Hydro Tablets
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About Hydro Tablets
Hydro
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Key Features
- • Simply drop in water to provide a high electrolyte drink
- • High in sodium to help promote hydration
- • When hydration is required without the added calories
- • Contents: 20 x 4.5g Tablets
Hydro + Caffeine
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Benefits
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
- Consume 500ml of SiS Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Suitable For
Nutrition Stats
Lemon:
Typical Values | Per 100g | Per Tablet 4.5g |
---|---|---|
Energy | 758kj/177kcal | 32kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | 0.3g | <0.1g |
Carbohydrates | 16g | 0.7g |
of which sugars | 0.9g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.6g | 0.87g |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Berry:
Typical Values | Per 100g | Per Tablet 4.5g |
---|---|---|
Energy | 751kj/176kcal | 32kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | 0.1g | <0.1g |
Carbohydrates | 14g | 0.6g |
of which sugars | 2.0g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.7g | 0.87g |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Cola:
Typical Values | Per 100g | Per Tablet 4.5g |
---|---|---|
Energy | 703kj/165kcal | 30kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | 0.3g | <0.1g |
Carbohydrates | 15g | 0.6g |
of which sugars | 1.0g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.6g | 0.87g |
Caffeine | 1786mg | 75mg |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
Pineapple & Mango:
VITAMINS AND MINERALS
Typical Values | Per 100g | Per Tablet 4.5g |
---|---|---|
Energy | 742kj/173kcal | 31kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | 0g | 0g |
Carbohydrates | 12g | <0.5g |
of which sugars | 0.8g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.7g | 0.87g |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, PotassiumChloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)
Great taste, useful whilst training.
Ronan Bell
22/02/2024
quando il caldo e la fatica incombe...questa è l'unica risorsa degna di sapore
marcello pontiroli
16/08/2023
It is good at doing what it says it does.
David Harrison
04/08/2023
Ottimi integratori che soddisfano energia e idratazione buoni i gusti
Andrea Morandini
12/07/2023
Very tasty, dissolves within a few seconds, highly recommend anyone , trust me it is fantastic 👌👌👌
Bhadu Morzaria
25/05/2023
Good taste not too sweet
Clive & Lynette Wood
24/05/2023
Good product
Grant Gunn-Anderson
17/04/2023
Ok buon prodotto buon sapore
luca altieri
17/04/2023
Great product and certainly feel the benefit from drinking them
Hilary H
11/04/2023
Gran prodotto!
Andrea Bartolini
06/04/2023
Good flavour
K881mark
25/03/2023
Like the taste
Richard Granger
14/03/2023
Effective for high performance training
Gary Morgan
08/03/2023
Another brilliant product
Michael McGuckin
27/02/2023
Very good, but I did not order a pack of 20 of these.
MR GEOFFREY C ROLFE
03/12/2022
Ottima qualità gusto per amatori
carmelo sidoti
04/10/2022
When I need day to day hydration of when I am training love the taste and performance is great while using GO Hydro
Tim Don
01/10/2022
Refreshing taste, especially when chilled
John
08/09/2022
Useful training aid.
Carole Gamble
07/09/2022
I keep coming back to GO Hydro having tried a number of different brands of hydration products.
Roger Turner
01/09/2022
Been using these for some time, and still like the taste (especially made with tonic water!)
Ken Castle
04/03/2024
Used daily and my go to always for football
Matt
06/12/2023
Use a tablet in water before playing tennis and during a match.
Jackie
05/09/2023
Great flavour
Adrian Hill
04/08/2023
Reordered again simple to use.
Nigel5225
04/10/2022
Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year
Sergii Uvarov
03/09/2022
Always a quality product, best tasting, keeps me hydrated.
Customer
31/08/2022
Perfect rehydration tablet for both hot weather and year round. Very refreshing.
Jemima Bird
23/07/2022
Hydro tablets are very good at hydrating me and stop me from fainting.
Miss michelle price
17/07/2022
Digestible, not too sweet
Ms Jacquie hughes
10/06/2022
Easy digested and simple to use.
stephen dodd
08/06/2022
This product works.
Mr David Evans
07/05/2022
Great product
Mr Martin Mc Nicholl
09/04/2022
Enjoying this flavour and the benefits the tables give.
Karen
29/01/2022
This is a go to product for myself and my wife. Helpful for working out and even day-to-day.
Jonathan Ho
09/01/2022
One of the best flavours in the range.
Member
09/12/2021
Good quality product, efficient service.
Brian Norman (customer)
05/12/2021
Adoro il sapore e la formulazione in tablet è comodissima
Anna Pascali
05/12/2021
ottimi ingredienti
Sara
01/11/2021
Five Stars.
JAMES GORDON MUIR
19/10/2021
Prodotto molto valido
Betta Morici
22/04/2024
Brilliant taste and has good impact on hydration
Andrew Mulhall
10/04/2024
These dissolve well and taste great. I never get cramps when using these tablets. Recommended!
NegativeAL
08/03/2024
I use these 1: months of the year, great taste
Adrian Hill
12/11/2023
Easy to use, tastes fine, does the job.
Linda Dewhurst
21/09/2023
Really good value for money and helpful product to have post game
Jack Donnelly
12/09/2023
Good for mixing drink when doing sports, excellent taste and fast working.
Poul Sondergaard
05/11/2022
Sali ottimi. Non mancano mai nella mia borraccia
Marghe
23/10/2022
Non possono mancare nel mio allenamento, sopratutto quando faccio tanti km e mi portò la borraccia.
Rebeca
23/09/2022
These hydro tablets take the sting out of heavy training, I ache less after a session when I use these
John Parker
01/08/2022
Perfect for a competitive Swimmer during training and swim meets.
Sharon
22/07/2022
Comode e pratiche da usare e gusto gradevole
Davide
29/06/2022
Ottima qualità prezzo
Matteo
29/06/2022
I love the Berry SIS electrolyte tablets. Great for rehydration after exercise!
Helen
27/06/2022
Molto gradevole
MARA GIOVANNA MARCON
26/06/2022
Excellent! Thank you!
Richard
19/06/2022
Great product and flavour, I use it regularly
N MATTHEWS
17/06/2022
Love the flavour
John
05/06/2022
Ottimo prodotto
FILIPPO FERRONATO
30/05/2022
Great for hydration while exercising
Customer
26/05/2022
Soluble and tasty
MARK N
22/02/2024
Taste is a bit strange not a flavour I usually order, but it came free
N MATTHEWS
15/02/2024
Good, but not my preferred flavour .
Ian D. Wright
01/02/2024
Great product that works
Elizabeth Helen
29/01/2024
Great flavours and effective formulation
David Byrnes
13/01/2024
Kkkkkkkkkkk
Lorenzo Marchetti
27/12/2023
Good taste helps me get through a session.
Phil lockwood*
26/12/2023
Ideal for a quick dose of caffeine pre- workout without all the diuretic effects. Taste is a bonus
David
19/12/2023
Although i have never tried these before, i have had the Caffeine Gels which gives me that extra boost when i use on local Sportives, hopefully these will give me the same results.
Satisfied client.
08/12/2023
Buon gusto e da una buona carica con la caffeina, facile da usare
Alessandro
08/12/2023
Worse thing I've ever tasted have only used twice and I bought 2 packs
customer
27/10/2023
VA BENE PER USCITE BREVI
LORIS RANIERO
20/10/2023
Gusto migliorabile
Calzolari Claudio
19/10/2023
Abbastanza buono.
ALFREDO SEPIELLI
14/10/2023
Utile , da usare senza esagerare .
Luca Belpassi
06/10/2023
Con l’acqua fresca sembra una coca cola annacquata. Appena il contenuto della borraccia si scalda un po’ diventa veramente cattivo/imbevibile
Luca
20/09/2023
Cola is not my taste but bought it to try.
Mr Charles Smith
18/09/2023
Nessun effetto collaterale ottimo sapore, ideale per idratarsi e integrare negli allenamenti con il caldo
ROBERTO
04/08/2023
Ottimo prodotto e molto buono il gusto
maurizio ghedin
23/05/2023
does what it says on the tube!
Dai
08/02/2024
Il mio sapore preferito. Ha caffeine. Per questo lo uso prima dell'allenamenti più faticosi.
Tomas
06/02/2024
Un ottimo omaggio
Gianluigi
30/01/2024
Una vera bomba di energia
Fabio Scalmana
30/01/2024
...kkkkkkbb
Lorenzo Marchetti
27/12/2023
Ideal addition to water
Ian Dalton
01/12/2023
Top class product Loved the benefits
Kenny
30/09/2023
I tried the product many times yet I was disappointed about the expired date cause it will be expired after five months of buying date
Ebrahim Alzaabi
09/05/2023
Prodotto utilissimo per idratazione
Eduardo Domenico
07/04/2023
Good stuff
Katy fleming
26/01/2023
Used this before and the flavour is great and helps recovery from workouts.
William Tang
19/11/2022
Eccellenti
Alessandro Romizzi
16/11/2022
Great taste, much needed minerals.
Marton B.
09/11/2022
Gusto e dosaggio perfetto, peccato che sviluppando anidride carbonica quando vai per bere schizza fuori l’acqua.
Andrea Lo iacono
07/11/2022
validissimi
luigi delfino
20/10/2022
Use it regularly, great product. Works for what I use it for
Customer
19/10/2022
Like them but would buy the normal tablets over these
John O'Connor
01/10/2022
Two tabs in an 800ml bottle are great on a hot day.
Mike
07/09/2022
Wanted the caffeine free version. Everything on the website suggested that they were apart from a tiny amount of small print that you’d have to know was there to find. A straight up refusal to exchange them to boot!
Matt
10/08/2022
My go to drink on the bike, great taste and does the job
Markswan
02/08/2022
I love these for hydration when cycling at at other time when it is hot. Great taste.
Stephen Longden
27/03/2024
Pratico e molto buono
Ilario T.
04/12/2023
I migliori sali in vendita
Marco
13/07/2023
Ottimo integratore durante allenamento
Cliente
30/05/2023
For me great keeps my cramp away
tony beesley
11/05/2023
Alles super
Marion Reichsigl
11/03/2023
Piacevoli al gusto e molto pratiche
Stefano Di Santo
07/02/2023
They are good. I’ve had them before. They’ve just not arrived
Phill Holland
11/12/2022
Does the job well, simply - no strong flavour (would prefer a bit more!)
Marcus
10/12/2022
We like these best. They seem to work well
Carol Bickerstaffe
18/10/2022
ECCELLENTE
Flavio Grandi
06/09/2022
Quick & easy to use
Robert Pyttlik
05/09/2022
ottimo prezzo
LEONARDO GUSMEROLI
05/09/2022
They arrived quickly and they work, being a tree surgeon i sweat a lot on hot days,and have suffered from cramps even though I drink lots of water,one tablet in my drink has cured this, I feel like i have better stamina while working and haven't had any cramps since using them 👍
marcus noke
31/08/2022
Un prodotto favoloso per i giorni molto caldi
Stefano d'Elia
04/07/2022
Very efficient delivery of a great product
Philip
16/02/2022
Use these all the time when training instead of plain water.
robert
12/01/2022
Gusto gradevole
Marghe
12/01/2022
Best tablets on the market. Great for rehydration during/after bike rides and squash games.
Hugo Heij
02/01/2022
Since adding these to my diet I no longer get muscle cramps.
Pete Rosenfeld
13/12/2021
Ideal after workout
Roadrunner
02/04/2024
Mai più senza! Anche comodissime da portare dietro
Cristiano G.
21/03/2024
Sali ottimi e comodi
carlalberto meroni
15/03/2024
Great on longer rides to replenish energy.
Gavin
13/02/2024
Ottimo prodotto di gusto gradevole
Calzolari Claudio
19/10/2023
Great tasting product
Garry Turner
18/10/2023
Good tasting addition to water to keep me nicely hydrated through the day
Gareth
27/09/2023
Very very very good
Cliente
15/09/2023
Easy to drink
Rogerb
07/09/2023
Consigliati!!!
FEDERICA DAVOLI
02/07/2023
Necessario.
Mauro Pichezzi
02/06/2023
My go to hydration solution
W R Parsons
24/05/2023
Always use the Hydro tabs before a long run or a race. Used especially when weather is warm to hot to ensure I stay hydrated
Alan Jackson
12/05/2023
Just seems expensive but bulk sales could be cheaper
Jay W
09/05/2023
Great way of adding electrolytes to your water and tastes good too
Gareth
14/11/2022
Integratore ottimo
Luca
31/10/2022
Good product. Helps maintain my workout levels in the gym giving me the boost I need.
Patrick Ryan
14/10/2022
Facile da preparare e ottimo integratore di sali
Ezequiel Penela
19/09/2022
Ottimo per il reintegro dei sali minerali persi durante l’attività fisica. Buono l’aroma al limone e molto dissetante .
Michele B
16/09/2022
Safe and trusted ingredients
customer
18/03/2024
Use them after a run really help in re hydrating and feeling better
MARTIN
22/02/2024
Great taste and quick to dissolve
Kara
27/01/2024
My ready to go juice, just love the taste, i like to mix them up as i carry two Bidens, really refreshing on a hot days cycling out here in the sticks.
Satisfied client.
08/12/2023
Easy to use, effective…. Do the job well.
Linda Dewhurst
01/12/2023
Brilliant taste
Gwyneth
08/11/2023
Easy & good quality
Naomi
25/10/2023
DISCRETO IL SAPORE UTILE
Bisceglia Massimo
04/10/2023
Buon Sapore
Matteo Notarangelo
13/09/2023
pratico da portare nelle mie uscite in bici
Walter Grigis
03/09/2023
Prodotto che non può mancare prima e durante gli allenamenti
Andrea
27/03/2023
Tasty and does what it says
Lea Mawhinney
10/02/2023
Use mainly indoors to help replace lost electrolytes during turbo sessions. Also gives the water a hint of flavour
Gareth --
29/01/2023
Essenziali per una corretta idratazione. Il prodotto è veramente eccezionale in ogni gusto proposto
Fabrizio
31/12/2022
IN SCADENZA!!!
Stefano Ferrari
23/11/2022
Nice refreshing flavour for long rides and runs
Thomas Regan
23/11/2022
Not recieved
matthew
18/11/2022
very good and I like the dispensable tabs
John
15/11/2022
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