Rego Rapid Recovery - 1.5kg - Chocolate

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A vegan friendly recovery drink designed to refuel and repair post exercise. 

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Key Benefits
Recover fast from all types of exercise
22g carbohydrates, 21g protein
Complete recovery product
Key Benefits
Recover fast from all types of exercise
22g carbohydrates, 21g protein
Complete recovery product
Product Overview

REGO Rapid Recovery is a vegan friendly recovery solution that delivers carbohydrates and protein, as well as vitamins and minerals, in a convenient drink for consumption immediately after exercise. 

It contains high quality soy protein to create a unique vegan formulation to support muscle growth and maintenance1, with a complete amino acid profile enhanced by the addition of 2.5g of L-Leucine. 

An added vitamin and minerals blend helps contributes towards athlete's recommended daily intake and supports general health, including Vitamin C to support the immune system and Vitamin B6 to help reduce tiredness and fatigue.  

Whether they're short and intense sessions or long and endurance-exercise, REGO Rapid Recovery helps you repair and replenish your muscles so that you’re ready to go again. 



  • Refuel with with 22g carbohydrates 
  • Helps to promote recovery after exercise1
  • Build and maintain muscle mass with 21g soya protein2
  • A complete amino acid profile enhanced with of 2.5g of L-Leucine
  • Suitable for vegans and lactose intolerant individuals
  • Added vitamin and minerals to support general health




Carbohydrate is the predominant energy source that is used to fuel moderate to high-intensity exercise lasting 60 minutes or more. Your body needs carbohydrate to replenish glycogen stores to ensure you’re ready to go again. If you don’t refuel correctly after exercising you may begin your next training session or competition still feeling the effects of your last session.  

REGO Rapid Recovery contains 22g of carbohydrate from maltodextrin. 



Proteins are the building blocks of life as they provide the amino acids that help the body grow and repair. Our hair, skin, muscle, and all our body tissues are all made from the protein we eat.  

Muscle Protein Synthesis (MPS), the process of producing new muscle protein, is an important component of how the body ultimately maintains and builds muscle and provides the basis of how our muscle adapts to exercise. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair, rebuild and recondition, thereby leading to a faster recovery and promoting training adaptation3.

REGO Rapid Recovery contains a complete amino acid profile enhanced with 2.5g of L-Leucine. Leucine is an especially important amino acid as it provides the signal to stimulate muscle protein synthesis in the hours after exercise. 



All Science in Sport products are Informed Sport Registered. Each product being developed using a world-class approach to banned substance testing, providing assurance for all athletes. 


1Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Beneficial effect from consuming a total of 4g/kg body weight of carbohydrates from all sources, in doses, within the first 4 hours and no later than 6 hours post intense and/or long-lasting physical activity. 

2Protein contributes to the growth & maintenance of muscle mass. 

3Tang, J.E., Moore, D.R., Kujbida, G.W., Tarnopolsky, M.A. and Phillips, S.M. (2009). Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. Journal of Applied Physiology, 107(3), pp.987–992. doi:

Suggested Use

Add 50g (two full scoops) to 500ml of cold water and shake. Best consumed up to 30 minutes post-exercise for optimal recovery.  

Nutritional Information
Nutrition Stats
Typical Values Per 100g Per Serving (50g)
Energy 1494kj/355kcal 747kj/177kcal
Protein 42g 21g
Carbohydrate 43g 22g
of which sugars 2.9g 1.5g
Fat 0.8g 0.4g
of which saturates 0.4g 0g
Salt 2.4g 1.2g
Vitamin E 9.9mg (82.5%*) 4.9mg (41%*)
Vitamin C 66mg (82.5%*) 33mg (41%*)
Vitamin B1 0.9mg (82.5%*) 0.45mg (41%*)
Vitamin B2 1.2mg (82.5%*) 0.58mg (41%*)
Niacin 13mg (82.5%*)  6.6mg (41%*)
Vitamin B6 1.2mg (82.5%*) 0.58mg (41%*)
Folic Acid 165μg (82.5%*)  82.5μg (41%*)
Vitamin B12 2.1μg (82.5%*) 1.0μg (41%*)
Biotin  41μg (82.5%*) 21μg (41%*)
Pantothenic Acid 5.0mg (82.5%*) 2.5mg (41%*)
Chloride 672mg (84%*)  336mg (42%*)
Iron 12mg (82.5%*) 5.8mg (41%*)
Zinc 8.3mg (82.5%*) 4.1mg (41%*)
Iodine 123μg (82.5%*) 61.9μg (41%*)
Sodium 951mg  475mg
L-Leucine 5.0g 2.5g



Soya Protein Isolate (48%), Maltodextrin (40%), Fat-Reduced Cocoa Powder, Flavourings, L-Leucine, Sodium Chloride, Sweetener (Sucralose), Vitamin and Mineral Blend (Vitamin C, Niacin, Ferric Pyrophosphate, Vitamin E, Zinc Sulphate, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Potassium Iodide, Biotin, Vitamin B12), Thickener (Xanthan Gum).

For allergens, see ingredients in bold. Produced in a facility which also handles milk.

Suitable for vegans.

10 Reviews

This used to be the best tasting chocolate protein on the market, unfortunatley they’ve pissed around with the flavour and it now tastes awful, its far too sweet.

Graham Barker


Gusto ottimo, di facile utilizzo e molto efficace per il recupero



great as always



I find the Rego RAPID RECOVERY very good and helpful as I'm disabled and I have to use my upper body all the time so without using Rego RAPID RECOVERY it takes my body longer to recover and it's low sugar so it also makes it use able for me as a Diabetic



This does genuinely work, we always feel better after using REGO. It tastes great too

Philip Montgomery


Always enjoy the chocolate flavour recovery drink.

Becky Silver


The rego 1.5kg chocolate I received has changed flavour and it's just awful now! its horrible and I dont like it..its too sweet.

Daniel Sims


The flavour is new, but I’m getting used to it. I like the 100% recyclable packaging

Dylan Rickerby


Use rego after ever hard session and it works wonders

Adrian Hill


Tastes nice but is slightly on the sweeter side. But has brilliant nutrition

Clay Bryan