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REGO Clear Recovery

A light, rejuvenating clear whey recovery drink for when your workout’s done but your goals aren’t.
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HOW DO SUBSCRIPTIONS WORK?

1. Sign in or create an account to add your subscription to your basket

2. Choose your frequency 

3. Place order

4. Manage your subscription from your account

From $39.99

Member $37.99
Elite membership included with a subscription
- +
or Create account to add a subscription

Shipping $5.99 on orders up to $49.99. Free shipping on $50+ orders.
Alaska & Hawaii excluded from shipping.

INGREDIENTS

Nutritional Information

100% APPROVED

Informed Sport

Nutritional Information

All Science in Sport products are certified under the strict guidelines of the INFORMED Sport Programme. To achieve this, an independent organization (LGC Assure) with an accredited, independent laboratory that’s been testing for banned substances for over 20 years, rigorously tests our products to detect all compounds on the World Anti-doping Association Banned Substances list.

Informed Sport

Providing assurance for athletes, All INFORMED Sport certified Science in Sport products are rigorously tested, screening for all compounds on the WADA Banned Substances list.

How It's Tested

1. Product Review

2. Lab Tests (3+)

3. Batch Tests

4. Random Tests

Supplement Testing Labs

Driven by innovation and excellence, INFORMED Sport is the leading independent supplement testing provider, specialising in drug surveillance, doping control and supplement analysis.

Next Working Day Delivery Information:

Weekdays: Orders placed before 6:30pm will be delivered the next day - including on Saturdays.
Weekends: Orders placed before 1pm will be delivered the next day - including Sundays.
Bank Holidays: Orders will not be delivered on Bank Holidays. Any orders placed on a Bank Holiday will not be collected from our warehouse until the next non-holiday day, for delivery the following day.

Please note that Next Day Delivery excludes these postcodes: AB31-56, BF (all), BT (all), FK17-21, GY (all), HS (all), IM (all), IV (all), KA (all), KW (all), PA20-80, PH (all), TR21-25, ZE (all)

Please see specific promotion Terms & Conditions for details BFPO Addresses We do ship to BFPO addresses (with Royal Mail) but for active combat zones there is a strict 2kg weight limit (as with all deliveries to BFPO addresses), so please take this into account when ordering. As a guide, with careful packaging we can just get away with a 1.6kg tub. All orders under this weight limit will be treated as standard UK orders. All orders over this weight will be priced incrementally according to their weight (£5 per 2kg increase). If you have any queries regarding a BFPO address, please contact our Customer Service Team who will be happy to assist with your order.

POWER EVERY MOVE

REGO Clear Recovery combines 20g of clear whey protein and 21g of carbohydrates, formulated to help you restore energy levels and support efficient repair after tough workouts.

20g WHEY PROTEIN

Supports muscle repair, recover and rebuild

21g CARBOHYDRATES

Restores glycogen stores to refuel energy post-workout.

ENGINEERED PROTEIN

Clear whey protein creates a refreshing texture. No heavy shake, just smooth recovery fuel.

AMINO SUPPORT

Added leucine promotes muscle protein synthesis and efficient recovery.

  1. Vitamin B1 & B2 contribute to carbohydrate conversion
  2. Vitamin B6 aids protein metabolism.
A runner finished a race pouring a pack of REGO Clear Whey Protein into a SiS ShakerA runner finished a race pouring a pack of REGO Clear Whey Protein into a SiS Shaker

REFRESHING RECOVERY

Recovery doesn’t have to feel heavy. This protein-and-carbohydrate formula makes post-workout refueling simple, effective, and easy to drink. With 20g of clear whey protein and 21g of carbohydrate, it helps you hit recovery goals fast—so you can get back to performing at full strength quickly. 

REGO Clear Recovery mixes easily in water for a crisp, light texture and comes in two fruit-inspired flavors

WHY ELITE ATHLETES CHOOSE REGO CLEAR RECOVERY?

  • Refuel with 21g of carbohydrates to replenish glycogen stores
  • Supports full-body recovery after training or competition
  • Build and maintain muscle mass with 20g of clear whey protein
  • Available in two thirst-quenching flavors
  • Mixes easily with water for quick, smooth recovery
Eilish Mccolgan drinking a REGO Recovery drink from a SiS BottleEilish Mccolgan drinking a REGO Recovery drink from a SiS Bottle
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HOW TO USE

Add 46g of powder (one scoop) to 17 oz (500 ml) of water and shake well.

Some foaming is normal—let it stand for one minute before drinking. Best consumed between 30-60 minutes post-exercise to support recovery and muscle growth.
Recommended to weigh out for the most accurate measure.

BACKED BY SCIENCE

Intense or frequent training depletes glycogen and stresses muscle fibers. Replenishing both carbohydrates and protein after exercise accelerates recovery, rebuilds tissue, and restores energy stores, ensuring your body is ready for the next session. REGO Clear Recovery is formulated with a balanced blend of both, delivering everything you need in one easy mix.

RESTORE ENERGY

Carbohydrates are your body’s primary refueling source.

Learn more

RESTORE ENERGY

Glycogen—the stored form of glucose—powers endurance and short-duration training alike. Replenishing it quickly is essential to prevent lingering fatigue and reduce the risk of overtraining. Each serving of REGO Clear Recovery provides 21g of single-source carbohydrates, optimized for rapid digestion and absorption so you can recover faster and feel ready sooner.

REBUILD AND REPAIR

Whey protein promotes muscle restoration and naturally provides high levels of leucine.

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REBUILD AND REPAIR

Protein forms the foundation of muscle recovery, rebuilding and strengthening fibers stressed during exercise. The added leucine, a key amino acid, stimulates the process of muscle protein synthesis, ensuring your body repairs efficiently and adapts to training.

With 20g of clear whey protein, REGO Clear Recovery delivers a complete amino acid profile that supports repair, renewal, and performance growth—without the heaviness of a traditional shake.

Nutrition Overview Science