Skip to the beginning of the images gallery

Hydro - Berry

(20 Reviews)

Perfect for:

Dairy Free

Gluten Free

Nut Free

Vegan

Wheat Free

£8.00

£7.20 with account

Next Day Delivery: Order within

Key Benefits

Designed for effective hydration

High in sodium

Easy and convenient format

Key Benefits

Designed for effective hydration

High in sodium

Easy and convenient format

Product Overview

Why Choose?

Optimum hydration in a convenient format
9 calories per serving
Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

About GO Hydro

GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Nutritional Information

Suitable For

vegan

gluten-free

wheat-free

dairy-free

nut-free

Nutrition Stats

VITAMINS AND MINERALS

Typical Values	Per 100g	Per Tablet 4.2g
Energy	751kj/176kcal	32kj/7kcal
Fat	<0.5g	<0.5g
of which saturates	<0.1g	<0.1g
Carbohydrates	14g	0.6g
of which sugars	2.0g	<0.5g
Fibre	-	-
Protein	<0.5g	<0.5g
Salt	20.7g	0.87g
Vitamin B1 Thiamine	4.8mg	0.2mg
Vitamin B2 Riboflavin	7.1mg	0.3mg
Vitamin B6	9.5mg	0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Reviews

20 Reviews

Best flavor out there

Cindy

09/09/2024

Really good

John Poole

26/08/2024

Haven't used it long enough to rate anything else other than quality, texture and taste.

keemdik

23/08/2024

pratico, in caso di uscite lunghe basta portare il tubetto

customer

02/08/2024

Used before

Alec Glover

13/07/2024

Non é arrivato

Nicola Milesi

27/06/2024

prodotto buono

Valerio Tebaldi

22/06/2024

Convenient and good for endurance however the taste can be moderately off putting.

Will Sayer

03/06/2024

I’m happy with this product

MissAleksandraStanek

04/05/2024

Ottime tanti gusti

MARCO ROCCO

02/05/2024

Great taste, useful whilst training.

Ronan Bell

22/02/2024

quando il caldo e la fatica incombe...questa è l'unica risorsa degna di sapore

marcello pontiroli

16/08/2023

It is good at doing what it says it does.

David Harrison

04/08/2023

Ottimi integratori che soddisfano energia e idratazione buoni i gusti

Andrea Morandini

12/07/2023

Very tasty, dissolves within a few seconds, highly recommend anyone , trust me it is fantastic 👌👌👌

Bhadu Morzaria

25/05/2023

Good taste not too sweet

Clive & Lynette Wood

24/05/2023

Good product

Grant Gunn-Anderson

17/04/2023

Ok buon prodotto buon sapore

luca altieri

17/04/2023

Great product and certainly feel the benefit from drinking them

Hilary H

11/04/2023

Gran prodotto!

Andrea Bartolini

06/04/2023