Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
GO Energy + Caffeine Gels
Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
From £56.70 From £63.00
FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
Product Overview
Why Choose?
- 22 grams of carbohydrate
- Improves alertness and concentration
- Easy to digest
AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE
GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.
WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL
SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They're designed for long, tough endurance events when you're flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.
- High carbohydrate
- Improves alertness and concentration
- Easy to digest
- Can use before or during exercise
- Fits in jersey pockets, cycle bags and waist packs
THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL
The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.
- 22 grams of carbohydrate
- Lowers perception of effort
- 75mg caffeine for stimulatory effect on central nervous system
- 85 calories per 60ml
- Zero fat
HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL
GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Consume before or during exercise
- Simply tear open and consume
- No need for water or fluid
Benefits
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Consume before or during exercise
- Simply tear open and consume
- No need for water or fluid
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 594kj/142kcal | 356kj/85kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate | 35g | 21g |
| of which sugars | 1.2g | 0.7g |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
Ingredients:
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
Flavours:
GO Energy + Caffeine Gel - Berry
GO Energy + Caffeine Gel - Cola
GO Energy + Caffeine Gel - Double Espresso
GO Energy + Caffeine Gel - Citrus
This is my go-to energy gel when I need a real caffeine boost. In my experience SIS isotonic gels help with stomach problems on longer rides. I really like the taste toi!
Joonas Meri
08/09/2018
Great product my favourite. Love it !.
Lesley Rudd
09/07/2022
Actually taste quite nice and do the job.
Spike Bainbridge
09/06/2022
Love love love these gels for emergency mountain approaches! ;)
Pru Harvey
04/06/2022
Perfect product, easy to digest and results are great
RH
25/05/2022
Love this product
Rob Csernus
07/05/2022
This product really works...well.
Mr. Richard Walkner
25/04/2022
Love these gels, its morning coffee mid race. Usually alternate these with vanilla gels in 70.3 races...hope the vanilla are still going to be produced along with the double espresso
Mat S
13/04/2022
Good way to get the caffeine and energy hit pre exercise
Mark Taylor
05/04/2022
Cracking stuff . Genuinely works quick, tastes gorgeous too 👍 we’ll if you like coffee. Definitely impressed.
carlsouth
03/04/2022
Helps promote and build cycling and boosts riding
Peter Harston
29/03/2022
Great taste, kept me going !
Mr Simon Fox
21/03/2022
Great Product easy to open, great taste.
Michael
22/02/2022
Certainly has an positive impact when cycling
Peter Harston
04/02/2022
Great products
Dave Collins
21/01/2022
Good product at a good price
graham collins
30/10/2021
Does what it says on the box
Tex Palmer
26/10/2021
good and thick
Scott Anderson
05/10/2021
Love the Double Espresso and at my age (81) I need all the help i can get 🏃👍
Mr Les Lilley
03/10/2021
Great flavour and great for that boost on a ride
Tex Palmer
12/09/2021
Highly recommended love this product 👏
Lesley Rudd
12/09/2021
Not so sure about the taste , personally I’m not so keen . But I know it’s good stuff , and I feel it genuinely works . So I’ll get more . But I like the double espresso more 👍👍
carlsouth
30/05/2022
좋아요 좋아요~~ 맛잇게 먹을게요
범 하
14/12/2021
good and thick
Scott Anderson
05/10/2021
Great energy booster
Dave Goodall
30/05/2021
Only started using them recently so as good as I expected but not ridden long enough (hard enough) to tell if they make a significant difference to me personally yet.
Sean Parker
23/05/2021
When out on course when I feel getting low in energy I take one and there are refreshing and nice tasting I know I will finish with spare energy
Scott Anderson
22/05/2021
Really good product that helps me
darran jordan
17/05/2021
SIS always offer some great deals and the product never lets me down
John Peters
16/05/2021
Excellent product
Ken Read
16/05/2021
Kept me feeling good during long runs.
Josh Dawson
16/05/2021
Gives you that extra boost
Alan Ingram
16/05/2021
Great product
Tom
01/02/2021
Nice taste and easy on the tummy whilst running. The caffeine gives a gentle kick.
Spike
31/01/2021
Really nice tasting and give you a boost on long runs etc.
Spike
06/12/2020
Good to the taste and work well on the run
scot bovington
24/11/2020
Great taste. Efficient delivery.
Darrell Mandiwall
24/11/2020
good product
Scott Anderson
14/09/2020
Not a big hit of caffeine but enough for an early morning 10k
SL
28/08/2020
Great taste and works for me.
Richard Granger
22/08/2020
Tastes great and works, Did try high 5, but soon came back
Gwyneth
17/10/2022
I tried last weekend when I was racing after couple minutes I drink the Gel I noticed caffeine kicking in
Manuel Pita
18/06/2022
Excellent product and fantastic service
DEANE WARD
18/06/2022
Quality product. Does what it says on the tin !
paul westwood
05/05/2022
Excellent product,
joe Dixon
25/04/2022
MOLTO Efficaci il 🔝 in commercio
OMAR
26/03/2022
Ottimo gel carica quando serve
DAVIDE NATI
23/03/2022
Ottimo rapporto qualità prezzo
Alessandro Vitari
20/03/2022
Ottimo prodotto, fa veramente il suo dovere
Veronica
19/03/2022
Very effective energy booster
JoeLK
07/03/2022
Taste ok , consistency perfect
Duncan Worth
12/01/2022
Gels great, as always.
Jason Day
09/11/2021
Excellent products.
Steve
28/09/2021
Very pleased many thanks
Les Charnley
22/09/2021
Great tasting gels,do the job,
brian wallace
17/08/2021
Good product and price, will definitely buy again
graham collins
30/07/2021
Light, refreshing and great taste
Willy Stocks
29/07/2021
Proper kick
terry spittlehouse
08/06/2021
The best gels I’ve used, with the perfect dosis of caffeine.
IGNACIO CHAPINAL DEL VALLE
02/06/2021
Tastes different from last ones I had
Chris Blackwood
08/05/2021
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