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Why Choose?
About GO Energy + Electrolyte Gels
The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
For nutritional information about the individual flavours please contact customer service. Example below is for Raspberry flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 617kj/145kcal | 370kj/87kcal |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Carbohydrates | 36g | 22g |
| of which sugars | 1.2g | 0.7g |
| Protein | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Salt | 0.5g | 0.3g |
Ingredients:
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
I’d recommend this product to anyone
Guest
13/10/2018
I love Science in Sport. It tastes amazing! I prefer nutrition to be less sweet so it's not overwhelming. The gels go down so easily and my body absorbs it pretty well without any issues.
Guest
02/10/2018
It's a gel, it works.
Robin Wood
30/05/2021
Decent flavour, would probably prefer it a bit more tangy but not unpleasant.
AlexR
24/05/2021
Arrived on time.
Dan Lee
11/05/2021
My favorite so far, best tasting of the bunch.
DENNIS SCHAMP
21/10/2018
This really seems to help on those days I am sweating heavy. Nice complement to what ever I am drinking.
Guest
12/10/2018
Great taste and good amount of energy. Not too slow not overly done. Not good tasting hot, best cold.
Guest
08/10/2018
Smooth texture and consistency makes these easy to drink/eat while on a run or bike ride. Flavor is good too!
Guest
04/10/2018
THIS stuff is the real deal!
Bryan T.
03/10/2018
Provides boost of sustained energy
Mark Parker
02/10/2018
Easy to get from your rear pocket and rapid digestion with no discomfort. Great balance of caffeine and important nutrients to replenish while exercising.
Jhonatan Jerez
01/10/2018
Works well, great pick-me-up for my morning run. My new favorite flavor!
DENNIS SCHAMP
27/09/2018
The SiS gels are great. I like how they don't give a peak of blood sugar with its consequent drop, but lacking fructose or glucose in the mixture with maltodextrin provides a lower oxidation rate of only ~1 g/min instead of ~1,5 g/min. Also, I miss having more electrolytes in these gels. I know there is a "+electrolyte" type, but I wish I could also have it for the caffeinated ones. On the other hand, I guess there are not that much to keep the isotonic properties, right? Even so, I will stick to these SiS gels, because I love the science behind the sports nutrition!
Rodrigo
26/09/2018
It's amazing. Way better than all other gels I have used for races.
Richard Issa Bockari
25/09/2018
Provides energy boost as advertised
Mark Parker
21/09/2018
I like the flavor you can use it with or without water
philip polite
17/09/2018
Great taste as far as gels go, it also was able to be consumed with out chasing it down with water
Randall Steinfeldt
16/09/2018
Didn’t expect the salty taste but still very good.
Samuel Barreto
15/09/2018
Not my fave flavor, but everyone is different...
Bruce Chaiken
10/10/2018
Very tasty. Keeps you on the sharp end during your workout. Thumbs up baby!
Laurent O
24/10/2018
Good product. The taste is very good.
Bill Dohn
19/10/2018
great taste and does what it says it will do.
Bill Macaulay
15/10/2018
This is a killer flavor will be ordering more in the future
Bryan Thornton
15/10/2018
AWESOME Flavor ! Will order this flavor on next shipment.
Xavier Hernandez
11/10/2018
I like this one. It tastes like you would expect. I'm a big fan of these gels. You don't need water.
KM
09/10/2018
Great tasting product and it’s helps me get thru my longer bike rides
Dale d
03/10/2018
Only issue with your product is you need to make it easier to open. When sweaty on a run it is real tough to open. Only able to open with my teeth - not very good due to size of packet - I cut the side of my mouth as a result
JP Milot
27/09/2018
Great, love to count on this type of gels when I need it!
Yean Diaz
27/09/2018
Boom! Combination energy, caffeine, and electrolyte in one gel is a win!! Tastes great, even when warm!
Jay from USA
26/09/2018
A bit salty, though. But good!
jesus
11/10/2018
Love the taste. These are a great addition to my running fueling. I like to alternate one of these then one of the GO Energy + Caffeine sachets for the perfect fuelling and electrolyte replenishment during my runs. I'm an ultra distance trail runner. These are easy to carry and digest from the first time I take one until the last one I take while running.
Paul Szendrey
09/10/2018
I don't know if I got a flawed package, but a good percentage of these split at the seam on me/in my jersey pocket on a training trip of three days of climbing metric centuries this weekend. I really liked the taste and effectiveness of these gels, but I'm honestly scared to buy them again after they leaked all over my kit and ripped a hole in the fabric after drying on a ride. The seam split seemed to consistently be about 2/3 of the way up the package.
Guest
02/10/2018
Love the new flavor!! Goes down so easy and no after taste
Guest
02/10/2018
Good flavor and energy. Good
Ricardo
29/09/2018
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