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Why Choose?
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below
Taste good but a bit 'claggy' in mouth when chewing?
Eddie Warner
26/10/2021
Great to have on the go!
Iain Davidson
05/10/2021
With a bang, great product.
Roger
29/09/2021
Taste are fantastic. Easy to eat while cycling good energy response
RENZO CHELAZZI
04/09/2021
Great for long runs but drink water with or your mouth can get gummy
Mark
28/08/2021
Tasty, as usual - the offer made a lot of sense!
Frank McD
25/08/2021
Easy to eat on the go or at the end of a ride
John
19/08/2021
Really good energy bakes
Wayne Taylor
17/08/2021
**********
Adam Langsbury
09/08/2021
The best of the GO Energy Bakes
Tom Connolly
04/08/2021
Excellent service!
customer
23/07/2021
Might have to try the other flavours if they are as good as this one
Peter Davis
16/06/2021
My new fave SIS product, very nice to eat and a break from your standard energy bar, so allows you to mix up flavours and textures. Ordered loads more after my initial purchase!
Stevie Magic D
28/05/2021
Always excellent. The best energy product. I love it. Ok taste.
Sasha
10/04/2021
Great product fast delivery
craig greenough
05/01/2021
Ok not bad price
Mr Whelan
01/01/2021
Tasty & easily digestible
Johno
28/12/2020
Brilliant
Paul Mackenzie
24/11/2020
I have one of these pre run! Easy to digest & a good taste.
Benjamin Hall
15/11/2020
Great tasting energy bake. Easy to eat while on the bike and keeps you going.
Mr D Burgess
08/11/2020
A tasty & filling pleasant orange flavour pre or post work out bite.
John.
25/11/2021
Great quick snack for a run or cycle
David
24/11/2021
Haven’t yet tried these but if other SIS products are to go by they will be equally as good! Excellent swift delivery too
MRS L A HAYDEN
23/11/2021
Nice tasting.
Leggett IT Consulting Ltd
20/11/2021
Love these bars, used them on a Mountain Ultra Marathon and use them on Sunday in a bowl with some custard after a long cold wet ride !!!!
REBECCA TIMOTHY
13/11/2021
Wow what can I say, yet another outstanding product. I’ve now tried tiramisu, banana & orange. I think orange & banana are my firm favourites but I’m gonna have reach out and try the strawberry soon :-)
Mike
11/11/2021
Ideal snack
Paul Weston
01/10/2021
Readily digested, pleasant but not inspiring flavour.
Roger
29/09/2021
Excellent product , easy to eat on the move
Ken knowles
25/09/2021
Me gusta mucho
customer
23/09/2021
Nice bakes
Allan Rennie
31/08/2021
Really nice flavour and taste
Wayne Taylor
29/08/2021
As always great service.
Adrian
04/08/2021
Excellent product and fast delivery
Steven Lee
22/07/2021
Buonissime e di facile impiego durante l’attività
RENZO CHELAZZI
04/06/2021
molto comodi
roberto ampalla
01/06/2021
Buono ma faccio fatica a ingerirlo
Eros Zanin
26/05/2021
Le più digeribili bake mai provate , nessun problema quando si è sotto sforzo immediato ottimo mix.
customer
26/05/2021
Veramente buoni
JacopoBruci
20/05/2021
ottimo prodotto carbo loader, gusto buono e facilmente assimilabile
Lorenzo
20/05/2021
I don't receive it yet.
佳弘 上田
22/10/2021
Delicious and effective in helping to maintain performance.
David
13/10/2021
Used these on the London marathon together with the sports gels fantastic product will continue using, very affective got me through no problem
Simon Harbon
05/10/2021
Great before, during or after a workout
Iestyn Perham
01/10/2021
Easy to eat
alan forrester
23/09/2021
Top product, easy to open en consume on the bike
Erwin
18/09/2021
Están muy ricos y funcionan muy bien, lo único que necesitan mucho líquido para tragarlos.
Antonio E. Saez Roca
16/08/2021
Filling and tasty
Paul Olin
08/08/2021
Tasty and fantastic for really long workouts.
Dominic
25/07/2021
Great product to have when you have finished your training session
Chris Robinson
25/07/2021
Unsure about this product, I used them during a 100 mile bike ride; I didn’t feel any benefit.
Robert
21/07/2021
Brilliant bars so easy to digest while riding And a great price
terry spittlehouse
27/05/2021
product is good & the strawberry flavour is far better than the lemon bakes that a purchased previously.
Stephe
26/05/2021
Great taste, easy on the stomach and suitable for vegetarians. You can also recycle your wrappers.
Miss_Edwards
12/05/2021
Very tasty and easy to consume on the bike, definitely recommend.
Simon Elson
10/05/2021
Love these
Janet Offord
08/05/2021
Tasty, filling, without sitting too heavy on the stomach.
BR3 IC
03/05/2021
Yes I like them a little too much. Eat them all the time. There's never any left for the ride.
Mr Steve Latham
02/05/2021
Not the best source of energy for me - prefer the gels or carb drinks. Easier to consume
Paul Burrows
26/04/2021
Great product very tasty.
Steve
22/04/2021
