About GO Energy + Electrolyte Gels
The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the worldâ€™s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
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For nutritional information about the individual flavours please contact customer service. Example below is for Raspberry flavour.
|Typical Values||Per 100ml||Per Serving 60ml|
|of which saturates||0.0g||0.0g|
|of which sugars||1.2g||0.7g|
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
It's a gel, it works.
Decent flavour, would probably prefer it a bit more tangy but not unpleasant.
Arrived on time.
My favorite so far, best tasting of the bunch.
This really seems to help on those days I am sweating heavy. Nice complement to what ever I am drinking.
Great taste and good amount of energy. Not too slow not overly done. Not good tasting hot, best cold.
Smooth texture and consistency makes these easy to drink/eat while on a run or bike ride. Flavor is good too!
THIS stuff is the real deal!
Provides boost of sustained energy
Easy to get from your rear pocket and rapid digestion with no discomfort. Great balance of caffeine and important nutrients to replenish while exercising.
Works well, great pick-me-up for my morning run. My new favorite flavor!
The SiS gels are great. I like how they don't give a peak of blood sugar with its consequent drop, but lacking fructose or glucose in the mixture with maltodextrin provides a lower oxidation rate of only ~1 g/min instead of ~1,5 g/min. Also, I miss having more electrolytes in these gels. I know there is a "+electrolyte" type, but I wish I could also have it for the caffeinated ones. On the other hand, I guess there are not that much to keep the isotonic properties, right? Even so, I will stick to these SiS gels, because I love the science behind the sports nutrition!
It's amazing. Way better than all other gels I have used for races.
Richard Issa Bockari
Provides energy boost as advertised
I like the flavor you can use it with or without water
Great taste as far as gels go, it also was able to be consumed with out chasing it down with water
Didn’t expect the salty taste but still very good.
Very tasty. Keeps you on the sharp end during your workout. Thumbs up baby!
Good product. The taste is very good.
great taste and does what it says it will do.
This is a killer flavor will be ordering more in the future
AWESOME Flavor ! Will order this flavor on next shipment.
I like this one. It tastes like you would expect. I'm a big fan of these gels. You don't need water.
Great tasting product and it’s helps me get thru my longer bike rides
Only issue with your product is you need to make it easier to open. When sweaty on a run it is real tough to open. Only able to open with my teeth - not very good due to size of packet - I cut the side of my mouth as a result
Great, love to count on this type of gels when I need it!
Boom! Combination energy, caffeine, and electrolyte in one gel is a win!! Tastes great, even when warm!
Jay from USA