GO Hydro (Berry)
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About GO Hydro
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
VITAMINS AND MINERALS
|Typical Values||Per 100g||Per Tablet 4.2g|
|of which saturates||<0.1g||<0.1g|
|of which sugars||2.0g||<0.5g|
|Vitamin B1 Thiamine||4.8mg||0.2mg|
|Vitamin B2 Riboflavin||7.1mg||0.3mg|
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Very good, but I did not order a pack of 20 of these.
MR GEOFFREY C ROLFE
Ottima qualità gusto per amatori
When I need day to day hydration of when I am training love the taste and performance is great while using GO Hydro
Refreshing taste, especially when chilled
Useful training aid.
I keep coming back to GO Hydro having tried a number of different brands of hydration products.
Quick and easy to use, variety of flavours to choose from the range
Slightly odd flavour but still works
Palatable, easy to use, convenient
Another quality product from SIS...been using these for quite a while and good choice of flavours
Have not received it yet!!!
Ms Paula Fisher
Not yet received
Does exactly what it is supposed to do
Gusto molto gradevole e dissetante anche con giornate calde. Un integratore che non può mancare
Ottimo durante gli allenamenti
PIPPARUNNER alza le chiappe da
STEFANO DE GABRIELI
Great product , fast delivery.