Designed for effective hydration
High in sodium
Easy and convenient format
Hydro Tablets
Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
From £8.00 From £8.00
£7.20 with account
Next Day Delivery: Order within
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About Hydro Tablets
Hydro
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Key Features
- • Simply drop in water to provide a high electrolyte drink
- • High in sodium to help promote hydration
- • When hydration is required without the added calories
- • Contents: 20 x 4.5g Tablets
Hydro + Caffeine
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Benefits
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
- Consume 500ml of SiS Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
Lemon:
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 758kj/177kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 16g | 0.7g |
| of which sugars | 0.9g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Berry:
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 751kj/176kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.1g | <0.1g |
| Carbohydrates | 14g | 0.6g |
| of which sugars | 2.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.7g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Cola:
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 703kj/165kcal | 30kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 15g | 0.6g |
| of which sugars | 1.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Caffeine | 1786mg | 75mg |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
Pineapple & Mango:
VITAMINS AND MINERALS
| Typical Values | Per 100g | Per Tablet 4.5g |
|---|---|---|
| Energy | 742kj/173kcal | 31kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0g | 0g |
| Carbohydrates | 12g | <0.5g |
| of which sugars | 0.8g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.7g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, PotassiumChloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)
Been using these for some time, and still like the taste (especially made with tonic water!)
Ken Castle
04/03/2024
Used daily and my go to always for football
Matt
06/12/2023
Use a tablet in water before playing tennis and during a match.
Jackie
05/09/2023
Great flavour
Adrian Hill
04/08/2023
Reordered again simple to use.
Nigel5225
04/10/2022
Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year
Sergii Uvarov
03/09/2022
Always a quality product, best tasting, keeps me hydrated.
Customer
31/08/2022
Perfect rehydration tablet for both hot weather and year round. Very refreshing.
Jemima Bird
23/07/2022
Hydro tablets are very good at hydrating me and stop me from fainting.
Miss michelle price
17/07/2022
Digestible, not too sweet
Ms Jacquie hughes
10/06/2022
Easy digested and simple to use.
stephen dodd
08/06/2022
This product works.
Mr David Evans
07/05/2022
Great product
Mr Martin Mc Nicholl
09/04/2022
Enjoying this flavour and the benefits the tables give.
Karen
29/01/2022
This is a go to product for myself and my wife. Helpful for working out and even day-to-day.
Jonathan Ho
09/01/2022
One of the best flavours in the range.
Member
09/12/2021
Good quality product, efficient service.
Brian Norman (customer)
05/12/2021
Adoro il sapore e la formulazione in tablet è comodissima
Anna Pascali
05/12/2021
ottimi ingredienti
Sara
01/11/2021
Five Stars.
JAMES GORDON MUIR
19/10/2021
does what it says on the tube!
Dai
08/02/2024
Il mio sapore preferito. Ha caffeine. Per questo lo uso prima dell'allenamenti più faticosi.
Tomas
06/02/2024
Un ottimo omaggio
Gianluigi
30/01/2024
Una vera bomba di energia
Fabio Scalmana
30/01/2024
...kkkkkkbb
Lorenzo Marchetti
27/12/2023
Ideal addition to water
Ian Dalton
01/12/2023
Top class product Loved the benefits
Kenny
30/09/2023
I tried the product many times yet I was disappointed about the expired date cause it will be expired after five months of buying date
Ebrahim Alzaabi
09/05/2023
Prodotto utilissimo per idratazione
Eduardo Domenico
07/04/2023
Good stuff
Katy fleming
26/01/2023
Used this before and the flavour is great and helps recovery from workouts.
William Tang
19/11/2022
Eccellenti
Alessandro Romizzi
16/11/2022
Great taste, much needed minerals.
Marton B.
09/11/2022
Gusto e dosaggio perfetto, peccato che sviluppando anidride carbonica quando vai per bere schizza fuori l’acqua.
Andrea Lo iacono
07/11/2022
validissimi
luigi delfino
20/10/2022
Use it regularly, great product. Works for what I use it for
Customer
19/10/2022
Like them but would buy the normal tablets over these
John O'Connor
01/10/2022
Two tabs in an 800ml bottle are great on a hot day.
Mike
07/09/2022
Wanted the caffeine free version. Everything on the website suggested that they were apart from a tiny amount of small print that you’d have to know was there to find. A straight up refusal to exchange them to boot!
Matt
10/08/2022
My go to drink on the bike, great taste and does the job
Markswan
02/08/2022
I love these for hydration when cycling at at other time when it is hot. Great taste.
Stephen Longden
27/03/2024
Pratico e molto buono
Ilario T.
04/12/2023
I migliori sali in vendita
Marco
13/07/2023
Ottimo integratore durante allenamento
Cliente
30/05/2023
For me great keeps my cramp away
tony beesley
11/05/2023
Alles super
Marion Reichsigl
11/03/2023
Piacevoli al gusto e molto pratiche
Stefano Di Santo
07/02/2023
They are good. I’ve had them before. They’ve just not arrived
Phill Holland
11/12/2022
Does the job well, simply - no strong flavour (would prefer a bit more!)
Marcus
10/12/2022
We like these best. They seem to work well
Carol Bickerstaffe
18/10/2022
ECCELLENTE
Flavio Grandi
06/09/2022
Quick & easy to use
Robert Pyttlik
05/09/2022
ottimo prezzo
LEONARDO GUSMEROLI
05/09/2022
They arrived quickly and they work, being a tree surgeon i sweat a lot on hot days,and have suffered from cramps even though I drink lots of water,one tablet in my drink has cured this, I feel like i have better stamina while working and haven't had any cramps since using them 👍
marcus noke
31/08/2022
Un prodotto favoloso per i giorni molto caldi
Stefano d'Elia
04/07/2022
Very efficient delivery of a great product
Philip
16/02/2022
Use these all the time when training instead of plain water.
robert
12/01/2022
Gusto gradevole
Marghe
12/01/2022
Best tablets on the market. Great for rehydration during/after bike rides and squash games.
Hugo Heij
02/01/2022
Since adding these to my diet I no longer get muscle cramps.
Pete Rosenfeld
13/12/2021
Molto comode da portare e sapori buoni
Claudia Cerioli
22/04/2024
My go to hydration
Rory Cobbe
30/03/2024
Very tasty and easy to use.
Alex
16/03/2024
ottimo gusto
Rudy
29/02/2024
Not too sweet
Del
21/02/2024
Dissetanti
Federica
14/12/2023
My favourite flavour.
Tomas
11/12/2023
My ready to go juice, just love the taste, really refreshing on a hot days cycling out here in the sticks.
Satisfied client.
08/12/2023
Buon gusto , facile da usare
Alessandro
08/12/2023
Excellent rehydration product
Kathleen
03/12/2023
Mi sarebbe piaciuto provarlo ma non mi è stato consegnato ed ho dovuto annullare l’ordine mio malgrado
Massimiliano
01/12/2023
Could always be cheaper but my goto hydration
Rory Cobbe
14/11/2023
Pratico e con un buon gusto
Luca
20/09/2023
tra i miei 3 gusti preferiti
Francesco
15/09/2023
molto utile nelle uscite lunghe in bici
marcello pontiroli
16/08/2023
Affidabili
Alessandro Romizzi
08/08/2023
Like the taste
N MATTHEWS
05/08/2023
top come sempre
Stephan
27/07/2023
utili e buone
carla borgarino
12/07/2023
Ottimi integratori che soddisfano energia e idratazione buoni i gusti
Andrea Morandini
12/07/2023
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