The body has enough energy to fuel up to 90 minutes of hard running. Beyond that you'll deplete your bodies glycogen stores, run out of energy and hit the dreaded wall. To fuel performance additional carbohydrate is required, SiSEnergy Gels can help you towards you fuelling target of 60-90g of carbohydrate per hour. SiS GO Energy + Caffeine Gels can be used during your final hour of running to provide carbohydrates for energy and reduce tiredness and fatigue.
- GO Energy + Caffeine Gels7 FlavoursFrom £6.60Save 50%From £13.20(141)
- GO Energy Bar Mini - 30 Pack5 FlavoursFrom £39.00(86)
- GO Energy Bakes - 12 Pack4 FlavoursFrom £10.50Save 30% - 50%From £21.00(80)
- GO Energy + Electrolyte Gels3 FlavoursFrom £60.00(56)
- Hydro Tablets13 FlavoursFrom £3.20Save 50% - 81%From £8.00(248)