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Why Choose?
About GO Hydro
GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
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Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
VITAMINS AND MINERALS
Typical Values | Per 100g | Per Tablet 4.2g |
---|---|---|
Energy | 751kj/176kcal | 32kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | <0.1g | <0.1g |
Carbohydrates | 14g | 0.6g |
of which sugars | 2.0g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.7g | 0.87g |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
What is the difference between SiS GO Hydro and the SiS GO Electrolyte products?
SiS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast absorbing carbohydrate so is best for when energy is also required.
Does this make a fizzy drink?
When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.
Can I mix this with GO Electrolyte or GO Energy to get all the benefits?
No, as this would provide too much sodium, beyond the optimum levels.
Do they taste salty?
No, they are flavoured in berry and lemon flavour.
Beautiful
Lee Hutchings
13/05/2022
Does exactly what it is supposed to do
Mike G
05/05/2022
Gusto molto gradevole e dissetante anche con giornate calde. Un integratore che non può mancare
Ivan
25/04/2022
Ottimo durante gli allenamenti
PIPPARUNNER alza le chiappe da
10/04/2022
Prodotto indispensabile
STEFANO DE GABRIELI
06/04/2022
Great product , fast delivery.
Dita V.
30/03/2022
Really help with training, why I haven’t tried these sooner I’ll never know
David Long
24/03/2022
Ottimo molto buoni
Umberto Casadei
14/03/2022
Not used yet
robert stephenson
13/03/2022
Easy to use and no mixing required.
Steven Whyte
08/03/2022
Come sopra
Elena Masiero
26/02/2022
My first time of using this so will have to wait a bit longer to judge. The favour is nice.
Hugo
10/02/2022
First time I'll be trying these
ptodd
09/02/2022
Ottimo prodotto, gusto gradevole, non forte se diluito nella borraccia da 750ml
Federica
07/02/2022
I use these all the time. Buy in bulk for best pricing
GRAEME CARPENTER
02/02/2022
Produst as described, received well packaged. This does work as described when training, great product.
Paul Morley
12/01/2022
Good range of flavours to suit all tastes in an easy to use tablet, I like to wrap these in silver paper and take them with me on long rides for when I refill on the go.
100weight
04/01/2022
Nice tasting drink thanks
Jamie McCartney
01/01/2022
Really refreshing taste
Gerald Humphries
07/12/2021
Non saprei farne a meno, formato tavole per me imbattibile
Paolo Telaroli
23/11/2021
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