GO Hydro (Lemon)

Perfect for:
Energy
Hydration
Indoor Training
Vegan
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Special Price £7.20 Was £8.00

£0.36/serving

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Product Overview

Why Choose?

  • Hydration

 

GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories
  • Contents: 20 x 4.2g Tablets
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

Directions for Use

Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 758kj/177kcal 32kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 16g 0.7g
of which sugars 0.9g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Reviews
20 Reviews

Use indoirs

Gareth --

29/01/2023

Great product would highly recommend

Nathan Fage

24/01/2023

Essenziali per una corretta idratazione. Il prodotto è veramente eccezionale in ogni gusto proposto

Fabrizio

31/12/2022

Used before so old favourite

Tony

06/12/2022

Idratazione perfetta

Luca

31/10/2022

Ottimo prodotto Fa il suo dovere Comodo da dosare e trasportare

paolo bolpagni

15/10/2022

Ottimo idratante

Angelo Zagnoni

14/10/2022

Buon prodoto

franchi riccardo

10/10/2022

Ottima qualità e gusto ottimo.

carmelo sidoti

04/10/2022

Tastes citrus and dissolves easily in water. Keeps the flavour for the duration of a long ride. Will buy again

P.C

25/09/2022

Valido prodotto

Massimo Marcuzzo

03/09/2022

My favourite electrolytes.

Andrea Contino

02/09/2022

I keep coming back to GO Hydro having tried a number of different brands of hydration products.

Roger Turner

01/09/2022

Tastes OK and works

SIS

29/08/2022

Great for long cycle rides.

Adrian

29/08/2022

Didn’t arrive

Alex

27/08/2022

Excellent product

brian crinion

16/08/2022

Great Product !

RAJ MAKHIJA

08/08/2022

Hydration tablets good price good product 👌

Craig S

08/08/2022

Happy with it

RC

07/08/2022