GO Energy + Caffeine Gels

Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
From £56.70 From £63.00

Log in or create an account to be able to add your subscription to your basket.
- +

FREE UK Delivery over £45 (learn more)

Accepted Payment MethodsAccepted Payment Methods
Key Benefits
Outlined Energy
Energy during exercise
Outlined Coffee
22g carbohydrates, 75mg caffeine
Outlined Tick
Informed Sport accredited
Key Benefits
Outlined Energy
Energy during exercise
Outlined Coffee
22g carbohydrates, 75mg caffeine
Outlined Tick
Informed Sport accredited
Product Overview

Why Choose?

  • 22 grams of carbohydrate
  • Improves alertness and concentration
  • Easy to digest

 

AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE

GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.


WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL

SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They're designed for long, tough endurance events when you're flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.


  • High carbohydrate
  • Improves alertness and concentration
  • Easy to digest
  • Can use before or during exercise
  • Fits in jersey pockets, cycle bags and waist packs

THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL

The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.


  • 22 grams of carbohydrate
  • Lowers perception of effort
  • 75mg caffeine for stimulatory effect on central nervous system
  • 85 calories per 60ml
  • Zero fat

HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL

GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.


  • Consume before or during exercise
  • Simply tear open and consume
  • No need for water or fluid
Benefits

Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use

GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.


  • Consume before or during exercise
  • Simply tear open and consume
  • No need for water or fluid
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.

Typical ValuesPer 100mlPer Serving 60ml
Energy594kj/142kcal356kj/85kcal
Protein 0.0g 0.0g
Carbohydrate 35g 21g
of which sugars1.2g 0.7g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g
Caffeine125mg75mg

Ingredients:

Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

Flavours:

GO Energy + Caffeine Gel - Berry

GO Energy + Caffeine Gel - Cola

GO Energy + Caffeine Gel - Double Espresso

GO Energy + Caffeine Gel - Citrus

Reviews
61 Reviews

This is my go-to energy gel when I need a real caffeine boost. In my experience SIS isotonic gels help with stomach problems on longer rides. I really like the taste toi!

Joonas Meri

08/09/2018

Great product my favourite. Love it !.

Lesley Rudd

09/07/2022

Actually taste quite nice and do the job.

Spike Bainbridge

09/06/2022

Love love love these gels for emergency mountain approaches! ;)

Pru Harvey

04/06/2022

Perfect product, easy to digest and results are great

RH

25/05/2022

Love this product

Rob Csernus

07/05/2022

This product really works...well.

Mr. Richard Walkner

25/04/2022

Love these gels, its morning coffee mid race. Usually alternate these with vanilla gels in 70.3 races...hope the vanilla are still going to be produced along with the double espresso

Mat S

13/04/2022

Good way to get the caffeine and energy hit pre exercise

Mark Taylor

05/04/2022

Cracking stuff . Genuinely works quick, tastes gorgeous too 👍 we’ll if you like coffee. Definitely impressed.

carlsouth

03/04/2022

Helps promote and build cycling and boosts riding

Peter Harston

29/03/2022

Great taste, kept me going !

Mr Simon Fox

21/03/2022

Great Product easy to open, great taste.

Michael

22/02/2022

Certainly has an positive impact when cycling

Peter Harston

04/02/2022

Great products

Dave Collins

21/01/2022

Good product at a good price

graham collins

30/10/2021

Does what it says on the box

Tex Palmer

26/10/2021

good and thick

Scott Anderson

05/10/2021

Love the Double Espresso and at my age (81) I need all the help i can get 🏃👍

Mr Les Lilley

03/10/2021

Great flavour and great for that boost on a ride

Tex Palmer

12/09/2021

Highly recommended love this product 👏

Lesley Rudd

12/09/2021

Not so sure about the taste , personally I’m not so keen . But I know it’s good stuff , and I feel it genuinely works . So I’ll get more . But I like the double espresso more 👍👍

carlsouth

30/05/2022

좋아요 좋아요~~ 맛잇게 먹을게요

범 하

14/12/2021

good and thick

Scott Anderson

05/10/2021

Great energy booster

Dave Goodall

30/05/2021

Only started using them recently so as good as I expected but not ridden long enough (hard enough) to tell if they make a significant difference to me personally yet.

Sean Parker

23/05/2021

When out on course when I feel getting low in energy I take one and there are refreshing and nice tasting I know I will finish with spare energy

Scott Anderson

22/05/2021

Really good product that helps me

darran jordan

17/05/2021

SIS always offer some great deals and the product never lets me down

John Peters

16/05/2021

Excellent product

Ken Read

16/05/2021

Kept me feeling good during long runs.

Josh Dawson

16/05/2021

Gives you that extra boost

Alan Ingram

16/05/2021

Great product

Tom

01/02/2021

Nice taste and easy on the tummy whilst running. The caffeine gives a gentle kick.

Spike

31/01/2021

Really nice tasting and give you a boost on long runs etc.

Spike

06/12/2020

Good to the taste and work well on the run

scot bovington

24/11/2020

Great taste. Efficient delivery.

Darrell Mandiwall

24/11/2020

good product

Scott Anderson

14/09/2020

Not a big hit of caffeine but enough for an early morning 10k

SL

28/08/2020

Great taste and works for me.

Richard Granger

22/08/2020

Tastes great and works, Did try high 5, but soon came back

Gwyneth

17/10/2022

I tried last weekend when I was racing after couple minutes I drink the Gel I noticed caffeine kicking in

Manuel Pita

18/06/2022

Excellent product and fantastic service

DEANE WARD

18/06/2022

Quality product. Does what it says on the tin !

paul westwood

05/05/2022

Excellent product,

joe Dixon

25/04/2022

MOLTO Efficaci il 🔝 in commercio

OMAR

26/03/2022

Ottimo gel carica quando serve

DAVIDE NATI

23/03/2022

Ottimo rapporto qualità prezzo

Alessandro Vitari

20/03/2022

Ottimo prodotto, fa veramente il suo dovere

Veronica

19/03/2022

Very effective energy booster

JoeLK

07/03/2022

Taste ok , consistency perfect

Duncan Worth

12/01/2022

Gels great, as always.

Jason Day

09/11/2021

Excellent products.

Steve

28/09/2021

Very pleased many thanks

Les Charnley

22/09/2021

Great tasting gels,do the job,

brian wallace

17/08/2021

Good product and price, will definitely buy again

graham collins

30/07/2021

Light, refreshing and great taste

Willy Stocks

29/07/2021

Proper kick

terry spittlehouse

08/06/2021

The best gels I’ve used, with the perfect dosis of caffeine.

IGNACIO CHAPINAL DEL VALLE

02/06/2021

Tastes different from last ones I had

Chris Blackwood

08/05/2021