Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack
Perfect for:
Energy
Vegetarian
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below
Showing 80 of 80 reviews
Very tasty
James McManus
28/05/2022
Good texture and flavour, bring welcome relief and boost morale on a long bike ride.
john miller
11/04/2022
I used this in the past and I do like it. I am sure this batch will be the same
MR H AL MAGHOUCH
04/04/2022
My favourite snack for longer runs and even as a non-running snack option. Not too sweet, easy to eat on the go and the lemon is tangy, but not sour or bitter.
Mrs Samantha Shelley
31/03/2022
Love the flavour and texture
Gwyneth
22/03/2022
Nice but Tiramisù are much nicer
Suzanne
21/03/2022
Love the taste
Mr Mark Nolan
08/03/2022
not really been able to get full benefit yet because im out injured
anthony martin
08/02/2022
Great taste. Great service from SIS.
James Granville
05/01/2022
Great product
Steven Robins
08/12/2021
Very morish and tasty does what it says on the box
Elvis Whitaker
02/12/2021
Taste good but a bit 'claggy' in mouth when chewing?
Eddie Warner
26/10/2021
Great to have on the go!
Iain Davidson
05/10/2021
With a bang, great product.
Roger
29/09/2021
Taste are fantastic. Easy to eat while cycling good energy response
RENZO CHELAZZI
04/09/2021
Great for long runs but drink water with or your mouth can get gummy
Mark
28/08/2021
Tasty, as usual - the offer made a lot of sense!
Frank McD
25/08/2021
Easy to eat on the go or at the end of a ride
John
19/08/2021
Really good energy bakes
Wayne Taylor
17/08/2021
**********
Adam Langsbury
09/08/2021
I only ever use these energy bars as a put me on, never needed anything else as a super on the spot filler, fits in my cycle pocket - incredibly lightweight too
Mike
22/03/2022
Sustained us through winter walking in Skye. Fantastic.
Doug G
17/02/2022
Great taste great service great product.
Garry Spicer
17/02/2022
Good taste but probably over priced for what they are.
michelle carpenter
08/02/2022
Love the flavour.
Roger
22/01/2022
Great product. Taste lovely.
James Granville
05/01/2022
If I eat the bake, I don't need to feed before riding
재성 허
26/12/2021
Tasty, robust enough to carry in a pack cycling for a handy energy boost
Dino P
06/12/2021
A tasty & filling pleasant orange flavour pre or post work out bite.
John.
25/11/2021
Great quick snack for a run or cycle
David
24/11/2021
Haven’t yet tried these but if other SIS products are to go by they will be equally as good! Excellent swift delivery too
MRS L A HAYDEN
23/11/2021
Nice tasting.
Leggett IT Consulting Ltd
20/11/2021
Love these bars, used them on a Mountain Ultra Marathon and use them on Sunday in a bowl with some custard after a long cold wet ride !!!!
REBECCA TIMOTHY
13/11/2021
Wow what can I say, yet another outstanding product. I’ve now tried tiramisu, banana & orange. I think orange & banana are my firm favourites but I’m gonna have reach out and try the strawberry soon :-)
Mike
11/11/2021
Ideal snack
Paul Weston
01/10/2021
Readily digested, pleasant but not inspiring flavour.
Roger
29/09/2021
Excellent product , easy to eat on the move
Ken knowles
25/09/2021
Me gusta mucho
customer
23/09/2021
Good tasting energy bars, easy to eat while on the bike.
David
21/05/2022
My wife's favourite bar..
Mathew stephenson
13/04/2022
Good tasting. Perfect shack for those long rides.
Gareth McCloskey
06/04/2022
Great for a change from gels and bars, easy to digest
Jose Perez
30/03/2022
Great nutrition at super price
James Howard
24/03/2022
These are great when out on the bike
David Long
24/03/2022
These are really tasty and help keep me going at work as well as fuelling me on the bike.
Dunc Ruthwell
24/03/2022
Excellent product
Brian Alvin
23/03/2022
Got these as a friend referral. Really good!
MR Darren McSweeney
20/03/2022
Received 11 in box rather than 12, good though for mid rides (with drink).
Paul Ryan
18/03/2022
Nice taste and take up very little space in your bag.
Steven Whyte
08/03/2022
Amazing taste great food for on the bike 5*
Daniel --
01/03/2022
Deliciousvand effective 👍🏼
Grace
19/01/2022
Great products fit in jersey pockets ideal
customer
10/01/2022
Flavour is very good. Right size for carrying.
Raymond Boyle
21/12/2021
Totally outstanding - enjoyed every flavour so far - great to have close to hand in case I get peckish before or after a bike ride!
Mike
10/12/2021
Wish I had found these sooner, fantastic for cycling, easy to eat on the go.
Alan
05/12/2021
veramente buone
Simone
27/05/2022
Eccezionali!
Simone Canterini
25/05/2022
Buon gusto e ottima barretta
marco battaini
24/05/2022
Ottimo prodotto
SILVANO MARZANI
23/05/2022
prodotto buono ottimo ma troppo dolce , ritornerò' ai soliti all' arancia
GIANLUCA
22/05/2022
Ottimo prodotto molto gustoso
CLAUDIO DRAGONI
21/05/2022
Sapore bilanciato
Enzo Massaro
20/05/2022
Ottimo prodotto,io vedo l’effetto dopo l’assunzione quando sono in calo di energie
Alberto
17/05/2022
Ne ho provata solo 1, piacevoli nelle uscite lunghe in bici.
ANDREA ZAMPIERI
17/05/2022
novità del dolcetto al tiramisù buono ed altamente digeribile
Michele Brussa
16/05/2022
Squisite!
Manuel Bragagnolo
16/05/2022
Perfetto per le mie esigenze
Fabio Scalmana
14/05/2022
Ottimi, gusti diversi dalle solite barrette che stomacano alla lunga
Marco Bordignon
14/05/2022
Magnifici e buoni
Giovanni Mirabelli
13/05/2022
ottimo sapore e buon prodotto
Fausto Bellagamba
13/05/2022
Interessante l'idea di un formato diverso dalle solite barrette. Molto gustose e golose, sembra quasi un dessert. Divertente!
Mirko Dellapasqua
12/05/2022
Love these. Very handy on a ride
AndrewLangdown
09/05/2022
Stesse considerazioni di quella al gusto fragola top tra le barrette energetiche
Roberto Boschi
09/05/2022
ottimo prodotto super
GIOVANNI SCOLARI
05/04/2022
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