GO Hydro (Berry)

Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
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Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro

GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 751kj/176kcal 32kj/7kcal
Fat <0.5g <0.5g
of which saturates <0.1g <0.1g
Carbohydrates 14g 0.6g
of which sugars 2.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.7g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Reviews
20 Reviews

Very good, but I did not order a pack of 20 of these.

MR GEOFFREY C ROLFE

03/12/2022

Ottima qualità gusto per amatori

carmelo sidoti

04/10/2022

When I need day to day hydration of when I am training love the taste and performance is great while using GO Hydro

Tim Don

01/10/2022

Refreshing taste, especially when chilled

John

08/09/2022

Useful training aid.

Carole Gamble

07/09/2022

I keep coming back to GO Hydro having tried a number of different brands of hydration products.

Roger Turner

01/09/2022

Quick and easy to use, variety of flavours to choose from the range

David Gawthorne

30/08/2022

Slightly odd flavour but still works

SIS

29/08/2022

Nice taste.

JunglieJim

17/08/2022

Palatable, easy to use, convenient

Paul

27/07/2022

Another quality product from SIS...been using these for quite a while and good choice of flavours

Jim Young

13/06/2022

Have not received it yet!!!

Ms Paula Fisher

07/06/2022

Good product

Peter Donachie

01/06/2022

Not yet received

Mohammad Khan

01/06/2022

Beautiful

Lee Hutchings

13/05/2022

Does exactly what it is supposed to do

Mike G

05/05/2022

Gusto molto gradevole e dissetante anche con giornate calde. Un integratore che non può mancare

Ivan

25/04/2022

Ottimo durante gli allenamenti

PIPPARUNNER alza le chiappe da

10/04/2022

Prodotto indispensabile

STEFANO DE GABRIELI

06/04/2022

Great product , fast delivery.

Dita V.

30/03/2022