About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
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Suitable For: Vegetarians
|Typical Values||Per 100g||Per Serving 50g|
|Energy||1590kJ / 380kcal||795kJ / 190kcal|
|of which sugars||23g||11g|
|of which saturates||2.7g||1.4g||Salt||0.5g||0.25g|
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below
Good texture and flavour, bring welcome relief and boost morale on a long bike ride.
I used this in the past and I do like it. I am sure this batch will be the same
MR H AL MAGHOUCH
My favourite snack for longer runs and even as a non-running snack option. Not too sweet, easy to eat on the go and the lemon is tangy, but not sour or bitter.
Mrs Samantha Shelley
Love the flavour and texture
Nice but Tiramisù are much nicer
Love the taste
Mr Mark Nolan
not really been able to get full benefit yet because im out injured
Great taste. Great service from SIS.
Very morish and tasty does what it says on the box
Taste good but a bit 'claggy' in mouth when chewing?
Great to have on the go!
With a bang, great product.
Taste are fantastic. Easy to eat while cycling good energy response
Great for long runs but drink water with or your mouth can get gummy
Tasty, as usual - the offer made a lot of sense!
Easy to eat on the go or at the end of a ride
Really good energy bakes
I only ever use these energy bars as a put me on, never needed anything else as a super on the spot filler, fits in my cycle pocket - incredibly lightweight too
Sustained us through winter walking in Skye. Fantastic.
Great taste great service great product.
Good taste but probably over priced for what they are.
Love the flavour.
Great product. Taste lovely.
If I eat the bake, I don't need to feed before riding
Tasty, robust enough to carry in a pack cycling for a handy energy boost
A tasty & filling pleasant orange flavour pre or post work out bite.
Great quick snack for a run or cycle
Haven’t yet tried these but if other SIS products are to go by they will be equally as good! Excellent swift delivery too
MRS L A HAYDEN
Leggett IT Consulting Ltd
Love these bars, used them on a Mountain Ultra Marathon and use them on Sunday in a bowl with some custard after a long cold wet ride !!!!
Wow what can I say, yet another outstanding product. I’ve now tried tiramisu, banana & orange. I think orange & banana are my firm favourites but I’m gonna have reach out and try the strawberry soon :-)
Readily digested, pleasant but not inspiring flavour.
Excellent product , easy to eat on the move
Me gusta mucho
Good tasting energy bars, easy to eat while on the bike.
My wife's favourite bar..
Good tasting. Perfect shack for those long rides.
Great for a change from gels and bars, easy to digest
Great nutrition at super price
These are great when out on the bike
These are really tasty and help keep me going at work as well as fuelling me on the bike.
Got these as a friend referral. Really good!
MR Darren McSweeney
Received 11 in box rather than 12, good though for mid rides (with drink).
Nice taste and take up very little space in your bag.
Amazing taste great food for on the bike 5*
Deliciousvand effective 👍🏼
Great products fit in jersey pockets ideal
Flavour is very good. Right size for carrying.
Totally outstanding - enjoyed every flavour so far - great to have close to hand in case I get peckish before or after a bike ride!
Wish I had found these sooner, fantastic for cycling, easy to eat on the go.
Buon gusto e ottima barretta
prodotto buono ottimo ma troppo dolce , ritornerò' ai soliti all' arancia
Ottimo prodotto molto gustoso
Ottimo prodotto,io vedo l’effetto dopo l’assunzione quando sono in calo di energie
Ne ho provata solo 1, piacevoli nelle uscite lunghe in bici.
novità del dolcetto al tiramisù buono ed altamente digeribile
Perfetto per le mie esigenze
Ottimi, gusti diversi dalle solite barrette che stomacano alla lunga
Magnifici e buoni
ottimo sapore e buon prodotto
Interessante l'idea di un formato diverso dalle solite barrette. Molto gustose e golose, sembra quasi un dessert. Divertente!
Love these. Very handy on a ride
Stesse considerazioni di quella al gusto fragola top tra le barrette energetiche
ottimo prodotto super