sia prima del nuoto, durante la bici e nella corsa.
Best taste ever
Keep me going and actually taste really good.
The best flavor.
Good taste. Rapid energy.
Great taste and work well.
Very good in taste, but they leak