Official SiS website | World leader in endurance nutrition

GO Energy Bakes - 12 Pack

Formulated supplementary sport food.
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From $57.95

Member $52.15

- +
100% APPROVED

Informed Sport

ON-THE-GO ENERGY

With a delicious soft filled centre, the GO Energy Bakes offer a convenient, and easily digestible source of carbohydrate best taken during exercise

FUEL OR LOAD

Ideal for mid-exercise fuelling or during a carb-loading phase

FRUIT CENTRE

Contains a soft filled fruit centre

VERSATILE SIZE

Fits in jersey pockets and waist bags

30g CARBOHYDRATE

Dual-source Glucose:Fructose at a 2:1 ratio

  1. Vitamin B1 & B2 contribute to carbohydrate conversion
  2. Vitamin B6 aids protein metabolism.

FUEL DIFFERENT

GO Energy bake provides 30g of dual-source carbohydrates in a compact bake derived from a 2:1 dual-source maltodextrin and fructose carbohydrate ratio. Contains 3.5g of protein.

Ideal when 60-90g carbohydrate intake per hour is needed to maintain performance & prevent the onset of fatigue

WHY CHOOSE?

  • Used as part of your fuelling strategy, the GO Energy Bakes can help you maintain your pace for longer
  • 30g carbohydrate per bake
  • Dual source carbohydrate formulation with a 2:1 ratio of Glucose : Fructose
  • A great fuelling alternative to energy gels to consume during exercise
  • Designed to fit easily in jersey pockets, cycle bags and waist packs

SUGGESTED USE

Consume 1-2 bars per hour during prolonged exercise.

Take with other SiS energy products to meet your hourly carbohydrate requirements during exercise (60 - 90g).

FORMULATED BY SCIENCE

It is advised that 60-90g of carbohydrate is consumed per hour of endurance exercise. SiS GO Energy bake can be used as part of a carbohydrate loading strategy or on tough training days to maximise your body's carbohydrate stores, allowing you to perform better for longer.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. The dual source formulation at a ratio of 2:1 Glucose : Fructose ensures fast delivery of carbohydrates with minimal GI discomfort.

FUELLING BEFORE AND DURING EXERCISE

Carbohydrate loading forms part of pre-race preparation to maximise muscle glycogen stores prior-to exercise

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FUEL WITH CARBOHYDRATE

Depleting carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

To support performance and meet the demands of exercise, fuelling requirements for prolonged exercise are 60-90g of carbohydrate per hour. The GO Energy Bakes can be used to meet these demands as it contains glucose (20g) and fructose (10g) at a ratio of 2:1 which ensures high rates of carbohydrate oxidation when consuming >60 g/h of carbohydrates.

Reviews

Reviews

4.8/5
60 reviews

by North East Rider

23/04/2025

easy to use and tasted good

by Bob

27/12/2024

Works for me

by Chas Crisp

13/09/2024

These are good on long rides

by Edward Scott

09/09/2024

Nice and easy to eat on the move without having to stop

by Mr Elliott

02/09/2024

Good energy boost when on the go -- soft bake makes them easy to digest when running/cycling

by CollectPlus Customer

13/08/2024

Same as last time, GREAT’

by David

16/06/2024

Love the taste, easy to carry and work well.

by Simon White

28/05/2024

Nice flavour.

by Philip McGavock

26/05/2024

Good product; a little hard to chew and swallow when mouth is dry.

by JL

12/12/2023

Nice taste and good pre workout.

by Mr Elliott

19/09/2023

Good product. Nice to have a soft bake instead of gels. Bake is a little dry, need some water when using on the bike. But it is easy to eat.

by Mr R

31/07/2023

Love these, great alternative/addition to gels on long rides.

by Simon Hennessy.

21/05/2023

Good soft nice taste

by Peter Lake

18/04/2023

Ten characters.

by Stephe

14/04/2023

Decent product

by Ken knowles

12/04/2023

Handy size and tasty

by DAVID HAYWARD

03/04/2023

Taste nice, easy to digest. Do the job

by Alexander Munoz Motato

23/10/2022

👍✅👏🏻great

by Will

16/10/2022

Delicious, easy to eat, just the right portion size for getting out the door/consuming during low intensity endurance exercise

by Alan Green

26/07/2022

Amazing - Thanks

by Bob

17/04/2025

Good product easy to digest beneficial during exercise

by Ida

16/10/2024

Delicious

by Monty2013

07/10/2024

Loved the taste and texture

by Michael Wheeldon

06/10/2024

Nice product now that the bars are no longer available.

by CollectPlus Customer

18/09/2024

Enough said

by T.B.

03/09/2024

First time I have tried these and I was pleasantly surprised - the texture in particular.

by Nigel

29/08/2024

Not my favourite flavour, but still good enough. Can still recommend the product.

by CollectPlus Customer

13/08/2024

Very tasty and doesn’t upset my stomach

by PAUL BROWN

15/07/2024

Absolutely excellent quality

by Chas Crisp

27/02/2024

Just good.

by Rob Ashley

25/01/2024

Great taste, actually enjoyed it unlike other riding energy fuels

by Gareth --

12/12/2023

Tasty and easy to eat on the move

by Stephe

09/10/2023

Ideal for quick refueling.

by Ryan

17/09/2023

Kept me going throught the entire 120 mile bike ride

by Simon Hennessy.

12/07/2023

Good size nice flavour

by Jason Gould

29/06/2023

Super tasty, easy to eat too many.

by Edward Scott

14/05/2023

A nice change from gels and energy bars

by Jay W

09/05/2023

Dry in mouth but that sells your drinks ha ha

by Stephe

28/04/2023

Good product over priced

by Pete Searle

22/10/2022

Great taste and just what you need on a ride.

by barbara rizzo

19/04/2025

Buone , digeribili, non troppo dolci

by Fabio Scalmana

06/03/2025

Le energy bakes sono perfette per ricaricare e mantenere le performances

by Thomas Carrer

15/01/2025

Prodotto molto ben studiato, ottimo anche il sapore!

by giampaolo vertua

09/01/2025

Buon gusto al tiramisù

by Fabio Scalmana

11/12/2024

Le mia scorta di energia di riferimento

by Walter Grigis

16/10/2024

Gusto molto piacevole

by Chris

04/10/2024

Good to see a new flavour available. Just the right level of softness to be able to eat while running. Been using these bars as part of prep for 1st ultra trail event (51km) and have wirked really well. Usually eat these in first couple of hours before using gels. No gut issues.

by Andrea - Bergamo (Italy)

06/09/2024

Buone e gustose

by Lynn Madeley

08/08/2024

Good grub that is easy to eat on the bike and tastes good

by Valerio Tebaldi

22/06/2024

prodotto buono

by Rg

13/06/2024

Tutto super

by Fabio Scalmana

12/06/2024

Il miglior prodotto

by Simon White

28/05/2024

Nice flavour.

by Philip McGavock

26/05/2024

As before but I am a little less keen on this flavour (only ordered because preferred flavour not available.

by DIB

17/05/2024

Un pò faticosi da ingoiare però ottimo prodotto

by RENZO CHELAZZI

20/04/2024

Ottimo prodotto

by plinio fausto morreale

20/04/2024

Energia e gusto pronto uso

by cliente

11/04/2024

Ottimo prodotto

by Riccardo Di Veglia

04/04/2024

Le migliori barrette sul mercato