Why Choose?
Chocolate flavored recovery drink powder in a 500g tub, perfect when space is limited.
About SiS REGO Rapid Recovery - Chocolate (500g)
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23 grams), protein (20grams), and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Benefits of SiS REGO Rapid Recovery - Chocolate (500g)
Carbohydrate is your bodies main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.
Key Features
Informed Choice Registered: Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Choice & our unique world class approach, click here.
VITAMINS AND MINERALS %RDA
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| Sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| Saturated Fats | 0.2g | 0.4g |
| Fiber | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Fast recovery. Excellent.
Guest
18/10/2018
Solid stuff, mixes well. Good value!
Bryan T.
03/10/2018
Tastes good. Easily digested no after taste
Guest
02/10/2018
Powder was pretty difficult to mix with water, used a shaker bottle for awhile but still had chunks in it.
Chris
28/09/2018
Fantastic. Tastes great, and mixes very easily in both water and milk. Definitely recommended, likely when on a sale as (like most recovery mixes) it's expensive.
Guest
27/09/2018
Delicious with just water
Samuel Barreto
15/09/2018
easy to mix. i think it has the right ratio of carbs and protein.
Miguel LaChica
08/09/2016
have not used yet, but did a quick taste sample and it was good. recommend.
Doug Leavy
07/09/2016
The Rapid Recovery has helped me feel better and recovered after rides.
Mark Young
07/09/2016
Great mixability and flavor...seems to work well
Michael Wechsler
06/09/2016
Not ony they taste great they help you recover quick
Daniel Lopez
06/09/2016
Not the best but not the worst I've tried.
Heather Hasenack
06/09/2016
Hard to mix by hand, will use a electric mixer next time.
Lance Gregory
06/08/2016
Tastes meh.... but gets the job done for sure. Take as directed, dose as directed and mix with water as directed..because science.
Tomasz Zieba
05/08/2016
One of the better tasting recovery drinks I've ever tried. Legs felt good the next morning after a hard day in the saddle. No jello legs!
Michael McNulty
02/08/2016
Excellent mix.... though it actually doesn't dissolve so readily. Clumps up a bit but no matter. Tastes fantastic! I've been using this after rides now and I must say I feel the difference. Was using some other whey product but never felt fully recovered the next day. Now I do! Makes a really good drink if you mix it with bubbly water!!
Timothy Delaney
20/07/2016
Tastes great and mixes very well!
Daniel Amirebrahimi
20/07/2016
Unable to rate, I have not used this product yet. The survey will not let me bi-pass the question.
LJ CO
19/07/2016
