Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack
Perfect for:
Energy
Vegetarian
From £10.80
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below
Showing 100 of 100 reviews
Good product fast service from eBay
Chris Robinson
21/10/2021
Tasty option to mix with gels over the length of a decent cycle
KGW.
17/10/2021
Trusty item that is a staple in my training nutrition. Great taste and quality.
Martin Gray
09/10/2021
Very nice, good source of carbs not too bulky
customer
01/09/2021
Ordinate ma non ancora ricevute, speriamo siano buone
Alessandro Bonucchi
09/07/2021
Too similar to a biscuit than a bar
GAB
13/06/2021
Excellent product very tasty and fit nicely in your rear pocket
Ken knowles
08/06/2021
Buonissimo
customer
08/06/2021
Not sure which of these is my favourite flavour, so I go from one to the other, but the coffee limited edition was good 👍
Stuart Caton
08/06/2021
Do questa valutazione perchè devo ancora provarle.
Antonio Gravante
08/06/2021
Buon sapore e molto pratico.
Michele Pezzulo
07/06/2021
Molto buone le alterno con il gusto arancia. Facile masticazione ed ingestione.
RENZO CHELAZZI
04/06/2021
Da provare
Osvaldo
04/06/2021
Ottimo Perfetto
Vincenzo Pecoraro
02/06/2021
Biscotti molto buoni
Giovanni
31/05/2021
Assimilazione ottima
RENZO BILANCINI
30/05/2021
Ottimi. Un biscottino soffice ripieno.
FABIO
19/05/2021
Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel
Alan Scarfe
15/04/2021
If you like artificial banana like me these are perfect
Simon R
13/04/2021
Always excellent. The best energy product. I love it. Ok taste.
Sasha
10/04/2021
Great to have on the go!
Iain Davidson
05/10/2021
With a bang, great product.
Roger
29/09/2021
Taste are fantastic. Easy to eat while cycling good energy response
RENZO CHELAZZI
04/09/2021
Great for long runs but drink water with or your mouth can get gummy
Mark
28/08/2021
Tasty, as usual - the offer made a lot of sense!
Frank McD
25/08/2021
Easy to eat on the go or at the end of a ride
John
19/08/2021
Really good energy bakes
Wayne Taylor
17/08/2021
**********
Adam Langsbury
09/08/2021
The best of the GO Energy Bakes
Tom Connolly
04/08/2021
Excellent service!
customer
23/07/2021
Might have to try the other flavours if they are as good as this one
Peter Davis
16/06/2021
My new fave SIS product, very nice to eat and a break from your standard energy bar, so allows you to mix up flavours and textures. Ordered loads more after my initial purchase!
Stevie Magic D
28/05/2021
Great product fast delivery
craig greenough
05/01/2021
Ok not bad price
Mr Whelan
01/01/2021
Tasty & easily digestible
Johno
28/12/2020
Brilliant
Paul Mackenzie
24/11/2020
I have one of these pre run! Easy to digest & a good taste.
Benjamin Hall
15/11/2020
Great tasting energy bake. Easy to eat while on the bike and keeps you going.
Mr D Burgess
08/11/2020
Great taste
Paul Mackenzie
31/10/2020
Ideal snack
Paul Weston
01/10/2021
Readily digested, pleasant but not inspiring flavour.
Roger
29/09/2021
Excellent product , easy to eat on the move
Ken knowles
25/09/2021
Me gusta mucho
customer
23/09/2021
Nice bakes
Allan Rennie
31/08/2021
Really nice flavour and taste
Wayne Taylor
29/08/2021
As always great service.
Adrian
04/08/2021
Excellent product and fast delivery
Steven Lee
22/07/2021
Buonissime e di facile impiego durante l’attività
RENZO CHELAZZI
04/06/2021
molto comodi
roberto ampalla
01/06/2021
Buono ma faccio fatica a ingerirlo
Eros Zanin
26/05/2021
Le più digeribili bake mai provate , nessun problema quando si è sotto sforzo immediato ottimo mix.
customer
26/05/2021
Veramente buoni
JacopoBruci
20/05/2021
ottimo prodotto carbo loader, gusto buono e facilmente assimilabile
Lorenzo
20/05/2021
Great tasting, easy on the stomach and suitable for vegetarians. They also send a bag to recycle your wrappers.
Miss_Edwards
12/05/2021
Tasty and handy size that offered good refuelling
Paul
05/05/2021
Great taste and keep you going
Adrian Watts
02/05/2021
I didn't receive those, due problems with shipping.. I got them refunded. But I can advocate for the goodness of this product, since I am an abitual user. Easy on the stomach, very good flavor and crunchiness, good for energy on the go.
Alessandro Wookie-Jesus Cardona
26/04/2021
Very tasty and easy to easy to eat on the move.
Steve
22/04/2021
Always excellent. The best energy product. I love it. Nice taste.
Sasha
10/04/2021
I don't receive it yet.
佳弘 上田
22/10/2021
Delicious and effective in helping to maintain performance.
David
13/10/2021
Used these on the London marathon together with the sports gels fantastic product will continue using, very affective got me through no problem
Simon Harbon
05/10/2021
Great before, during or after a workout
Iestyn Perham
01/10/2021
Easy to eat
alan forrester
23/09/2021
Top product, easy to open en consume on the bike
Erwin
18/09/2021
Están muy ricos y funcionan muy bien, lo único que necesitan mucho líquido para tragarlos.
Antonio E. Saez Roca
16/08/2021
Filling and tasty
Paul Olin
08/08/2021
Tasty and fantastic for really long workouts.
Dominic
25/07/2021
Great product to have when you have finished your training session
Chris Robinson
25/07/2021
Unsure about this product, I used them during a 100 mile bike ride; I didn’t feel any benefit.
Robert
21/07/2021
Brilliant bars so easy to digest while riding And a great price
terry spittlehouse
27/05/2021
product is good & the strawberry flavour is far better than the lemon bakes that a purchased previously.
Stephe
26/05/2021
Great taste, easy on the stomach and suitable for vegetarians. You can also recycle your wrappers.
Miss_Edwards
12/05/2021
Very tasty and easy to consume on the bike, definitely recommend.
Simon Elson
10/05/2021
Love these
Janet Offord
08/05/2021
Tasty, filling, without sitting too heavy on the stomach.
BR3 IC
03/05/2021
Yes I like them a little too much. Eat them all the time. There's never any left for the ride.
Mr Steve Latham
02/05/2021
Not the best source of energy for me - prefer the gels or carb drinks. Easier to consume
Paul Burrows
26/04/2021
Great product very tasty.
Steve
22/04/2021
Tutto ok!!
Edoardo Orelli
22/10/2021
barretta super gustosa
pierpaolo pirani
21/10/2021
Molto buoneeee!!!!!
Dino
21/10/2021
Buonissimi!!! Un dessert più che un integratore 🔝
ROBERTO BRESCIANINI
21/10/2021
베이크는 운동중이 아니어도 먹기편하고 맛도 좋아요
WONGYU KANG
19/10/2021
Prodotto di veloce assimilazione con gusto ottimo!!!
Cristiano Cavallini
18/10/2021
molto bene
alberto pelazza
17/10/2021
Buoni come gusto digeribili velocemente e ottimi per ritrovare energie e sopperire alla fame durante l’attività sportiva.
ivano Bartesaghi
17/10/2021
Tutto bene! Ok!
Edoardo Orelli
17/10/2021
Taste fantastic
James Middleton
14/10/2021
Ottimo prodotto
LUCA CESARINI
13/10/2021
ancora da provare
gabriele
12/10/2021
Buon gusto, anche se forse troppo dolci…
David
12/10/2021
Buon sapore, facilmente digeribili anche durante la corsa
Mr Paolo Morandi
11/10/2021
provate di altri gusti; comunque ottime. Pratico l'uso e buono l'effetto
Stefano Di Lazzaro
08/10/2021
Ottimi e validi
Massimo Biscaldi
02/10/2021
Delicious tiramisu energy bars, the perfect size to carry on a long run. Great quality and price.
Hannah Knight
02/10/2021
Bought these before, subtle and enjoyable flavour, bit too nice really.
Roger
29/09/2021
Buon prodotto dal gusto leggero, ottima digeribilità e buono il risultato di chiusura della sensazione di fame
Luciano
26/09/2021
