GO Hydro - 8 Pack Lemon

Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
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Product Overview

Why Choose?

  • Hydration

 

GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories
  • Contents: 8 x 20 x 4.2g Tablets (160 Tablets in total)
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

Directions for Use

Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

Nutritional Information
Suitable For
vegan
Nutrition Stats
Typical ValuesPer 100gPer Tablet 4.2g
Energy758kj/177kcal32kj/7kcal
Fat<0.5g<0.5g
of which saturates0.3g<0.1g
Carbohydrates16g0.7g
of which sugars0.9g<0.5g
Fibre--
Protein<0.5g<0.5g
Salt20.6g0.87g
VITAMINS AND MINERALS
Vitamin B1 Thiamine4.8mg0.2mg
Vitamin B2 Riboflavin7.1mg0.3mg
Vitamin B69.5mg0.4mg

Ingredients:

Citric Acid, Electrolytes (37%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Green Tea Extract (2.5%), Natural Flavouring, Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

Reviews
20 Reviews

Pratico e molto buono

Ilario T.

04/12/2023

I migliori sali in vendita

Marco

13/07/2023

Ottimo integratore durante allenamento

Cliente

30/05/2023

For me great keeps my cramp away

tony beesley

11/05/2023

Alles super

Marion Reichsigl

11/03/2023

Piacevoli al gusto e molto pratiche

Stefano Di Santo

07/02/2023

They are good. I’ve had them before. They’ve just not arrived

Phill Holland

11/12/2022

Does the job well, simply - no strong flavour (would prefer a bit more!)

Marcus

10/12/2022

We like these best. They seem to work well

Carol Bickerstaffe

18/10/2022

ECCELLENTE

Flavio Grandi

06/09/2022

Quick & easy to use

Robert Pyttlik

05/09/2022

ottimo prezzo

LEONARDO GUSMEROLI

05/09/2022

They arrived quickly and they work, being a tree surgeon i sweat a lot on hot days,and have suffered from cramps even though I drink lots of water,one tablet in my drink has cured this, I feel like i have better stamina while working and haven't had any cramps since using them 👍

marcus noke

31/08/2022

Un prodotto favoloso per i giorni molto caldi

Stefano d'Elia

04/07/2022

Very efficient delivery of a great product

Philip

16/02/2022

Use these all the time when training instead of plain water.

robert

12/01/2022

Gusto gradevole

Marghe

12/01/2022

Best tablets on the market. Great for rehydration during/after bike rides and squash games.

Hugo Heij

02/01/2022

Since adding these to my diet I no longer get muscle cramps.

Pete Rosenfeld

13/12/2021

I use this at zwift

Kim Taekyun

07/12/2021